| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2003 | World Mountain Running Championships | Mountain Running | 57:36 | 50 |
| 2005 | World Mountain Running Championships | Mountain Running | 56:23 | 70 |
| 2005 | World Mountain Running Championships | Mountain Running | 59:47 | 37 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 10km | 32:05 | 1 | Clyde-Alexandra | Clyde | 18 Aug 2012 | ||
| Half Marathon | 1:11:02 | 1 | Balclutha Half | Balclutha | 28 Jun 2009 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 32:21 | 1 | M35 Otago Road Chmps | Dunedin | 20 Sep 2008 | ||
| 2012 | 32:05 | 1 | Clyde-Alexandra | Clyde | 18 Aug 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 1:11:02 | 1 | Balclutha Half | Balclutha | 28 Jun 2009 | ||
| 2011 | 1:12:04 | 1 | Hill Free | Dunedin | 15 Oct 2011 | ||
| 2012 | 1:12:21 | 1 | SBS Gore H-M | Gore | 20 May 2012 |