Year | Event | Age Group | Performance | Position |
---|---|---|---|---|
2010 | 10000m | Men 19 | 30:53.31 | |
2010 | Half Marathon | Senior Men | 1:10:31 | |
2011 | 3000m | Junior Men | 8:29.49 | |
2011 | 5000m | Junior Men | 14:40.77 | |
2011 | 1500m | Junior Men | 4:01.77 | |
2011 | 10km | Senior Men | 31:03.45 | |
2012 | 10000m | Senior Men | 31:07.59 | |
2012 | Half Marathon | Senior Men | 1:10:34 | |
2014 | 10000m | Senior Men | 30:16.23 | |
2015 | Marathon | Senior Men | 2:27:32 | |
2015 | 10000m | Senior Men | 30:26.54 | |
2016 | 10000m | Senior Men | 31:00.53 | |
2016 | 10km | Senior Men | 32:02 | |
2017 | Cross Country | Senior Men | 33:32 | |
2018 | 10000m | Senior Men | 31:07.02 | |
2021 | Mountain Running | Senior Men | 1:15:46 |
Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
---|---|---|---|---|---|---|---|
800m | 1:56.63 | 4 | Club Meeting | Auckland | 27 Mar 2013 | ||
1000m | 2:39.00 | 1 | Guy Fawkes | Waitakere | 01 Nov 2008 | ||
1500m | 3:47.91 | 2r2 | Porritt Classic | Hamilton | 09 Feb 2013 | ||
Mile | 4:10.45 | 4 | Cooks Classic | Whanganui | 20 Jan 2014 | ||
3000m | 8:17.24 | 1 | Open Meeting | Auckland | 19 Mar 2011 | ||
5000m | 14:23.38 | 4 | Night of Fives | North Shore | 15 Dec 2015 | ||
10000m | 30:16.93 | 3 | NZ 10000 m Championship | Auckland | 26 Jan 2014 | ||
10km | 30:41 | 4 | NZ Road Race Championshi | Dunedin | 31 Aug 2013 | ||
Half Marathon | 1:07:22 | 7 | Christchurch Marathon | Christchurch | 31 May 2015 | ||
Marathon | 2:26:38 | 2 | Auckland Marathon | Auckland | 30 Oct 2016 |
Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
---|---|---|---|---|---|---|---|
2009 | 2:01.51 | 1r1 | Hot Meet 10 | Auckland | 14 Feb 2009 | ||
2013 | 1:56.63 | 4 | Club Meeting | Auckland | 27 Mar 2013 | ||
2014 | 1:57.13 | 1 | Open Meeting | Waitakere | 15 Feb 2014 | ||
2016 | 2:00.57 | 1 | ACA Meeting | Auckland | 20 Jan 2016 | ||
2017 | 1:59.82 | 7 | ACA Club Meeting | Auckland | 22 Feb 2017 |
Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
---|---|---|---|---|---|---|---|
2012 | 2:40.85 | 1 | Club Meeting | Auckland | 17 Oct 2012 |
Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
---|---|---|---|---|---|---|---|
2008 | 4:03.02 | 1 | Hot Meet 5 | Manukau | 06 Dec 2008 | ||
2009 | 3:56.42 | 2 | Hot Meet 11 | Auckland | 28 Feb 2009 | ||
2010 | 3:59.52 | 2h2 | NZL Championships | Christchurch | 27 Mar 2010 | ||
2011 | 3:53.28 | 1 | Hot Meet 6 | Auckland | 12 Mar 2011 | ||
2012 | 3:54.37 | 10 | Porritt Classic | Hamilton | 11 Feb 2012 | ||
2013 | 3:47.91 | 2r2 | Porritt Classic | Hamilton | 09 Feb 2013 | ||
2014 | 3:50.71 | 4 | Porritt Classic | Hamilton | 08 Feb 2014 | ||
2015 | 3:55.18 | 1 | Auckland Championships | North Shore | 21 Feb 2015 | ||
2017 | 4:03.27 | 1 | ACA Club Meeting | Auckland | 01 Mar 2017 | ||
2019 | 3:58.49 | 4rb | ANZ Distance Carnival | Auckland | 16 Feb 2019 |
Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
---|---|---|---|---|---|---|---|
2008 | 4:22.44 | 4 | John Walker Miles | Auckland | 20 Dec 2008 | ||
2009 | 4:12.54 | 1 | John Walker Night of M | Auckland | 19 Dec 2009 | ||
2011 | 4:15.54 | 2 | John Walker N o M | Auckland | 17 Dec 2011 | ||
2012 | 4:25.15 | 2 | John Walker Miles | Pakuranga | 15 Dec 2012 | ||
2013 | 4:14.17 | 3 | Cooks Classic | Whanganui | 22 Jan 2013 | ||
2014 | 4:10.45 | 4 | Cooks Classic | Whanganui | 20 Jan 2014 |
Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
---|---|---|---|---|---|---|---|
2008 | 8:38.18 | 1 | Battle of the Cities 3 | Hamilton | 22 Nov 2008 | ||
2009 | 8:29.82 | 1 | Battle of the Cities 3 | Auckland | 28 Nov 2009 | ||
2010 | 8:33.28 | 2 | Hot Meet 7 | Auckland | 06 Mar 2010 | ||
2011 | 8:17.24 | 1 | Open Meeting | Auckland | 19 Mar 2011 | ||
2013 | 8:22.47 | 15 | NZ 3000m Championship | Wellington | 25 Jan 2013 | ||
2014 | 8:24.79 | 1 | Summer Series #10 | Auckland | 21 Mar 2014 | ||
2015 | 8:18.89 | 9 | NZL 3000m Championship | Wellington | 23 Jan 2015 | ||
2016 | 8:35.65 | 12 | NZL 3000m Championship | Wellington | 22 Jan 2016 | ||
2017 | 8:19.74 | 2 | Auckland 3000m Champions | Auckland | 15 Feb 2017 | ||
2019 | 8:56.60 | 1 | ACA Club Night | Auckland | 20 Feb 2019 | ||
2020 | 8:39.99 | 1 | Auckland Championships | Auckland | 08 Feb 2020 |
Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
---|---|---|---|---|---|---|---|
2009 | 15:10.17 | 2 | NZL Championships | Wellington | 27 Mar 2009 | ||
2010 | 14:58.72 | 1 | Auckland Championships | Auckland | 28 Feb 2010 | ||
2011 | 14:46.46 | 8 | Bays Distance Series | North Shore | 21 Dec 2011 | ||
2012 | 14:58.17 | 11 | NHB Night of 5's | North Shore | 19 Dec 2012 | ||
2013 | 14:28.68 | 4 | Night of 5's | North Shore | 23 Nov 2013 | ||
2014 | 14:34.34 | 4 | NZL National Championshi | Wellington | 28 Mar 2014 | ||
2015 | 14:23.38 | 4 | Night of Fives | North Shore | 15 Dec 2015 | ||
2016 | 14:48.28 | 3 | Porritt Classic | Hamilton | 13 Feb 2016 | ||
2017 | 14:43.52 | 6 | NZL National Championshi | Hamilton | 17 Mar 2017 | ||
2018 | 15:17.64 | 2 | ACA Meeting | Auckland | 14 Feb 2018 | ||
2019 | 15:51.96 | 1 | ACA Club Night | Auckland | 30 Oct 2019 |
Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
---|---|---|---|---|---|---|---|
2009 | 31:48.00 | 1 | Auckland 10000m Champion | Auckland | 01 Apr 2009 | ||
2010 | 30:53.31 | 2 | NZL 10000m Championshi | Tauranga | 05 Jan 2010 | ||
2011 | 31:05.36 | 4 | NZ 10000m Championship | Tauranga | 04 Jan 2011 | ||
2012 | 31:07.59 | 3 | NZL 10000m Championships | Tauranga | 03 Jan 2012 | ||
2013 | 30:18.18 | 1 | Auckland 10000m Champion | Auckland | 16 Nov 2013 | ||
2014 | 30:16.93 | 3 | NZ 10000 m Championship | Auckland | 26 Jan 2014 | ||
2015 | 30:26.54 | 3 | NZL 10000m Championship | Auckland | 31 Jan 2015 | ||
2016 | 31:00.53 | 3 | NZL 10000m Championship | Auckland | 30 Jan 2016 | ||
2018 | 31:07.02 | 3 | NZL 10000m Championship | Inglewood | 24 Feb 2018 |
Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
---|---|---|---|---|---|---|---|
2008 | 32:51 | 11 | Sir Barry Curtis | Auckland | 19 Oct 2008 | ||
2009 | 32:36 | 5 | Sir Barry Curtis 10k | Auckland | 18 Oct 2009 | ||
2011 | 31:04 | 2 | NZ Road Championships | Wellington | 20 Aug 2011 | ||
2012 | 32:00 | 10 | NZ Road Championships | Wellington | 01 Sep 2012 | ||
2013 | 30:41 | 4 | NZ Road Race Championshi | Dunedin | 31 Aug 2013 | ||
2014 | 32:26 | 1 | Auckland Road Championsh | Auckland | 24 Aug 2014 | ||
2015 | 31:30 | 1 | Auckland Road Championsh | Papakura | 23 Aug 2015 | ||
2016 | 31:09 | 1 | Auckland Road Championsh | Papakura | 21 Aug 2016 | ||
2019 | 33:22 | 4 | Auckland Road Championsh | Takanini | 25 Aug 2019 |
Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
---|---|---|---|---|---|---|---|
2008 | 1:11:13 | 6 | Huntly Half Marathon | Huntly | 18 May 2008 | ||
2009 | 1:12:30 | 4 | Huntly Half Marathon | Huntly | 24 May 2009 | ||
2010 | 1:10:31 | 3 | Huntly Half | Huntly | 23 May 2010 | ||
2011 | 1:08:09 | 2 | Kerikeri Half Marathon | Kerikeri | 19 Nov 2011 | ||
2012 | 1:10:34 | 3 | NZL Half Marathon Champi | Palmerston North | 12 Aug 2012 | ||
2013 | 1:07:46 | 2 | Auckland Marathon | Auckland | 03 Nov 2013 | ||
2014 | 1:08:53 | 4 | Wellington Marathon | Wellington | 22 Jun 2014 | ||
2015 | 1:07:22 | 7 | Christchurch Marathon | Christchurch | 31 May 2015 | ||
2016 | 1:07:57 | 1 | Kerikeri Half Marathon | Kerikeri | 19 Nov 2016 | ||
2017 | 1:09:34 | 4 | Wellington Marathon | Wellington | 18 Jun 2017 | ||
2018 | 1:10:29 | 11 | Christchurch Marathon | Christchurch | 03 Jun 2018 | ||
2019 | 1:09:47 | 5 | Christchurch Marathon | Christchurch | 02 Jun 2019 | ||
2021 | 1:16:12 | 3 | Rotorua Marathon | Rotorua | 08 May 2021 | ||
2023 | 1:12:48 | 6 | Waterfront Half Marathon | Auckland | 02 Apr 2023 |
Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
---|---|---|---|---|---|---|---|
2011 | 2:43:07 | 2 | Lydiard Legend | Waitakere | 17 Sep 2011 | ||
2012 | 2:46:45 | 2 | The Legend Marathon | Auckland | 15 Sep 2012 | ||
2015 | 2:27:32 | 2 | Auckland Marathon | Auckland | 01 Nov 2015 | ||
2016 | 2:26:38 | 2 | Auckland Marathon | Auckland | 30 Oct 2016 | ||
2017 | 2:30:25 | 120 | Berlin Marathon | Berlin GER | 24 Sep 2017 | ||
2018 | 2:28:51 | 6 | Auckland Marathon | Auckland | 28 Oct 2018 | ||
2019 | 2:38:04 | 3 | Queenstown International | Queenstown | 16 Nov 2019 | ||
2022 | 2:36:16 | 5 | Auckland Marathon | Auckland | 23 Jan 2022 | ||
2023 | 2:35:49 | 7 | Auckland Marathon | Auckland | 29 Oct 2023 |