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Monique DELL

DATE OF BIRTH: 23 Sep 1985
AGE: 40 year(s), 8 month(s), 17 day(s)

CLUB: Hamilton City Hawks Athletics Inc
CENTRE: WBP

COACH: Chris Williams

 
 

Athlete Career History

Click links below to view this athletes NZ Championship medal history, national representational honours, personal best performances and full yearly progressions.

NZ Championships Medals (2) (from 2010)

Year Event Age Group Performance Position
2012 100m Senior Women 11.95 Medal Position
2012 200m Senior Women 24.50 Medal Position

New Zealand Representation (from 2002).
Black & Silver Singlet (from 2019)

Year Competition Event Performance Position
2004 World Junior Championships 200m 24.43 5h6
2004 World Junior Championships 400m 56.13 8s2
2007 World University Games 200m 24.08 7
2009 World University Games 200m 23.11 Medal Position
2009 World Championships 200m 22.90 3sf3
2010 Commonwealth Games 200m 23.71 6

Best Performances (from 2008)

Event Implement Perf Wind Place Competition Venue Date
100m 11.64 0.0 1 NZL Championships Wellington 27 Mar 2009
200m 22.90 0.5 3sf3 World Championships Berlin GER 20 Aug 2009
400m 51.88 2 AUS Championships Brisbane AUS 20 Mar 2009

Annual Progressions

100m

Year Implement Perf Wind Place Competition Venue Date
2008 12.04 1 Battle of the Cities 4 North Shore 29 Nov 2008
2009 11.48 (w) 3 Loughborough EAP Loughborough GBR 29 Jul 2009
  11.64   1 NZL Championships Wellington 27 Mar 2009
2010 11.79 1 British Athletics Lge Eton GBR 31 Jul 2010
2011 11.74 1fB Via Col Vento Donnas ITA 03 Jul 2011
2012 11.75 3s2 AUS National Championshi Melbourne AUS 14 Apr 2012
2013 12.21 8 Sydney Track Classic Sydney AUS 09 Mar 2013
2015 11.81 2 Sprint Evening Lee Valley GBR 19 Aug 2015

200m

Year Implement Perf Wind Place Competition Venue Date
2008 23.67 1 Battle of the Cities 3 Hamilton 22 Nov 2008
2009 22.90 3sf3 World Championships Berlin GER 20 Aug 2009
2010 23.61 1h5 Commonwealth Games New Delhi IND 09 Oct 2010
2011 24.26 4h1 Via Col Vento Donnas ITA 03 Jul 2011
2012 23.61 (w) 2 UK Women's League Eton GBR 30 Jun 2012
  24.00   4 Amsterdam Open Amsterdam NED 21 Jul 2012
2013 23.76 2 Voor Mon Kessel BEL 08 Jun 2013
2014 24.98 (w) 4r3 Porritt Classic Hamilton 08 Feb 2014
  25.41   6r1 LEAP Loughborough GBR 19 Jul 2014
2015 24.17 3 Resisprint La Chaux-de-Fonds SUI 05 Jul 2015

400m

Year Implement Perf Wind Place Competition Venue Date
2008 53.31 2 Zatopek Melbourne AUS 11 Dec 2008
2009 51.88 2 AUS Championships Brisbane AUS 20 Mar 2009
2010 55.23 4 Atletissima Namur Namur BEL 30 Jun 2010
2011 55.31 5s2 AUS Championships Melbourne AUS 16 Apr 2011
2013 53.23 3 AUS National Championshi Sydney AUS 13 Apr 2013
2014 55.69 1h2 Belgium Championships Brussels BEL 26 Jul 2014
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