| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2010 | 3000m Walk (Track) | Men 16 | 16:25.27 |  |
| 2010 | Triple Jump | Men 16 | 12.82 |  |
| 2012 | High Jump | M20 | 2.00 | |
| 2012 | Triple Jump | M20 | 14.58 | |
| 2013 | Triple Jump | Senior Men | 15.06 | |
| 2014 | Triple Jump | Senior Men | 15.45 | |
| 2015 | Long Jump | Senior Men | 6.80 | |
| 2015 | Triple Jump | Senior Men | 15.40 | |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2012 | Oceania U20 Regional Championships | Long Jump | 6.80 | |
| 2012 | Oceania U20 Regional Championships | Triple Jump | 15.12 | |
| 2012 | Oceania U20 Regional Championships | High Jump | 1.95 | |
| 2012 | Oceania Regional Championships | 4x400m Relay | 3:23.28 | |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 100m | 11.20 | 0.8 | 4 | Summer Series #4 | Auckland | 23 Nov 2013 | |
| High Jump | 2.00 | 1 | NZL National Championshi | Waitakere | 23 Mar 2012 | ||
| Long Jump | 6.94 | 1.4 | 2 | NZ Secondary Schools | Wellington | 11 Dec 2011 | |
| Triple Jump | 15.43 | 0.7 | 1 | NZL National Championshi | Wellington | 30 Mar 2014 | |
| 3000m Walk (Track) | 16:07.13 | 4 | NZSS Championships | Timaru | 13 Dec 2009 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 11.10 | (w) | 3 | AKL Championships | Auckland | 25 Feb 2012 | |
| 2013 | 11.16 | (w) | 1 | Summer Series #1 | Auckland | 02 Nov 2013 | |
| 11.20 | 4 | Summer Series #4 | Auckland | 23 Nov 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 2.00 | 2 | NZ Secondary Schools | Wellington | 10 Dec 2011 | ||
| 2012 | 2.00 | 1 | NZL National Championshi | Waitakere | 23 Mar 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 6.30 | (w) | 1 | Open Meeting | Auckland | 07 Nov 2009 | |
| 2010 | 6.26 | (w) | 8 | NZSSAA Championships | Hastings | 12 Dec 2010 | |
| 2011 | 6.94 | 2 | NZ Secondary Schools | Wellington | 11 Dec 2011 | ||
| 2012 | 6.79 | (w) | 4 | Porritt Classic | Hamilton | 11 Feb 2012 | |
| 6.72 | 5 | Sylvia Potts Classic | Hastings | 21 Jan 2012 | |||
| 2013 | 6.89 | (w) | 1 | Sylvia Potts Classic | Hastings | 19 Jan 2013 | |
| 2014 | 6.78 | 2 | Summer Series #3 | Auckland | 08 Nov 2014 | ||
| 2015 | 6.80 | (w) | 3 | NZL National Championshi | Wellington | 07 Mar 2015 | |
| 6.73 | 4 | Summer Series #9 | Auckland | 31 Jan 2015 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 12.93 | 1 | Battle of the Cities 4 | North Shore | 05 Dec 2009 | ||
| 2010 | 14.08 | (w) | 2 | NZSSAA Championships | Hastings | 11 Dec 2010 | |
| 12.82 | 1 | NZL Championships | Christchurch | 27 Mar 2010 | |||
| 2011 | 14.33 | (w) | 1 | NZ Secondary Schools | Wellington | 10 Dec 2011 | |
| 13.62 | 1 | NI Schools | Hamilton | 02 Apr 2011 | |||
| 2012 | 15.12 | (w) | 1 | Oceania Championships | Cairns AUS | 27 Jun 2012 | |
| 14.98 | 1 | Oceania Championships | Cairns AUS | 27 Jun 2012 | |||
| 2013 | 15.42 | 3 | AUS National Championshi | Sydney AUS | 13 Apr 2013 | ||
| 2014 | 15.45 | (w) | 1 | NZL National Championshi | Wellington | 30 Mar 2014 | |
| 15.43 | 1 | NZL National Championshi | Wellington | 30 Mar 2014 | |||
| 2015 | 15.53 | (w) | 1 | Jump to Music | Hawera | 16 Jan 2015 | |
| 15.40 | 1 | NZL National Championshi | Wellington | 08 Mar 2015 | |||
| 2016 | 14.53 | 3 | Jumps to Music | Hawera | 14 Jan 2016 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 16:07.13 | 4 | NZSS Championships | Timaru | 13 Dec 2009 |
