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Liam NGCHOK-WULF

DATE OF BIRTH: 27 Jun 2003
AGE: 20 year(s), 10 month(s), 21 day(s)

CLUB: Manurewa AA & HC
CENTRE: AKL

COACH: John Eden

 
 

Athlete Career History

Click links below to view this athletes NZ Championship medal history, national representational honours, personal best performances and full yearly progressions.

NZ Championships Medals (11) (from 2010)

Year Event Age Group Performance Position
2020 Shot Put Youth Men 15.51 Medal Position
2020 Discus Throw Youth Men 45.37 Medal Position
2020 Hammer Throw Youth Men 51.24 Medal Position
2020 Shot Put Junior Men 13.32 Medal Position
2020 Discus Throw Junior Men 45.98 Medal Position
2020 Hammer Throw Junior Men 46.42 Medal Position
2021 Shot Put Junior Men 15.97 Medal Position
2021 Hammer Throw Junior Men 55.38 Medal Position
2021 Shot Put Senior Men 15.35 Medal Position
2022 Hammer Throw Junior Men 57.23 Medal Position
2022 Shot Put Junior Men 17.81 Medal Position

Best Performances (from 2008)

Event Implement Perf Wind Place Competition Venue Date
Shot Put 7.26kg 17.30 1 Porritt Classic Hamilton 10 Feb 2024
Shot Put 6kg 17.81 1 NZL National Championshi Hastings 04 Mar 2022
Shot Put 5kg 17.79 1 Nat Secondary Schools Tauranga 13 Dec 2020
Discus Throw 2kg 44.92 4 SOLA POWER THROWS MEET LOWER HUTT 04 Feb 2023
Discus Throw 1.75kg 48.91 1 Sam Johnson Throwers Mee Hamilton 08 Nov 2020
Discus Throw 1.5kg 55.92 1 McKinnon Shield #2 Auckland 26 Oct 2019
Hammer Throw 7.26kg 52.85 3 ITM Christchurch 26 Feb 2022
Hammer Throw 6kg 57.88 1 McKinnon Shield #4 North Shore 11 Dec 2021
Hammer Throw 5kg 57.43 1 Throws Spring Series #2 North Shore 17 Oct 2020

Annual Progressions

Shot Put

Year Implement Perf Wind Place Competition Venue Date
2019 5kg 16.57 1 McKinnon Shield #1 Auckland 19 Oct 2019
2020 7.26kg 13.77 6 Sir Graeme Douglas Inter Waitakere 23 Feb 2020
2020 6kg 16.31 1 Night of 5s North Shore 18 Dec 2020
2020 5kg 17.79 1 Nat Secondary Schools Tauranga 13 Dec 2020
2021 7.26kg 15.35 3 NZL National Championshi Hastings 26 Mar 2021
2021 6kg 17.56 1 McKinnon Shield #1 Pakuranga 20 Nov 2021
2022 7.26kg 15.97 1 Jayda Akuhata-Brown Memo Hastings 15 Oct 2022
2022 6kg 17.81 1 NZL National Championshi Hastings 04 Mar 2022
2023 7.26kg 17.24 3 Cooks Classic Whanganui 28 Jan 2023
2024 7.26kg 17.30 1 Porritt Classic Hamilton 10 Feb 2024

Discus Throw

Year Implement Perf Wind Place Competition Venue Date
2019 1.75kg 41.72 2 Porritt Classic Hamilton 09 Feb 2019
2019 1.5kg 55.92 1 McKinnon Shield #2 Auckland 26 Oct 2019
2020 1.75kg 48.91 1 Sam Johnson Throwers Mee Hamilton 08 Nov 2020
2020 1.5kg 53.20 1 AUCK SS COUNTIES MANUKAU PAPAKURA 26 Feb 2020
2021 1.75kg 42.83 1 Auckland Championships Auckland 06 Feb 2021
2022 2kg 44.35 1 Tauranga Twilight Tauranga 01 Jan 2022
2022 1.75kg 46.20 2 Sola Power Throws Meet Lower Hutt 05 Feb 2022
2023 2kg 44.92 4 SOLA POWER THROWS MEET LOWER HUTT 04 Feb 2023

Hammer Throw

Year Implement Perf Wind Place Competition Venue Date
2019 5kg 52.67 1 McKinnon Shield #3 Auckland 02 Nov 2019
2020 6kg 52.89 1 HAC Spring Series Hastings 13 Sep 2020
2020 5kg 57.43 1 Throws Spring Series #2 North Shore 17 Oct 2020
2021 7.26kg 51.58 5 NZL National Championshi Hastings 26 Mar 2021
2021 6kg 57.88 1 McKinnon Shield #4 North Shore 11 Dec 2021
2022 7.26kg 52.85 3 ITM Christchurch 26 Feb 2022
2022 6kg 57.23 1 NZL National Championshi Hastings 03 Mar 2022
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