| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2020 | 5km | Women U18 | 17:27 | |
| 2021 | 5000m | Junior Women | 16:47.56 | |
| 2021 | 1500m | Junior Women | 4:33.15 | |
| 2021 | Cross Country | Women U20 | 22:18 | |
| 2022 | 3000m | Senior Women | 9:40.22 | |
| 2022 | 3000m | Junior Women | 9:59.63 | |
| 2022 | 5000m | Junior Women | 18:07.50 | |
| 2022 | Cross Country | Women U20 | 23:07 | |
| 2025 | Cross Country | Senior Women | 35:39 |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2026 | World Cross Country Championships | Cross Country | 34:01 | 19 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 2:13.09 | 2 | Open Meeting | Tauranga | 15 Jan 2022 | ||
| 1500m | 4:11.37 | 7H1 | Stanford Invitational | Palo Alto USA | 03 Apr 2026 | ||
| Mile | 4:35.54 | 2H3 | David Hemery Valentine I | Boston USA | 15 Feb 2025 | ||
| 3000m | 8:48.96 | 2 | ACC Championships | Louisville USA | 03 Mar 2025 | ||
| 5000m | 15:38.62 | 3S2 | NCAA Div I East | Lexington USA | 30 May 2026 | ||
| 10km | 36:17 | 1 | Rotorua Marathon | Rotorua | 08 May 2021 | ||
| 2000m Steeplechase | 762mm | 7:19.26 | 3 | Nat Secondary Schools | Tauranga | 13 Dec 2020 | |
| 5km | 17:27 | 1 | NZ Road Race Championshi | Auckland | 07 Nov 2020 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2021 | 2:16.32 | 5mx | Open Meet | Hamilton | 13 Mar 2021 | ||
| 2022 | 2:13.09 | 2 | Open Meeting | Tauranga | 15 Jan 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 4:50.70 | 8 | NI Secondary Schools | Whanganui | 08 Apr 2018 | ||
| 2020 | 4:36.42 | 1 | Nat Secondary Schools | Tauranga | 13 Dec 2020 | ||
| 2021 | 4:26.16 | 3 | Last Chance | North Shore | 07 Apr 2021 | ||
| 2022 | 4:29.50 | 1 | Pre-Oceania Mackay Meet | Mackay AUS | 04 Jun 2022 | ||
| 2023 | 4:32.48 | 8rC | Duke Invitational | Durham USA | 07 Apr 2023 | ||
| 2024 | 4:16.57 | 3rC | Wake Forest Invite | Winston-Salem USA | 19 Apr 2024 | ||
| 2026 | 4:11.37 | 7H1 | Stanford Invitational | Palo Alto USA | 03 Apr 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2024 | 4:54.33 | 8 | Hokie Invitation | Blacksburg USA | 19 Jan 2024 | ||
| 2025 | 4:35.54 | 2H3 | David Hemery Valentine I | Boston USA | 15 Feb 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 10:49.69 | 11 | NZ Secondary Schools | Hastings | 01 Dec 2017 | ||
| 2018 | 10:33.72 | 3 | WBOP Schools | Tauranga | 24 Mar 2018 | ||
| 2020 | 9:52.25 | 1 | Putaruru Bell | Hamilton | 31 Oct 2020 | ||
| 2021 | 9:34.75 | 1 | ACA Meeting | Auckland | 22 Dec 2021 | ||
| 2022 | 9:40.22 | 4 | NZL 3000m Championship | Hastings | 22 Jan 2022 | ||
| 2025 | 8:48.96 | 2 | ACC Championships | Louisville USA | 03 Mar 2025 | ||
| 2026 | 8:57.95 | 5F2 | ACC Indoor Championships | Brighton USA | 28 Feb 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2020 | 17:18.04 | 6 | Night of 5s | North Shore | 18 Dec 2020 | ||
| 2021 | 16:47.56 | 1 | NZL National Championshi | Hastings | 26 Mar 2021 | ||
| 2022 | 18:07.50 | 1 | NZL National Championshi | Hastings | 03 Mar 2022 | ||
| 2023 | 16:35.48 | 8rB | Raleigh Relays | Raleigh USA | 24 Mar 2023 | ||
| 2024 | 15:47.35 | 19H1 | Sharon Colyear-Danvile | Boston USA | 07 Dec 2024 | ||
| 2025 | 16:07.14 | 13H1 | Raleigh Relays | Raleigh USA | 27 Mar 2025 | ||
| 2026 | 15:38.62 | 3S2 | NCAA Div I East | Lexington USA | 30 May 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2020 | 37:19 | 1 | Rotorua Marathon | Rotorua | 26 Sep 2020 | ||
| 2021 | 36:17 | 1 | Rotorua Marathon | Rotorua | 08 May 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 762mm | 7:51.23 | 6 | NZ Secondary Schools | Hastings | 03 Dec 2017 | |
| 2020 | 762mm | 7:19.26 | 3 | Nat Secondary Schools | Tauranga | 13 Dec 2020 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2020 | 17:27 | 1 | NZ Road Race Championshi | Auckland | 07 Nov 2020 |