| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2019 | 8km | U20 Men | 26:10 |  |
| 2020 | 5000m | Junior Men | 15:41.14 |  |
| 2020 | 8km | Men U20 | 26:25 | |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 1:59.58 | 3 | WLG Championships | Wellington | 17 Feb 2024 | ||
| 1500m | 3:58.48 | 2 | WLG Championships | Wellington | 16 Feb 2024 | ||
| Mile | 4:20.17 | 7rB | Cooks Classic | Whanganui | 27 Jan 2024 | ||
| 3000m | 8:37.94 | 3 | Potts Classic | Hastings | 22 Jan 2022 | ||
| 5000m | 15:20.28 | 2rA | WEL Championship | Wellington | 07 Feb 2024 | ||
| 10km | 32:13 | 2 | WLG Round the Bays | Wellington | 21 Feb 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2024 | 1:59.58 | 3 | WLG Championships | Wellington | 17 Feb 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2020 | 4:03.64 | 7 | Capital Classic | Wellington | 28 Feb 2020 | ||
| 2022 | 4:03.21 | 2rB | Capital Classic | Wellington | 04 Feb 2022 | ||
| 2024 | 3:58.48 | 2 | WLG Championships | Wellington | 16 Feb 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2021 | 4:28.53 | 3 | Night of Miles | Wellington | 18 Dec 2021 | ||
| 2022 | 4:28.16 | 16 | NZ 1 Mile Championships | Whanganui | 30 Jan 2022 | ||
| 2023 | 4:27.45 | 2 | Scottish Night of Miles | Wellington | 16 Dec 2023 | ||
| 2024 | 4:20.17 | 7rB | Cooks Classic | Whanganui | 27 Jan 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 8:50.66 | 7 | NZ Secondary Schools | Dunedin | 01 Dec 2018 | ||
| 2019 | 8:45.44 | 2 | North Island Schools | Tauranga | 06 Apr 2019 | ||
| 2020 | 8:52.47 | 7 | Central League Meeting # | Masterton | 28 Nov 2020 | ||
| 2022 | 8:37.94 | 3 | Potts Classic | Hastings | 22 Jan 2022 | ||
| 2023 | 8:51.99 | 8rB | NZL 3000m Championships | Wellington | 03 Feb 2023 | ||
| 2024 | 8:42.36 | 3rB | Capital Classic | Wellington | 02 Feb 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2019 | 15:43.31 | 5 | Club Meet A | Wellington | 30 Mar 2019 | ||
| 2020 | 15:41.14 | 2 | NZL National Championshi | Christchurch | 06 Mar 2020 | ||
| 2021 | 15:24.32 | 9 | NZL National Championshi | Hastings | 26 Mar 2021 | ||
| 2022 | 15:41.82 | 1 | Wellington Championships | Wellington | 20 Feb 2022 | ||
| 2023 | 15:54.48 | 3 | Wellington 5000m Champio | Wellington | 08 Feb 2023 | ||
| 2024 | 15:20.28 | 2rA | WEL Championship | Wellington | 07 Feb 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2019 | 33:00 | 1 | Wellington Marathon | Wellington | 30 Jun 2019 | ||
| 2020 | 32:48 | 2 | WELLINGTON ROUND THE BAY | Wellington | 16 Feb 2020 | ||
| 2021 | 32:13 | 2 | WLG Round the Bays | Wellington | 21 Feb 2021 | ||
| 2022 | 32:30 | 3 | Wellington Road Champion | Wainuiomata | 20 Aug 2022 | ||
| 2023 | 32:23 | 3 | Wellington Marathon | Wellington | 25 Jun 2023 |
