| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2010 | 5000m | Senior Women | 16:45.74 | |
| 2010 | Half Marathon | Senior Women | 1:19:09 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| Mile | 5:14.83 | 7 | Scottish Night of M | Wellington | 19 Dec 2009 | ||
| 3000m | 8:47.46 | Auckland | 27 Jan 1996 | ||||
| 5000m | 15:09.32 | Christchurch | 13 Jan 1996 | ||||
| 10000m | 31:28.12 | Hechtel BEL | 18 Jul 1997 | ||||
| 15km | 53:59 | 1 | New Balance RR | Tai Tapu | 02 May 2010 | ||
| Half Marathon | 1:15:19 | 1 | Huntly Half Marathon | Huntly | 18 May 2008 | ||
| Marathon | 2:33:19 | London GBR | 02 Apr 1995 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 5:14.83 | 7 | Scottish Night of M | Wellington | 19 Dec 2009 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 1996 | 8:47.46 | Auckland | 27 Jan 1996 | ||||
| 2010 | 9:53.94 | 6 | NZ 3000m Championship | Wellington | 22 Jan 2010 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 1996 | 15:09.32 | Christchurch | 13 Jan 1996 | ||||
| 2010 | 16:45.74 | 2 | NZL Championships | Christchurch | 26 Mar 2010 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 1997 | 31:28.12 | Hechtel BEL | 18 Jul 1997 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 53:59 | 1 | New Balance RR | Tai Tapu | 02 May 2010 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 1:15:19 | 1 | Huntly Half Marathon | Huntly | 18 May 2008 | ||
| 2010 | 1:19:09 | 3 | Huntly Half | Huntly | 23 May 2010 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 1995 | 2:33:19 | London GBR | 02 Apr 1995 | ||||
| 2008 | 2:47:15 | 2 | Rotorua Marathon | Rotorua | 03 May 2008 | ||
| 2014 | 3:06:07 | 14 | Rotorua Marathon | Rotorua | 03 May 2014 |