| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2004 | World X-C Championships | Cross Country | 14:21 | 44 |
| 2005 | World Mountain Running Championships | Mountain Running | 55:35 | 25 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 10km | 39:13 | 12 | Sir Barry Curtis | Auckland | 16 Oct 2011 | ||
| 2000m Steeplechase | 6:41.13 | Wellington | 05 Feb 2000 | ||||
| 3000m Steeplechase | 10:22.70 | Sydney AUS | 25 Feb 2000 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 39:13 | 12 | Sir Barry Curtis | Auckland | 16 Oct 2011 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2000 | 6:41.13 | Wellington | 05 Feb 2000 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2000 | 10:22.70 | Sydney AUS | 25 Feb 2000 |