| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2011 | 300m Hurdles | W16 | 50.11 | |
| 2012 | Heptathlon | W20 | 3622 | |
| 2015 | Heptathlon | Senior Women | 3711 | |
| 2016 | Heptathlon | Open Women | 4105 | |
| 2016 | 400m Hurdles | Open Women | 65.17 | |
| 2017 | Heptathlon | Open Women | 4431 | |
| 2018 | Heptathlon | Open Women | 4246 |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2014 | Oceania Championships | Discus Throw | 41.44 | |
| 2014 | Oceania Championships | Heptathlon | 3586 | |
| 2017 | Oceania Championships | 400m Hurdles | 67.96 | |
| 2017 | Oceania Championships | Heptathlon | 4369 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 2:20.42 | H | NZL CE Championships | Dunedin | 19 Feb 2017 | ||
| 1000m | 3:09.81 | 1 | Open Meeting | Palmerston North | 31 Mar 2009 | ||
| 2000m Steeplechase | 762mm | 7:49.85 | 8 | NI Sec Schools | Wellington | 05 Apr 2009 | |
| 300m Hurdles | 762mm | 49.11 | 5 | NI Schools | Hamilton | 02 Apr 2011 | |
| 400m Hurdles | 762mm | 1:05.17 | 3 | NZL National Championshi | Dunedin | 06 Mar 2016 | |
| Shot Put | 4kg | 11.50 | 2 | Central League Meeting 2 | Whanganui | 04 Nov 2017 | |
| Discus Throw | 1kg | 43.35 | 1 | Central Region Lge | Wellington | 22 Nov 2014 | |
| Javelin Throw | 600gm | 38.33 | H | Oceania Championships | Suva FIJ | 30 Jun 2017 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date | Marks |
|---|---|---|---|---|---|---|---|---|
| Heptathlon | 4431 | 1 | NZL CE Championships | Dunedin | 19 Feb 2017 | 16.89 (3.5) | 1.41 | 10.57 | 26.71 (3.7) | 4.97 (4.0) | 37.92 | 2:20.42 | | | | |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 26.71 | (w) | H | NZL CE Championships | Dunedin | 18 Feb 2017 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 2:28.79 | 6 | NI Sec Schools | Waitakere | 04 Apr 2008 | ||
| 2009 | 2:22.85 | 2 | Club Competition | Palmerston North | 24 Nov 2009 | ||
| 2016 | 2:21.82 | H | NZL Combined Events Cham | Whanganui | 21 Feb 2016 | ||
| 2017 | 2:20.42 | H | NZL CE Championships | Dunedin | 19 Feb 2017 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 3:09.81 | 1 | Open Meeting | Palmerston North | 31 Mar 2009 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 762mm | 7:53.37 | 7 | NI Sec Schools | Waitakere | 04 Apr 2008 | |
| 2009 | 762mm | 7:49.85 | 8 | NI Sec Schools | Wellington | 05 Apr 2009 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 762mm | 49.11 | 5 | NI Schools | Hamilton | 02 Apr 2011 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 762mm | 1:09.85 | 1 | Club Meet | Palmerston North | 09 Mar 2010 | |
| 2012 | 762mm | 1:08.71 | 1 | Club Meeting | Palmerston North | 06 Mar 2012 | |
| 2016 | 762mm | 1:05.17 | 3 | NZL National Championshi | Dunedin | 06 Mar 2016 | |
| 2017 | 762mm | 1:05.74 | 4 | NZL National Championshi | Hamilton | 19 Mar 2017 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 5.05 | (w) | H | Oceania Championships | Suva FIJ | 30 Jun 2017 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 4kg | 10.09 | 1 | Black Programme | Wellington | 02 Nov 2013 | |
| 2014 | 4kg | 10.69 | 1 | Winter Series 2 | Palmerston North | 14 Jun 2014 | |
| 2015 | 4kg | 10.22 | 1 | Manawatu Wanganui Champi | Palmerston North | 10 Feb 2015 | |
| 2016 | 4kg | 10.48 | 2 | League Meeting | Wellington | 19 Nov 2016 | |
| 2017 | 4kg | 11.50 | 2 | Central League Meeting 2 | Whanganui | 04 Nov 2017 | |
| 2018 | 4kg | 10.73 | H | NZL CE Championships | Whanganui | 24 Feb 2018 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 1kg | 35.33 | 4 | NZ Sec Schools Champs | Hamilton | 13 Dec 2008 | |
| 2009 | 1kg | 35.17 | 4 | NI Sec Schools | Wellington | 05 Apr 2009 | |
| 2010 | 1kg | 37.46 | 1 | Club Meeting | Palmerston North | 14 Dec 2010 | |
| 2011 | 1kg | 38.79 | 1 | Tauranga Twilight | Tauranga | 01 Jan 2011 | |
| 2012 | 1kg | 37.49 | 1 | Tauranga Twilight | Tauranga | 01 Jan 2012 | |
| 2013 | 1kg | 39.41 | 1 | Central League | Inglewood | 26 Oct 2013 | |
| 2014 | 1kg | 43.35 | 1 | Central Region Lge | Wellington | 22 Nov 2014 | |
| 2015 | 1kg | 42.86 | 1 | Club Meet | Palmerston North | 10 Mar 2015 | |
| 2016 | 1kg | 41.93 | 1 | North Island Championshi | Palmerston North | 10 Dec 2016 | |
| 2018 | 1kg | 39.22 | 1 | MWA Championships | Whanganui | 20 Feb 2018 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 600gm | 38.33 | H | Oceania Championships | Suva FIJ | 30 Jun 2017 | |
| 2018 | 600gm | 36.85 | H | NZL CE Championships | Whanganui | 25 Feb 2018 |
| Year | Perf | Place | Competition | Venue | Date |
|---|---|---|---|---|---|
| 2009 | 3425 | 3 | NI CE Championships | Hastings | 06 Dec 2009 |
| 2010 | 3251 | 5 | NZ CE Championships | Hamilton | 14 Feb 2010 |
| 2011 | 3324 | 1 | North Island CE Ch | Hastings | 20 Nov 2011 |
| 2012 | 3622 | 3 | NZL Combined Events Cham | Palmerston North | 05 Feb 2012 |
| 2013 | 3389 | 2 | North Is CE Championship | Hastings | 10 Nov 2013 |
| 2014 | 3586 | 3 | Oceania Championships | Rarotonga COK | 25 Jun 2014 |
| 2015 | 3711 | 4 | NZL CE Championships | Hamilton | 15 Feb 2015 |
| 2016 | 4204 | 13 | Australia CE Championshi | Sydney AUS | 01 Apr 2016 |
| 2017 | 4431 | 1 | NZL CE Championships | Dunedin | 19 Feb 2017 |
| 2018 | 4246 | 3 | NZL CE Championships | Whanganui | 25 Feb 2018 |