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Phoebe MCKNIGHT

DATE OF BIRTH: 05 Jul 2001
AGE: 24 year(s), 11 month(s), 5 day(s)

CLUB: Hutt Valley Harrier & AA Club Inc
CENTRE: WEL

COACH: Don Dalgliesh

 
 

Athlete Career History

Click links below to view this athletes NZ Championship medal history, national representational honours, personal best performances and full yearly progressions.

NZ Championships Medals (12) (from 2010)

Year Event Age Group Performance Position
2016 3000m U20 Women 9:54.77 Medal Position
2016 3000m Youth Women 9:39.56 Medal Position
2017 Cross Country U18 Women 14.34 Medal Position
2017 5000m U20 Women 16:28.43 Medal Position
2017 3000m U20 Women 9:56.13 Medal Position
2017 3000m Youth Women 9:38.49 Medal Position
2017 1500m Youth Women 4:38.50 Medal Position
2018 5000m U20 Women 17:00.38 Medal Position
2018 3000m Junior Women 9:51.42 Medal Position
2019 5000m Junior Women 17:07.18 Medal Position
2020 5000m Junior Women 16:57.83 Medal Position
2020 3000m Junior Women 9:46.02 Medal Position

New Zealand Representation (from 2002).
Black & Silver Singlet (from 2019)

Year Competition Event Performance Position
2019 World Cross Country Championships Cross Country 22:55 34

Best Performances (from 2008)

Event Implement Perf Wind Place Competition Venue Date
1500m 4:37.74 2 North Island Sec Schools Auckland 03 Apr 2016
Mile 5:06.50 3 Night of Miles Wellington 19 Dec 2015
3000m 9:38.49 2 NZL National Championshi Hamilton 17 Mar 2017
5000m 16:28.43 1 NZL National Championshi Hamilton 17 Mar 2017
10km 37:14 1 Queenstown Marathon Queenstown 19 Nov 2016
Half Marathon 1:20:37 24 Melbourne Marathon Melbourne AUS 12 Oct 2025
2000m Steeplechase 762mm 7:13.33 2 Wellington Championships Masterton 06 Feb 2016

Annual Progressions

1500m

Year Implement Perf Wind Place Competition Venue Date
2015 4:40.77 2 Central League Meeting 3 Palmerston North 21 Nov 2015
2016 4:37.74 2 North Island Sec Schools Auckland 03 Apr 2016
2017 4:38.50 3 NZL National Championshi Hamilton 19 Mar 2017
2018 4:48.68 9 AUS JUNIOR CHAMPIONSHIPS SYDNEY AUS 18 Mar 2018
2023 4:41.22 5 L & C Open Portland USA 18 Mar 2023

Mile

Year Implement Perf Wind Place Competition Venue Date
2015 5:06.50 3 Night of Miles Wellington 19 Dec 2015
2016 5:13.41 3 Scottish Night of Miles Wellington 17 Dec 2016

3000m

Year Implement Perf Wind Place Competition Venue Date
2015 10:03.28 6mx Black Programme Wellington 24 Oct 2015
2016 9:39.56 2 NZL National Championshi Dunedin 04 Mar 2016
2017 9:38.49 2 NZL National Championshi Hamilton 17 Mar 2017
2018 9:51.42 2 NZL U20 3000m Championsh Hastings 27 Jan 2018
2019 10:03.21 10 NZL 3000m Championship Wellington 18 Jan 2019
2020 9:46.02 1 NZL U20 3000m Championsh Whanganui 18 Jan 2020

5000m

Year Implement Perf Wind Place Competition Venue Date
2017 16:28.43 1 NZL National Championshi Hamilton 17 Mar 2017
2018 16:58.90 3 AUS Junior Championships Sydney AUS 14 Mar 2018
2019 17:07.18 3 NZL National Championshi Christchurch 08 Mar 2019
2020 16:57.83 2 NZL National Championshi Christchurch 06 Mar 2020
2023 17:01.26 9rE Bryan Clay Invite Azusa USA 14 Apr 2023

10km

Year Implement Perf Wind Place Competition Venue Date
2016 37:14 1 Queenstown Marathon Queenstown 19 Nov 2016
2019 38:17 1 Wellington Marathon Wellington 30 Jun 2019

Half Marathon

Year Implement Perf Wind Place Competition Venue Date
2025 1:20:37 24 Melbourne Marathon Melbourne AUS 12 Oct 2025

2000m Steeplechase

Year Implement Perf Wind Place Competition Venue Date
2016 762mm 7:13.33 2 Wellington Championships Masterton 06 Feb 2016
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If you wish to submit a correction or missing performance GO HERE.