Athletics New Zealand Records and Rankings

New Zealand Representation (from 2002 - 2018).
Black & Silver Singlet (from 2019)

Year	Competition	Event	Performance	Position
2013	Oceania Championships	10000m	32:31:31
2013	Oceania Championships	5000m	15:33.90

Best Performances (from 2008)

Event	Implement	Perf	Wind	Place	Competition	Venue	Date
800m		1:58.04		1rC	VMC	Melbourne AUS	21 Mar 2019
1500m		3:56.85		1rC	VMC	Box Hill AUS	17 Jan 2019
Mile		4:17.2h		5	VMC #4	Melbourne AUS	19 Feb 2019
3000m		8:30.97		8rB	Box Hill Classic	Melbourne AUS	07 Feb 2019
5000m		14:36.02		11	NZL National Championshi	Christchurch	08 Mar 2019
10000m		30:44.38		12	Steigen Spectacular	Geelong AUS	22 Dec 2018
10km		29:59		14	Lakeside 10km	Melbourne AUS	14 Jul 2019
15km		45:35		7	Ballarat 15km RR	Lake Wendouree AUS	27 Jul 2019
Half Marathon		1:08:42		3	Rotorua Marathon	Rotorua	02 May 2015
Marathon		2:24:21		2	Auckland Marathon	Auckland	29 Oct 2017

Annual Progressions

800m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2013		1:59.66		3	Hot Meet 7	Waitakere	16 Feb 2013
2014		1:59.65		2	Open Meeting	Waitakere	15 Feb 2014
2019		1:58.04		1rC	VMC	Melbourne AUS	21 Mar 2019

1500m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2013		3:59.51		1r1	Porritt Classic	Hamilton	09 Feb 2013
2014		4:00.35		4	Auckland Championships	Waitakere	01 Mar 2014
2018		4:02.15		2rC	VMC #5	Melbourne AUS	08 Mar 2018
2019		3:56.85		1rC	VMC	Box Hill AUS	17 Jan 2019

Mile

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2010		4:35.09		2	John Walker Miles	Auckland	18 Dec 2010
2012		4:36.96		3	John Walker Miles	Pakuranga	15 Dec 2012
2013		4:26.62		7	Cooks Classic	Wanganui	22 Jan 2013
2018		4:26.2h		2rC	VMC	Melbourne AUS	06 Feb 2018
2019		4:17.2h		5	VMC #4	Melbourne AUS	19 Feb 2019

3000m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2013		8:45.95		25	NZ 3000m Championship	Wellington	25 Jan 2013
2014		8:34.24		3	Auckland 3000m Champions	Auckland	12 Feb 2014
2018		8:48.92		11rC	VMC	Melbourne AUS	08 Nov 2018
2019		8:30.97		8rB	Box Hill Classic	Melbourne AUS	07 Feb 2019

5000m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2012		15:38.87		3rB	NHB Night of 5's	North Shore	19 Dec 2012
2013		15:17.29		1rB	Night of 5's	North Shore	23 Nov 2013
2014		14:54.48		6	Auckland 5000m Champions	Auckland	12 Mar 2014
2019		14:36.02		11	NZL National Championshi	Christchurch	08 Mar 2019

10000m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2013		31:56.03		4	Auckland 10000m Champion	Auckland	16 Nov 2013
2014		31:18.58		8	NZ 10000 m Championship	Auckland	26 Jan 2014
2018		30:44.38		12	Steigen Spectacular	Geelong AUS	22 Dec 2018

10km

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2013		33:13		21	NZ Road Race Championshi	Dunedin	31 Aug 2013
2014		31:34		7	NZ Road Championships	Tauranga	06 Sep 2014
2019		29:59		14	Lakeside 10km	Melbourne AUS	14 Jul 2019

15km

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2016		50:03		9	City to Sea	Melbourne AUS	20 Nov 2016
2019		45:35		7	Ballarat 15km RR	Lake Wendouree AUS	27 Jul 2019

Half Marathon

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2009		1:16:08		8	adidas Auckland	Auckland	01 Nov 2009
2010		1:14:11		9	Huntly Half	Huntly	23 May 2010
2012		1:11:39		24	Gold Coast marathon	Gold Coast AUS	01 Jul 2012
2013		1:09:05		3	Auckland Marathon	Auckland	03 Nov 2013
2014		1:10:13		11	Christchurch Marathon	Christchurch	01 Jun 2014
2015		1:08:42		3	Rotorua Marathon	Rotorua	02 May 2015
2017		1:09:29		1	Rotorua Marathon	Rotorua	06 May 2017
2018		1:10:52		27	Burnley H-M	Melbourne AUS	02 Sep 2018
2019		1:09:36		28	Burnley H-M	Melbourne AUS	08 Sep 2019

Marathon

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2014		2:29:08		3	Auckland Marathon	Auckland	02 Nov 2014
2015		2:27:52		3	Christchurch Marathon	Christchurch	31 May 2015
2016		2:40:02		124	Boston Marathon	Boston USA	18 Apr 2016
2017		2:24:21		2	Auckland Marathon	Auckland	29 Oct 2017