| Event | Perf | Record Type | Age Group | In/Out | Implement | Venue | Date |
|---|---|---|---|---|---|---|---|
| Mile | 3:51.61 | NZ National | Open Men | in | n/a | Roxbury USA | 07 Feb 2015 |
| Mile | 3:51.46 | NZ National | Open Men | in | n/a | New York USA | 14 Feb 2015 |
| Mile | 3:51.06 | NZ National | Open Men | in | n/a | New York USA | 20 Feb 2016 |
| 3000m | 7:36.91 | NZ National | Open Men | out | n/a | Ostrava CZE | 17 Jun 2014 |
| 1500m | 3:29.91 | NZ National | Open Men | out | n/a | Monaco MON | 18 Jul 2014 |
| 5000m | 13:22.11 | NZ Resident | Open Men | out | n/a | Waitakere | 26 Feb 2015 |
| 1500m | 3:29.66 | NZ National | Open Men | out | n/a | Monaco MON | 17 Jul 2015 |
| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2010 | 3000m | Senior Men | 8:15.12 |  |
| 2011 | 5000m | Senior Men | 14:34.32 | |
| 2012 | 5000m | Senior Men | 13:54.29 | |
| 2013 | 3000m | Senior Men | 7:57.63 | |
| 2015 | 1500m | Senior Men | 3:50.90 | |
| 2016 | 3000m | Senior Men | 8:00.09 | |
| 2020 | 1500m | Senior Men | 3:42.94 | |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2002 | World Junior Championships | 1500m | 3:42.69 | 4 |
| 2003 | World X-C Championships - Short Course | Cross Country | 12:24 | 92 |
| 2004 | Olympic Games | 1500m | 3:41.46 | 6s2 |
| 2004 | World X-C Championships - Short Course | Cross Country | 12:23 | 42 |
| 2005 | World Championships | 1500m | 3:40.87 | 6s1 |
| 2006 | Commonwealth Games | 1500m | 3:38.49 | |
| 2007 | World Championships | 1500m | 3:36.13 | 10 |
| 2008 | Olympic Games | 1500m | 3:34.16 |  |
| 2010 | Commonwealth Games | 1500m | 3:42.38 |  |
| 2011 | World Championships | 1500m | 3:38.69 | 12 |
| 2012 | Olympic Games | 1500m | 3:36.94 | 9 |
| 2013 | World Championships | 1500m | 3:43.80 | 7s1 |
| 2014 | World Indoor Championships | 1500m | - | DQ |
| 2014 | Commonwealth Games | 5000m | 13:34.46 | 10 |
| 2014 | Commonwealth Games | 1500m | 3:39.60 | |
| 2015 | World Championships | 1500m | 3:35.46 | 6 |
| 2016 | World Indoor Championships | 1500m | 3:44.37 | |
| 2016 | Olympic Games | 1500m | 3:50.24 | |
| 2017 | World Championships | 1500m | 3:36.82 | 8 |
| 2021 | Olympic Games | 1500m | 3:35.41 | 9s1 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 1:45.54 | Heusden, BEL | 31 Jul 2004 | ||||
| 1000m | 2:16.58 | 3 | Gugl | Linz AUT | 20 Aug 2012 | ||
| 1500m | 3:29.66 | 5 | Herculis | Monaco MON | 17 Jul 2015 | ||
| Mile | 3:49.83 | 2 | Bislett Games | Oslo NOR | 11 Jun 2014 | ||
| 3000m | 7:36.91 | 3 | Golden Spike | Ostrava CZE | 17 Jun 2014 | ||
| 5000m | 13:20.33 | 3 | USATF HP Distance Classi | Eagle Rock USA | 15 May 2014 | ||
| Half Marathon | 1:07:06 | 1 | Dexter Ann Arbor H-M | Ann Arbor USA | 01 Jun 2014 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2004 | 1:45.54 | Heusden, BEL | 31 Jul 2004 | ||||
| 2008 | 1:45.87 | 4 | Reebok Grand Prix | Randalls Island NY | 31 May 2008 | ||
| 2010 | 1:46.89 | 4 | 24th Citta di Padova | Padova ITA | 03 Sep 2010 | ||
| 2011 | 1:46.89 | 6 | Aviva GP | Birmingham GBR | 10 Jul 2011 | ||
| 2012 | 1:46.18 | 3 | KBC Nacht | Heusden BEL | 07 Jul 2012 | ||
| 2013 | 1:49.04 | 1rA | Club Meeting | Palmerston North | 19 Feb 2013 | ||
| 2014 | 1:50.04 | 1rA | Capital Classic | Wellington | 24 Jan 2014 | ||
| 2016 | 1:49.88 | 1rA | Potts Classic | Hastings | 16 Jan 2016 | ||
| 2018 | 1:50.47 | 7rA | BMC Grand Prix | Loughborough GBR | 23 Jun 2018 | ||
| 2019 | 1:49.23 | 1 | Summer Nights | San Diego USA | 10 Jul 2019 | ||
| 2020 | 1:51.36 | 2 | Capital Classic | Wellington | 28 Feb 2020 | ||
| 2021 | 1:50.59 | 6 | Orange Winter Classic #2 | Clermont USA | 22 Jan 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 2:16.93 | 2 | British Grand Prix | Gateshead GBR | 31 Aug 2008 | ||
| 2012 | 2:16.58 | 3 | Gugl | Linz AUT | 20 Aug 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 3:33.51 | 3 | Herculis | Monaco MON | 29 Jul 2008 | ||
| 2010 | 3:35.17 | 1 | Notturna di Milano | Milan ITA | 09 Sep 2010 | ||
| 2011 | 3:31.79 | 4 | Herculis | Monaco MON | 22 Jul 2011 | ||
| 2012 | 3:30.35 | 3 | Herculis | Monaco MON | 20 Jul 2012 | ||
| 2013 | 3:32.57 | 4 | World Challenge | Rieti ITA | 08 Sep 2013 | ||
| 2014 | 3:29.91 | 7 | Herculis | Monaco MON | 18 Jul 2014 | ||
| 2015 | 3:29.66 | 5 | Herculis | Monaco MON | 17 Jul 2015 | ||
| 2016 | 3:34.29 | 3 | Birmingham Diamond Leagu | Birmingham GBR | 05 Jun 2016 | ||
| 2017 | 3:34.74 | 10 | Herculis | Monaco MON | 21 Jul 2017 | ||
| 2018 | 3:35.25 | 7 | ISTAF | Berlin GER | 02 Sep 2018 | ||
| 2019 | 3:36.99 | 9 | ISTAF | Berlin GER | 01 Sep 2019 | ||
| 2020 | 3:41.77 | 1ra | Sir Graeme Douglas Inter | Waitakere | 23 Feb 2020 | ||
| 2021 | 3:35.41 | 9s1 | Olympic Games | Tokyo JPN | 05 Aug 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 3:50.66 | 2 | Prefontaine Classic | Eugene OR | 08 Jun 2008 | ||
| 2009 | 3:53.54 | 1 | Boston Indoor Games | Boston MA | 07 Feb 2009 | ||
| 2010 | 3:54.81 | 6 | 5th Ave Mile | New York NY | 26 Sep 2010 | ||
| 2011 | 3:51.95 | 10 | Prefontaine Classic | Eugene OR | 04 Jun 2011 | ||
| 2012 | 3:51.77 | 7 | Prefontaine Classic | Eugene OR | 02 Jun 2012 | ||
| 2013 | 3:55.70 | 1 | Drake Relays | Des Moines IA | 27 Apr 2013 | ||
| 2014 | 3:49.83 | 2 | Bislett Games | Oslo NOR | 11 Jun 2014 | ||
| 2015 | 3:51.46 | 2 | Millrose Games | New York USA | 14 Feb 2015 | ||
| 2016 | 3:51.06 | 2 | Millrose Games | New York USA | 20 Feb 2016 | ||
| 2017 | 3:56.41 | 2 | Long Island Mile | Huntington USA | 06 Sep 2017 | ||
| 2018 | 3:56.77 | 5 | Muller Grand Prix | Birmingham GBR | 18 Aug 2018 | ||
| 2019 | 3:54.80 | 6 | Millrose Games | New York USA | 09 Feb 2019 | ||
| 2020 | 3:56.72 | 4 | Millrose Games | New York USA | 08 Feb 2020 | ||
| 2021 | 3:56.82 | 2 | American Track League #3 | Fayetteville USA | 07 Feb 2021 | ||
| 2022 | 3:59.71 | 9 | Millrose Games | New York USA | 29 Jan 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 8:15.12 | 1 | NZ 3000m Championship | Wellington | 22 Jan 2010 | ||
| 2013 | 7:40.62 | 10 | Hanzekovic | Zagreb CRO | 03 Sep 2013 | ||
| 2014 | 7:36.91 | 3 | Golden Spike | Ostrava CZE | 17 Jun 2014 | ||
| 2016 | 8:00.09 | 1 | NZL 3000m Championship | Wellington | 22 Jan 2016 | ||
| 2022 | 7:59.69 | 3 | Michigan International | Ann Arbor USA | 22 Jan 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2005 | 13:27.54 | Sacramento, USA | 11 Jun 2005 | ||||
| 2011 | 14:34.32 | 1 | NZL Championships | Dunedin | 25 Mar 2011 | ||
| 2012 | 13:29.56 | 10 | Payton Jordan Inv | Stanford CA | 29 Apr 2012 | ||
| 2014 | 13:20.33 | 3 | USATF HP Distance Classi | Eagle Rock USA | 15 May 2014 | ||
| 2015 | 13:22.11 | 1 | Auckland Track Challenge | Waitakere | 26 Feb 2015 | ||
| 2018 | 13:55.76 | 1 | Night of 5's | North Shore | 21 Dec 2018 | ||
| 2019 | 13:49.93 | 15 | USATF Distance Classic | Eagle Rock USA | 16 May 2019 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2014 | 1:07:06 | 1 | Dexter Ann Arbor H-M | Ann Arbor USA | 01 Jun 2014 |
