| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2005 | World Youth Championships | 1500m | 3:55.23 | 5h2 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 1:55.85 | 8 | E Michigan Twilight | Ypsilanti MI | 17 Apr 2010 | ||
| 1500m | 3:45.58 | 3 | Jesse Owens TC | Columbus OH | 13 Apr 2012 | ||
| Mile | 4:04.71 | 2 | Wisconsin Elite Inv | Madison WI | 29 Jan 2011 | ||
| 3000m | 8:01.80 | 4 | Meyo | South Bend IN | 04 Feb 2012 | ||
| 5000m | 14:00.00 | 1 | Penn Relays | Philadelphia PA | 28 Apr 2011 | ||
| 10000m | 30:01.17 | 1 | MAC | Buffalo NY | 13 May 2010 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 1:55.85 | 8 | E Michigan Twilight | Ypsilanti MI | 17 Apr 2010 | ||
| 2013 | 1:58.26 | 2 | Red Simmons-Jack Harvey | Ann Arbor MI | 19 Jan 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 3:51.62 | 3r2 | Sea Ray Relays | Knoxville TN | 09 Apr 2010 | ||
| 2011 | 3:49.32 | 2 | Tom Jones Classic | Gainsville FL | 16 Apr 2011 | ||
| 2012 | 3:45.58 | 3 | Jesse Owens TC | Columbus OH | 13 Apr 2012 | ||
| 2013 | 3:58.38 | 6 | Toledo Invitational | Toledo OH | 03 May 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 4:13.49 | 2 | Ypsilanti MI | 15 Jan 2010 | |||
| 2011 | 4:04.71 | 2 | Wisconsin Elite Inv | Madison WI | 29 Jan 2011 | ||
| 2012 | 4:08.46 | 1 | MAC | Akron OH | 25 Feb 2012 | ||
| 2013 | 4:07.31 | 1 | GVSU Quad | Allendale MI | 26 Jan 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 8:12.60 | 6 | Notre Dame Last Chance | South Bend IA | 06 Mar 2010 | ||
| 2011 | 8:08.52 | 1 | Meyo Inv | South Bend IN | 05 Feb 2011 | ||
| 2012 | 8:01.80 | 4 | Meyo | South Bend IN | 04 Feb 2012 | ||
| 2013 | 8:24.43 | 8 | MAC | Ypsilanti MI | 23 Feb 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 14:19.64 | 3 | Jesse Owens Classic | Colombus OH | 30 Apr 2010 | ||
| 2011 | 14:00.00 | 1 | Penn Relays | Philadelphia PA | 28 Apr 2011 | ||
| 2012 | 14:01.76 | 8rA | Mt Sac Relays | Walnut CA | 20 Apr 2012 | ||
| 2013 | 14:05.73 | 1 | SPIRE | Geneva OH | 09 Feb 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 30:01.17 | 1 | MAC | Buffalo NY | 13 May 2010 | ||
| 2011 | 32:01.37 | 1 | MAC | DeLalb IL | 12 May 2011 | ||
| 2012 | 31:13.71 | 1 | Mid America Conference | Mt Pleasant MI | 10 May 2012 | ||
| 2013 | 30:58.72 | 2 | Mid-American Conference | Akron OH | 09 May 2013 |
