| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2013 | 10km | Senior Men | 30:20 |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2014 | World H-M Championships | Half Marathon | 1:06:39 | 87 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 1500m | 3:53.00 | VMC #5 | Box Hill AUS | 21 Mar 2013 | |||
| 3000m | 8:16.38 | 7 | Open Meeting | Melbourne AUS | 20 Dec 2012 | ||
| 5000m | 14:11.05 | 9 | Briggs Classic | Hobart AUS | 23 Feb 2013 | ||
| 10000m | 29:53.99 | 13 | Zatopek | Melbourne AUS | 12 Dec 2013 | ||
| 10km | 29:58 | 5 | Burnie Ten | Burnie AUS | 20 Oct 2013 | ||
| 15km | 45:22 | 4 | City 2 Sea | Melbourne AUS | 15 Nov 2015 | ||
| Half Marathon | 67:38 | 31 | Commonwealth H-M Champio | Cardiff GBR | 06 Oct 2018 | ||
| Marathon | 2:19:16 | 16 | Houston Marathon | Houston USA | 19 Jan 2014 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 3:53.00 | VMC #5 | Box Hill AUS | 21 Mar 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 8:16.38 | 7 | Open Meeting | Melbourne AUS | 20 Dec 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 14:11.05 | 9 | Briggs Classic | Hobart AUS | 23 Feb 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 29:53.99 | 13 | Zatopek | Melbourne AUS | 12 Dec 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 29:59 | 5 | Skilled Burnie Ten | Burnie AUS | 21 Oct 2012 | ||
| 2013 | 29:58 | 5 | Burnie Ten | Burnie AUS | 20 Oct 2013 | ||
| 2014 | 30:01 | 4 | Launceston 10 | Launceston AUS | 15 Jun 2014 | ||
| 2015 | 31:47 | 16 | Launceston Ten | Launceston AUS | 14 Jun 2015 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 46:25 | AV #3 | Ballarat AUS | 25 May 2013 | |||
| 2015 | 45:22 | 4 | City 2 Sea | Melbourne AUS | 15 Nov 2015 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 1:04:12 | 4 | Gold Coast Airport | Gold Coast AUS | 07 Jul 2013 | ||
| 2014 | 1:06:39 | 87 | World H-M Championships | Copenhagen DEN | 29 Mar 2014 | ||
| 2015 | 1:06:38 | 1 | Geelong H-M | Geelong AUS | 12 Apr 2015 | ||
| 2016 | 1:03:32 | 2 | Noosa H-M | Noosa AUS | 29 May 2016 | ||
| 2018 | 67:38 | 31 | Commonwealth H-M Champio | Cardiff GBR | 06 Oct 2018 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2014 | 2:19:16 | 16 | Houston Marathon | Houston USA | 19 Jan 2014 | ||
| 2016 | 2:24:40 | 17 | Vienna Marathon | Vienna AUT | 10 Apr 2016 |