| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2014 | 3000m | Youth Women | 10:33.41 | |
| 2015 | 1500m | Youth Women | 4:39.55 | |
| 2015 | 3000m | Youth Women | 10:17.18 | |
| 2018 | 1500m | Open Women | 4:33.08 | |
| 2019 | Cross Country | Senior Women | 35:49 | |
| 2019 | 5000m | Open Women | 16:30.92 | |
| 2020 | 3000m | Senior Women | 9:54.49 | |
| 2021 | 5000m | Open Women | 16:52.52 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 2:15.01 | 3 | Porritt Classic | Hamilton | 10 Feb 2018 | ||
| 1500m | 4:27.10 | 7 | Porritt Classic | Hamilton | 15 Feb 2020 | ||
| Mile | 5:12.90 | 3 | John Walker Night of Mil | Auckland | 20 Dec 2014 | ||
| 3000m | 9:43.46 | 5 | NZL 3000m Championship | Wellington | 18 Jan 2019 | ||
| 5000m | 16:27.91 | 1 | Night of 5's | North Shore | 20 Dec 2019 | ||
| 10km | 35:41 | 1 | Wellington Road Champion | Wellington | 18 Aug 2018 | ||
| Half Marathon | 1:18:20 | 2 | AUCKLAND MARATHON | Auckland | 01 Nov 2020 | ||
| 2000m Steeplechase | 762mm | 7:33.15 | 1 | Summer Series #6 | Whangarei | 01 Feb 2014 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 2:20.98 | 3 | NI Colgate Games | Inglewood | 06 Jan 2013 | ||
| 2014 | 2:16.53 | 6 | Auckland Grand Prix | Auckland | 08 Mar 2014 | ||
| 2015 | 2:16.50 | 1 | Auckland Championships | North Shore | 22 Feb 2015 | ||
| 2016 | 2:20.48 | 1 | Auckland Secondary Schoo | Auckland | 23 Mar 2016 | ||
| 2018 | 2:15.01 | 3 | Porritt Classic | Hamilton | 10 Feb 2018 | ||
| 2019 | 2:15.99 | 1r2 | Programme A | Wellington | 02 Mar 2019 | ||
| 2020 | 2:19.51 | 4mx | ACA Club Night | Auckland | 18 Mar 2020 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 4:44.39 | 2 | NZ Secondary Schools | Dunedin | 07 Dec 2012 | ||
| 2013 | 4:43.19 | 2 | NZ Secondary Schools | Hamilton | 08 Dec 2013 | ||
| 2014 | 4:43.88 | 1 | NZ Secondary Schools | Whanganui | 07 Dec 2014 | ||
| 2015 | 4:39.55 | 3 | NZL National Championshi | Wellington | 08 Mar 2015 | ||
| 2016 | 4:43.09 | 1 | North Island Sec Schools | Auckland | 03 Apr 2016 | ||
| 2017 | 4:49.70 | 1mx | Open Meeting | Auckland | 04 Feb 2017 | ||
| 2018 | 4:30.56 | 7mx | AAI Senior Meeting | Auckland | 17 Nov 2018 | ||
| 2019 | 4:28.48 | 6mx | Club Meet B | Wellington | 23 Mar 2019 | ||
| 2020 | 4:27.10 | 7 | Porritt Classic | Hamilton | 15 Feb 2020 | ||
| 2021 | 4:31.25 | 6 | Sir Graeme Douglas Inter | Waitakere | 27 Feb 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2014 | 5:12.90 | 3 | John Walker Night of Mil | Auckland | 20 Dec 2014 | ||
| 2015 | 5:22.20 | 2 | Summer Series 7 | Auckland | 19 Dec 2015 | ||
| 2022 | 5:15.16 | 10 | Under Armour 1 Mile | North Shore | 02 Jun 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 10:39.19 | 1 | Auckland Junior Champion | Pakuranga | 16 Feb 2013 | ||
| 2014 | 10:33.41 | 2 | NZL National Championshi | Wellington | 29 Mar 2014 | ||
| 2015 | 10:08.24 | 4mx | ACA Meeting | Auckland | 11 Nov 2015 | ||
| 2016 | 10:32.90 | 19mx | Summer Series 12 | Auckland | 12 Mar 2016 | ||
| 2017 | 10:50.50 | 8mx | ACA Club Meeting | Auckland | 11 Jan 2017 | ||
| 2019 | 9:43.46 | 5 | NZL 3000m Championship | Wellington | 18 Jan 2019 | ||
| 2020 | 9:54.49 | 3 | NZL 3000m Championship | Hastings | 25 Jan 2020 | ||
| 2022 | 10:17.36 | 3 | McKinnon Shield #4 | Pakuranga | 26 Nov 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2019 | 16:27.91 | 1 | Night of 5's | North Shore | 20 Dec 2019 | ||
| 2020 | 16:34.67 | 3 | Night of 5s | North Shore | 18 Dec 2020 | ||
| 2021 | 16:52.52 | 2 | NZL National Championshi | Hastings | 26 Mar 2021 | ||
| 2022 | 16:52.03 | 7 | Night of Fives | North Shore | 17 Dec 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 35:41 | 1 | Wellington Road Champion | Wellington | 18 Aug 2018 | ||
| 2020 | 37:49 | 3 | Auckland Road Championsh | Auckland | 18 Oct 2020 | ||
| 2022 | 36:26 | 1 | Auckland Road Championsh | Papakura | 21 Aug 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2014 | 1:29:00 | 15 | Auckland Marathon | Auckland | 02 Nov 2014 | ||
| 2016 | 1:26:19 | 6 | Auckland Marathon | Auckland | 30 Oct 2016 | ||
| 2020 | 1:18:20 | 2 | AUCKLAND MARATHON | Auckland | 01 Nov 2020 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2014 | 762mm | 7:33.15 | 1 | Summer Series #6 | Whangarei | 01 Feb 2014 |