| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 10km | 31:19 | 3 | NZ Road Championships | Hamilton | 06 Sep 2008 | ||
| Half Marathon | 1:09:38 | 4 | Rotorua Marathon | Rotorua | 02 May 2015 | ||
| Marathon | 2:13:17 | Chicago, USA | 07 Oct 2001 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 31:19 | 3 | NZ Road Championships | Hamilton | 06 Sep 2008 | ||
| 2010 | 33:03 | 3 | WBOP Road Championship | Tauranga | 21 Aug 2010 | ||
| 2015 | 33:23 | 1 | WBoP Road Championships | Tauranga | 16 Aug 2015 | ||
| 2016 | 32:37 | 1 | Waikato BOP Road Champio | Hamilton | 20 Aug 2016 | ||
| 2017 | 32:43 | 15 | New Zealand Road Champio | Christchurch | 02 Sep 2017 | ||
| 2018 | 33:23 | 3 | NZ Road Championships | Cambridge | 02 Sep 2018 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 1:10:27 | 1 | Whangamata Festival | Whangamata | 05 Sep 2009 | ||
| 2010 | 1:10:54 | 3 | Whangamata H-M | Whangamata | 04 Sep 2010 | ||
| 2012 | 1:13:29 | 2 | Tauranga Half Marathon | Tauranga | 15 Apr 2012 | ||
| 2015 | 1:09:38 | 4 | Rotorua Marathon | Rotorua | 02 May 2015 | ||
| 2016 | 1:10:34 | 2 | Rotorua Marathon | Rotorua | 30 Apr 2016 | ||
| 2017 | 1:12:19 | 2 | World Masters Games | Auckland | 22 Apr 2017 | ||
| 2018 | 1:14:29 | 43 | Gold Coast Marathon | Southport AUS | 01 Jul 2018 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2001 | 2:13:17 | Chicago, USA | 07 Oct 2001 | ||||
| 2008 | 2:25:17 | 4 | Christchurch Marathon | Christchurch | 01 Jun 2008 | ||
| 2016 | 2:34:28 | 5 | Auckland Marathon | Auckland | 30 Oct 2016 | ||
| 2017 | 2:39:03 | 52 | Gold Coast Marathon | Southport AUS | 02 Jul 2017 |
