| Event | Perf | Record Type | Age Group | In/Out | Implement | Venue | Date |
|---|---|---|---|---|---|---|---|
| 1 Mile (Road) | 4:46.8 | NZ National | Open Women | out | n/a | Rotorua | 03 May 2024 |
| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2010 | 1500m | Women 19 | 4:24.06 |  |
| 2016 | 10km | Open Women | 35:14 |  |
| 2017 | 3000m | Open Women | 9:22.73 | |
| 2017 | 5000m | Open Women | 16:04.45 | |
| 2021 | 5000m | Open Women | 16:54.34 |  |
| 2022 | 1500m | Open Women | 4:16.68 | |
| 2022 | 5000m | Open Women | 16:33.77 | |
| 2022 | Mile | Open Women | 4:35.23 | |
| 2022 | 3000m | Open Women | 9:28.87 | |
| 2023 | 1500m | Open Women | 4:13.25 | |
| 2023 | 5000m | Open Women | 16:40.33 | |
| 2023 | 3000m | Open Women | 9:19.18 | |
| 2024 | Mile | Open Women | 4:33.59 | |
| 2024 | 1 Mile (Road) | Open Women | 4:46.8 | |
| 2024 | 5km | Open Women | 16:14 | |
| 2024 | 10km | Open Women | 34:02 | |
| 2025 | 1500m | Senior Women | 4:15.32 | |
| 2025 | 5000m | Open Women | 16:27.38 | |
| 2025 | 1500m | Open Women | 4:15.32 | |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2008 | Oceania Championships | 1500m | 4:39.91 | |
| 2010 | World Junior Championships | 3000m | 9:25.91 | 16 |
| 2025 | World Indoor Championships | 1500m | 4:18.61 | 8H3 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 2:04.27 | 5f2 | CAS Meeting | Schifflange LUX | 21 Jul 2024 | ||
| 1500m | 4:06.31 | 4 | Morton Games | Dublin IRL | 12 Jul 2024 | ||
| Mile | 4:33.59 | 2 | Cooks Classic | Whanganui | 27 Jan 2024 | ||
| 2000m | 5:45.51 | 1 | Meeting National | Maisons-Laffitte FRA | 06 Jul 2024 | ||
| 3000m | 8:59.05 | 8 | Cork City Sports | Cork IRL | 09 Jul 2024 | ||
| 5000m | 15:35.05 | 5 | Portland Track Festival | Gresham USA | 09 Jun 2024 | ||
| 10000m | 33:46.69 | 2 | Mt Sac Relays | Walnut CA | 18 Apr 2013 | ||
| 10km | 34:02 | 2 | Timaru Ten | Timaru | 26 Oct 2024 | ||
| Half Marathon | 1:15:50 | 3 | Gold Coast Marathon | Gold Coast AUS | 02 Jul 2022 | ||
| 5km | 16:15 | 1 | NZL 5K Road Championship | Rotorua | 04 May 2024 | ||
| 1 Mile (Road) | 4:46.78 | 1 | NZL Road MIle Championsh | Rotorua | 03 May 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 2:13.68 | 3 | Sylvia Potts Classic | Hastings | 24 Jan 2009 | ||
| 2010 | 2:14.96 | 5 | Sylvia Potts Classic | Hastings | 29 Jan 2010 | ||
| 2011 | 2:19.47 | 2 | Bryant Tri Meet | Smithfield RI | 29 Mar 2011 | ||
| 2023 | 2:08.34 | 4 | Folksam GP | Gothenburg SWE | 18 Jun 2023 | ||
| 2024 | 2:04.27 | 5f2 | CAS Meeting | Schifflange LUX | 21 Jul 2024 | ||
| 2025 | 2:07.70 | 5RA | Potts Classic | Hastings | 01 Feb 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 4:29.80 | 2 | NZ Sec Schools Champs | Hamilton | 14 Dec 2008 | ||
| 2010 | 4:24.06 | 2 | NZL Championships | Christchurch | 28 Mar 2010 | ||
| 2011 | 4:23.23 | 6 | Mt SAC Relays | Walnut CA | 15 Apr 2011 | ||
| 2014 | 4:20.86 | 1 | Friar Invitational | Providence USA | 12 Apr 2014 | ||
| 2015 | 4:23.37 | 4 | Boston Twilight | Lowell USA | 16 May 2015 | ||
| 2017 | 4:22.13 | 5 | NZL National Championshi | Hamilton | 19 Mar 2017 | ||
| 2021 | 4:33.90 | 8 | Last Chance | North Shore | 07 Apr 2021 | ||
| 2022 | 4:14.31 | 1 | ACA Race Night #3 | Auckland | 16 Mar 2022 | ||
| 2023 | 4:11.63 | 9 | AUS National Championshi | Brisbane AUS | 01 Apr 2023 | ||
| 2024 | 4:06.31 | 4 | Morton Games | Dublin IRL | 12 Jul 2024 | ||
| 2025 | 4:09.97 | 4 | Perth Track Classic | Perth AUS | 01 Mar 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 4:51.38 | 3 | Cooks Classic | Whanganui | 26 Jan 2010 | ||
| 2012 | 4:46.53 | 5 | Terrier Classic | Boston MA | 27 Jan 2012 | ||
| 2014 | 4:36.89 | 1r2 | Terrier Invitational | Boston USA | 24 Jan 2014 | ||
| 2015 | 4:44.42 | 6 | Valentine Invitational | Boston USA | 13 Feb 2015 | ||
| 2022 | 4:35.23 | 1 | NZ 1 Mile Championships | Whanganui | 30 Jan 2022 | ||
| 2024 | 4:33.59 | 2 | Cooks Classic | Whanganui | 27 Jan 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2024 | 5:45.51 | 1 | Meeting National | Maisons-Laffitte FRA | 06 Jul 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 10:03.84 | 1 | Pacific School Games | Canberra AUS | 02 Dec 2008 | ||
| 2009 | 9:52.83 | 2 | National 3000m Champs | Hamilton | 15 Feb 2009 | ||
| 2010 | 9:25.91 | 16 | World Junior Championshi | Moncton CAN | 19 Jul 2010 | ||
| 2011 | 9:25.78 | ECAC/IC4A | Princeton NJ | 15 May 2011 | |||
| 2012 | 9:24.30 | 6 | Valentine Invitational | Boston MA | 10 Feb 2012 | ||
| 2013 | 9:25.01 | 4 | Big East | Geneva OH | 17 Feb 2013 | ||
| 2014 | 9:01.35 | 2r1 | BU Valentine | Boston USA | 07 Feb 2014 | ||
| 2015 | 9:09.16 | 4 | Big East | New York USA | 28 Feb 2015 | ||
| 2017 | 9:22.73 | 1 | NZL 3000m Championships | Wellington | 20 Jan 2017 | ||
| 2022 | 9:28.87 | 1 | NZL 3000m Championship | Hastings | 22 Jan 2022 | ||
| 2023 | 9:18.10 | 8mx | Monday Night Nitro | North Shore | 20 Mar 2023 | ||
| 2024 | 8:59.05 | 8 | Cork City Sports | Cork IRL | 09 Jul 2024 | ||
| 2025 | 9:24.30 | 1 | Potts Classic | Hastings | 01 Feb 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 16:05.18 | 1 | Twilght #4 | Boston MA | 09 Jun 2012 | ||
| 2013 | 15:42.60 | 3 | BU Season Opener | Boston USA | 06 Dec 2013 | ||
| 2014 | 15:58.33 | 24r1 | Payton Jordan Cardinal | Stanford USA | 04 May 2014 | ||
| 2015 | 16:21.99 | 12r5 | Raleigh Relays | Raleigh USA | 27 Mar 2015 | ||
| 2017 | 16:04.45 | 1 | NZL National Championshi | Hamilton | 17 Mar 2017 | ||
| 2021 | 16:54.34 | 3 | NZL National Championshi | Hastings | 26 Mar 2021 | ||
| 2022 | 16:01.94 | 1 | Night of Fives | North Shore | 23 Mar 2022 | ||
| 2023 | 15:58.48 | 1 | Night of 5s | North Shore | 16 Dec 2023 | ||
| 2024 | 15:35.05 | 5 | Portland Track Festival | Gresham USA | 09 Jun 2024 | ||
| 2025 | 16:27.38 | 1 | NZL Championships | Dunedin | 06 Mar 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 33:46.69 | 2 | Mt Sac Relays | Walnut CA | 18 Apr 2013 | ||
| 2015 | 34:11.65 | 8 | NCAA East Prilim | Jacksonville USA | 28 May 2015 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2016 | 35:04 | 1 | HBG Road Championships | Hastings | 20 Aug 2016 | ||
| 2017 | 34:25 | 3 | Gold Coast Marathon | Southport AUS | 01 Jul 2017 | ||
| 2023 | 35:18 | 3 | Timaru Ten | Timaru | 28 Oct 2023 | ||
| 2024 | 34:02 | 2 | Timaru Ten | Timaru | 26 Oct 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 1:19:40 | 2 | Auckland Marathon | Auckland | 29 Oct 2017 | ||
| 2022 | 1:15:50 | 3 | Gold Coast Marathon | Gold Coast AUS | 02 Jul 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 17:09 | 3 | Rotorua Marathon | Rotorua | 07 May 2023 | ||
| 2024 | 16:15 | 1 | NZL 5K Road Championship | Rotorua | 04 May 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2024 | 4:46.78 | 1 | NZL Road MIle Championsh | Rotorua | 03 May 2024 |
