| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2018 | Marathon | Senior Men | 2:29:00 |  |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 5000m | 15:43.49 | 21 | NZL National Championshi | Christchurch | 06 Mar 2020 | ||
| 10000m | 31:44.40 | 1 | Fast Friday 10000m | Walthamstow GBR | 27 Jun 2014 | ||
| 10km | 31:46 | 2 | Governors Bay to Lyttlet | Lyttleton | 09 Sep 2017 | ||
| 15km | 47:58 | 2 | New Balance 15km | Christchurch | 06 May 2012 | ||
| Half Marathon | 1:08:10 | 2 | Pleshey Half Marathon | Pleshey GBR | 02 Oct 2016 | ||
| Marathon | 2:22:38 | 17 | London Marathon | London GBR | 23 Apr 2017 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2020 | 15:43.49 | 21 | NZL National Championshi | Christchurch | 06 Mar 2020 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 32:54 | 1 | Govn Bay to Lyttleton | Christchurch | 10 Sep 2011 | ||
| 2014 | 32:46 | 1 | Horndon 10km | Hordon on the Hill GBR | 29 Jun 2014 | ||
| 2017 | 31:46 | 2 | Governors Bay to Lyttlet | Lyttleton | 09 Sep 2017 | ||
| 2018 | 32:06 | 2 | Canterbury Road Champion | Christchurch | 18 Aug 2018 | ||
| 2019 | 32:35 | 3 | Canterbury Road Champion | Christchurch | 31 Aug 2019 | ||
| 2020 | 31:52 | 9 | Governers Bay to Lyttelt | Banks Peninsula | 19 Sep 2020 | ||
| 2023 | 32:00 | 20 | Cardiff 10k | Cardiff GBR | 03 Sep 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 47:58 | 2 | New Balance 15km | Christchurch | 06 May 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 1:10:40 | 2 | Kaiteriteri Gold Half | Kaiteriteri | 17 Mar 2012 | ||
| 2014 | 1:08:36 | 26 | Reading Half Marathon | Reading GBR | 02 Mar 2014 | ||
| 2015 | 1:11:18 | 1 | Essex Country H-M | Pleshey GBR | 13 Sep 2015 | ||
| 2016 | 1:08:10 | 2 | Pleshey Half Marathon | Pleshey GBR | 02 Oct 2016 | ||
| 2017 | 1:09:44 | 4 | Bath H-M | Bath GBR | 12 Mar 2017 | ||
| 2018 | 1:08:50 | 7 | Christchurch Marathon | Christchurch | 03 Jun 2018 | ||
| 2022 | 1:10:03 | 23 | Cardiff Half Marathon | Cardiff, Wales | 27 Mar 2022 | ||
| 2024 | 1:09:04 | 28 | Bath Half Marathon | Bath GBR | 10 Mar 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 2:33:04 | 3 | adidas Auckland | Auckland | 30 Oct 2011 | ||
| 2012 | 2:25:24 | 3 | Christchurch Airport | Christchurch | 03 Jun 2012 | ||
| 2013 | 2:28:37 | 52 | Frankfurt Marathon | Frankfurt GER | 27 Oct 2013 | ||
| 2014 | 2:23:27 | 25 | London Marathon | London GBR | 13 Apr 2014 | ||
| 2015 | 2:27:51 | 4 | Chester Marathon | Chester GBR | 04 Oct 2015 | ||
| 2016 | 2:28:12 | 49 | London Marathon | London GBR | 24 Apr 2016 | ||
| 2017 | 2:22:38 | 17 | London Marathon | London GBR | 23 Apr 2017 | ||
| 2018 | 2:25:37 | 28 | Gold Coast Marathon | Southport AUS | 01 Jul 2018 | ||
| 2019 | 2:26:40 | 2 | Rotorua Marathon | Rotorua | 04 May 2019 | ||
| 2020 | 2:33:48 | 2 | Rotorua Marathon | Rotorua | 26 Sep 2020 | ||
| 2021 | 2:29:30 | 4 | Christchurch Marathon | Christchurch | 11 Apr 2021 | ||
| 2023 | 2:27:48 | 3 | MBNA Marathon | Chester GBR | 08 Oct 2023 | ||
| 2024 | 2:24:42 | 53 | London Marathon | London GBR | 21 Apr 2024 | ||
| 2025 | 2:29:08 | 4 | Chrustchurch Marathon | Christchurch | 13 Apr 2025 |
