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Phil SIMMS

DATE OF BIRTH: 09 Aug 1993
AGE: 30 year(s), 9 month(s), 10 day(s)

CLUB: Hamilton City Hawks Athletics Inc
CENTRE: WBP

COACH: Criss Strange

 
 

Athlete Career History

Click links below to view this athletes NZ Championship medal history, national representational honours, personal best performances and full yearly progressions.

NZ Championships Medals (12) (from 2010)

Year Event Age Group Performance Position
2010 400m Men 16 49.84 Medal Position
2010 Octathlon Men 16 5312 Medal Position
2010 Long Jump Men 16 6.36 Medal Position
2010 110m Hurdles Men 16 14.73 Medal Position
2010 300m Hurdles Men 16 38.00 Medal Position
2011 Decathlon Junior Men 5705 Medal Position
2011 400m Hurdles Junior Men 54.72 Medal Position
2012 Decathlon M20 5384 Medal Position
2012 400m Hurdles M20 54.58 Medal Position
2015 400m Hurdles Senior Men 53.81 Medal Position
2016 110m Hurdles Senior Men 15.38 Medal Position
2016 400m Hurdles Senior Men 51.95 Medal Position

New Zealand Representation (from 2002).
Black & Silver Singlet (from 2019)

Year Competition Event Performance Position
2011 Oceania Regional Championships 400m Hurdles 54.42 Medal Position
2011 Oceania Regional Championships Long Jump 6.54 4
2011 Oceania Regional Championships 4x100m Relay 42.41 Medal Position
2011 Oceania Regional Championships 4x400m Relay 3:28.30 Medal Position
2012 World Junior Championships 400m Hurdles 53.26 7h3

Best Performances (from 2008)

Event Implement Perf Wind Place Competition Venue Date
100m 11.33 1.8 D NZL Combined Events Cham Palmerston North 04 Feb 2012
200m 22.59 1.5 1 Open Meeting Tauranga 11 Jan 2014
400m 48.25 5 NZL National Championshi Auckland 23 Mar 2013
800m 1:58.83 1 Mini Meet North Shore 02 Sep 2011
110m Hurdles 1067mm 15.38 -0.1 3 NZL National Championshi Dunedin 05 Mar 2016
110m Hurdles 990mm 14.80 1.8 4 NZL Championships Dunedin 26 Mar 2011
110m Hurdles 914mm 14.73 -0.7 2 NZL Championships Christchurch 27 Mar 2010
300m Hurdles 840mm 38.00 1 NZL Championships Christchurch 28 Mar 2010
400m Hurdles 914mm 51.74 4 AUS National Championshi Sydney AUS 14 Apr 2013
High Jump 1.90 2 Open Meeting Hamilton 14 Jan 2012
Long Jump 6.73 -0.2 1 NI Schools Hamilton 02 Apr 2011
Triple Jump 12.71 -0.2 1 Interclub Christchurch 28 Nov 2009
Octathlon   5312   1 NZ CE Championships Hamilton 14 Feb 2010 11.12 (4.9)  |  6.44 (4.9)  |  11.83  |  51.62  |  15.53 (2.3)  |  1.84  |  33.81  |  3:00.85  |    |    |
Decathlon   5705   3 NZL CE Championships Tauranga 13 Feb 2011 11.54 (-2.4)  |  6.29 (0.0)  |  10.51  |  1.83  |  50.20  |  15.65 (-1.2)  |  32.81  |  2.00  |  32.32  |  4:57.83  |

Annual Progressions

100m

Year Implement Perf Wind Place Competition Venue Date
2010 11.12 (w) O NZ CE Championships Hamilton 13 Feb 2010
  11.48   O Northern Region CE Auckland 30 Jan 2010
2011 11.11 (w) 3r1 Open Meeting Hamilton 05 Feb 2011
  11.45   3 Open Meeting Tauranga 12 Mar 2011
2012 11.33 D NZL Combined Events Cham Palmerston North 04 Feb 2012
2013 11.47 6 Waikato Championships Hamilton 23 Feb 2013
2014 11.44 4 Open Meeting Tauranga 11 Jan 2014
2015 11.41 1 WBoP Championships Hamilton 21 Feb 2015
2016 11.44 (w) 4r3 Capital Classic Wellington 22 Jan 2016

200m

Year Implement Perf Wind Place Competition Venue Date
2010 22.74 (w) 3r1 Battle of Regions 1 Auckland 13 Nov 2010
  22.87   1r2 Open Meeting Hamilton 04 Dec 2010
2011 22.95 5 Open Meeting Tauranga 04 Jan 2011
2012 22.37 (w) 2 WBOP Championships Hamilton 25 Feb 2012
  22.70   4 Meeting d'ete #2 Bourgoin Jallieu FRA 04 Jul 2012
2013 22.87 3h2 Open Meeting Hamilton 12 Jan 2013
2014 22.59 1 Open Meeting Tauranga 11 Jan 2014
2015 22.58 (w) 2r3 Putararu Bell Hamilton 14 Nov 2015
2019 23.05 1 Open Meeting Hamilton 19 Jan 2019

400m

Year Implement Perf Wind Place Competition Venue Date
2009 51.96 1 Waikato Schools League Hamilton 28 Nov 2009
2010 49.84 1 NZL Championships Christchurch 27 Mar 2010
2011 49.48 2 NI Schools Hamilton 02 Apr 2011
2012 49.95 D NZL Combined Events Cham Palmerston North 04 Feb 2012
2013 48.25 5 NZL National Championshi Auckland 23 Mar 2013
2014 50.05 5rA Capital Classic Wellington 24 Jan 2014
2015 49.75 4h2 NZL National Championshi Wellington 06 Mar 2015
2016 49.61 7r1 Capital Classic Wellington 22 Jan 2016
2018 52.45 2 Putaruru Bell Hamilton 10 Nov 2018
2019 51.57 2 Open Meeting Hamilton 12 Jan 2019

800m

Year Implement Perf Wind Place Competition Venue Date
2011 1:58.83 1 Mini Meet North Shore 02 Sep 2011

110m Hurdles

Year Implement Perf Wind Place Competition Venue Date
2009 914mm 15.98 1 Waikato BP Championships Hamilton 14 Mar 2009
2010 990mm 15.54 (w) 2 Battle of Regions 1 Auckland 13 Nov 2010
  990mm 14.73   2 NZL Championships Christchurch 27 Mar 2010
2010 914mm 14.73 2 NZL Championships Christchurch 27 Mar 2010
2011 990mm 14.80 4 NZL Championships Dunedin 26 Mar 2011
2012 990mm 15.17 D NZL Combined Events Cham Palmerston North 04 Feb 2012
2013 1067mm 15.14 (w) 1 Open Meeting Hamilton 12 Jan 2013
2016 1067mm 15.31 (w) 2h1 NZL National Championshi Dunedin 05 Mar 2016
  1067mm 15.38   3 NZL National Championshi Dunedin 05 Mar 2016

300m Hurdles

Year Implement Perf Wind Place Competition Venue Date
2008 840mm 41.25 2h1 NZ Sec Schools Champs Hamilton 13 Dec 2008
2009 840mm 38.83 6 NZSS Championships Timaru 13 Dec 2009
2010 840mm 38.00 1 NZL Championships Christchurch 28 Mar 2010

400m Hurdles

Year Implement Perf Wind Place Competition Venue Date
2010 914mm 55.48 2 Battle of Regions 2 Hamilton 20 Nov 2010
2011 914mm 54.27 2 NZL Championships Dunedin 27 Mar 2011
2012 914mm 52.71 2h1 AUS National Championshi Melbourne AUS 13 Apr 2012
2013 914mm 51.74 4 AUS National Championshi Sydney AUS 14 Apr 2013
2014 914mm 53.12 4 AUS National Championshi Melbourne AUS 04 Apr 2014
2015 914mm 53.81 3 NZL National Championshi Wellington 06 Mar 2015
2016 914mm 51.85 1 NZL National Championshi Dunedin 06 Mar 2016
2019 914mm 59.93 1 Open Meeting Hamilton 19 Jan 2019

High Jump

Year Implement Perf Wind Place Competition Venue Date
2009 1.80 2 Nick Willis Relays Hamilton 07 Nov 2009
2010 1.85 2 WBOP Championships Hamilton 28 Feb 2010
2012 1.90 2 Open Meeting Hamilton 14 Jan 2012

Long Jump

Year Implement Perf Wind Place Competition Venue Date
2010 6.44 (w) O NZ CE Championships Hamilton 13 Feb 2010
  6.42   O Northern Region CE Auckland 30 Jan 2010
2011 6.73 1 NI Schools Hamilton 02 Apr 2011
2012 6.43 (w) 1 WBOP Championships Hamilton 25 Feb 2012
2013 6.19 3 Tauranga Twilight Tauranga 01 Jan 2013

Triple Jump

Year Implement Perf Wind Place Competition Venue Date
2009 12.88 (w) 1 Waikato Schools Hamilton 22 Mar 2009
  12.71   1 Interclub Christchurch 28 Nov 2009
2010 12.58 (w) 2 Open Meeting Hamilton 18 Dec 2010

Octathlon

Decathlon

Year Perf Place Competition Venue Date
2011 5705 3 NZL CE Championships Tauranga 13 Feb 2011
2012 5384 2 NZL Combined Events Cham Palmerston North 05 Feb 2012
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