Athletics New Zealand Rankings and Records

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NZ Championships Medals (4) (from 2010)

Year	Event	Age Group	Performance	Position
2011	1500m	M16	3:58.00
2012	1500m	M20	4:08.61
2013	1500m	Men U20	3:54.68
2016	1500m	Senior Men	3:53.24

New Zealand Representation (from 2002).
Black & Silver Singlet (from 2019)

Year	Competition	Event	Performance	Position
2012	World Junior Championships	1500m	3:50.59	8h2

Best Performances (from 2008)

Event	Implement	Perf	Wind	Place	Competition	Venue	Date
800m		1:51.80		2	Pre Departure Meeting	Auckland	15 Jun 2012
1500m		3:43.41		4	Brussels Grand Prix	Brussels BEL	30 Jun 2018
Mile		4:12.93		1	John Walker Miles	Pakuranga	15 Dec 2012
3000m		8:14.04		4r7	Open Graded Meeting	Wimbledon GBR	01 Aug 2018
5000m		14:00.35		2rA	Night of 5's	North Shore	20 Dec 2019
10km		32:17		8	Auckland Road Championsh	Papakura	21 Aug 2016
Half Marathon		1:09:33		14	Melbourne Marathon	Melbourne, AUS	12 Dec 2021

Annual Progressions

800m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2009		2:01.26		1	Battle of the Cities 3	Auckland	28 Nov 2009
2010		1:58.61		1	Battle of Regions 1	Auckland	13 Nov 2010
2011		1:55.31		2	Hot Meet 6	Auckland	12 Mar 2011
2012		1:51.80		2	Pre Departure Meeting	Auckland	15 Jun 2012
2013		1:53.35		4	Capital Classic	Wellington	25 Jan 2013
2014		1:53.35		2	Club Meeting	North Shore	25 Feb 2014
2016		1:54.49		4	Last Chance 800m	North Shore	11 Mar 2016
2017		1:53.30		4r2	Pomona-Pitzer	Claremont USA	08 Apr 2017
2019		1:54.13		5r1	Porritt Classic	Hamilton	09 Feb 2019

1500m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2009		4:11.25		4	NZSS Championships	Timaru	13 Dec 2009
2010		4:00.25		3	NZSSAA Championships	Hastings	12 Dec 2010
2011		3:55.13		2	NZ Secondary Schools	Wellington	11 Dec 2011
2012		3:46.71		2	Open Meeting	Auckland	31 Mar 2012
2013		3:45.93		1	Club Meeting	Auckland	13 Mar 2013
2014		3:48.16		2	Auckland Grand Prix	Auckland	08 Mar 2014
2015		3:54.53		7	Bob Spence Classic	Wellington	10 Jan 2015
2016		3:51.48		6	Auckland Track Challenge	Waitakere	25 Feb 2016
2017		3:45.37		5r11	Bryan Clay Invitational	Azusa USA	14 Apr 2017
2018		3:43.41		4	Brussels Grand Prix	Brussels BEL	30 Jun 2018
2019		3:48.39		8	VMC	Melbourne AUS	21 Mar 2019
2020		3:45.35		6rA	Sir Graeme Douglas Inter	Waitakere	23 Feb 2020

Mile

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2009		4:38.58		1	John Walker Night of M	Auckland	19 Dec 2009
2010		4:22.28		3	John Walker Miles	Auckland	18 Dec 2010
2011		4:14.63		2	John Walker N o M	Auckland	17 Dec 2011
2012		4:12.93		1	John Walker Miles	Pakuranga	15 Dec 2012
2013		4:16.70		4	ITM	ChCh - Christs College	02 Feb 2013
2015		4:14.59		2	Cooks Classic	Whanganui	20 Jan 2015

3000m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2011		8:49.85		2	Hot Meet	Auckland	29 Oct 2011
2012		8:35.17		1	Hot Meet 2	Auckland	27 Oct 2012
2013		8:14.91		4	Zatopek	Melbourne AUS	12 Dec 2013
2014		8:32.59		1	Open Meeting	Auckland	13 Dec 2014
2016		8:41.10		2	ACA Meeting	Auckland	13 Jan 2016
2017		8:33.52		14	NZL 3000m Championships	Wellington	20 Jan 2017
2018		8:14.04		4r7	Open Graded Meeting	Wimbledon GBR	01 Aug 2018
2023		8:18.63		14	Box Hill Classic	Melbourne AUS	09 Mar 2023

5000m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2012		14:36.11		7	NHB Night of 5's	North Shore	19 Dec 2012
2013		14:49.62		6	Night of 5's	North Shore	23 Nov 2013
2016		14:47.40		4	Bays Night of 5s	North Shore	20 Dec 2016
2018		14:26.64		6	Night of 5's	North Shore	21 Dec 2018
2019		14:00.35		2rA	Night of 5's	North Shore	20 Dec 2019
2020		14:32.55		4	NZL National Championshi	Christchurch	06 Mar 2020

10km

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2016		32:17		8	Auckland Road Championsh	Papakura	21 Aug 2016

Half Marathon

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2018		1:12:36		9	Auckland Marathon	Auckland	28 Oct 2018
2021		1:09:33		14	Melbourne Marathon	Melbourne, AUS	12 Dec 2021

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