| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2011 | 6km | M16 | 19:15.74 |  |
| 2013 | 8km | Men Under 20 | 26:30 |  |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 1:53.65 | 5r1 | Capital Classic | Wellington | 20 Jan 2017 | ||
| 1500m | 3:56.87 | 4rB | Distance Carnival | North Shore | 23 Feb 2018 | ||
| Mile | 4:12.75 | 3 | Lovelock Classic | Timaru | 07 Jan 2017 | ||
| 3000m | 8:49.48 | 1 | OTG Championships | Dunedin | 18 Feb 2012 | ||
| 5000m | 15:49.51 | 1 | CAN Championships | Timaru | 04 Mar 2012 | ||
| 10km | 31:24 | 3 | Christchurch Marathon | Christchurch | 04 Jun 2017 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 1:59.78 | 1 | Interclub | North Shore | 01 Dec 2012 | ||
| 2013 | 1:55.46 | 1 | Interclub | Christchurch | 16 Nov 2013 | ||
| 2014 | 1:56.50 | 4 | Canterbury Championships | Timaru | 02 Mar 2014 | ||
| 2015 | 1:54.33 | 1 | Canterbury Championships | Timaru | 21 Feb 2015 | ||
| 2016 | 1:58.48 | 1 | Interclub | Christchurch | 17 Dec 2016 | ||
| 2017 | 1:53.65 | 5r1 | Capital Classic | Wellington | 20 Jan 2017 | ||
| 2019 | 1:58.75 | 1 | Interclub | Christchurch | 16 Feb 2019 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 4:03.43 | 5 | NZ Secondary Schools | Wellington | 11 Dec 2011 | ||
| 2012 | 4:02.16 | 2 | NZ Secondary Schools | Dunedin | 09 Dec 2012 | ||
| 2013 | 3:57.88 | 2 | Interclub | Timaru | 23 Nov 2013 | ||
| 2014 | 3:57.86 | 1 | Mahar Cup | Nelson | 15 Feb 2014 | ||
| 2015 | 3:59.79 | 12 | NZL National Championshi | Wellington | 08 Mar 2015 | ||
| 2016 | 4:06.83 | 2 | Interclub | Christchurch | 26 Nov 2016 | ||
| 2017 | 3:57.58 | 8 | ACA Club Meeting | Auckland | 08 Mar 2017 | ||
| 2018 | 3:56.87 | 4rB | Distance Carnival | North Shore | 23 Feb 2018 | ||
| 2019 | 4:07.89 | 3r1 | InterClub | Christchurch | 14 Dec 2019 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 4:20.92 | 5 | Lovelock Classic | Timaru | 05 Jan 2013 | ||
| 2014 | 4:25.64 | 4 | Lovelock Classic | Timaru | 04 Jan 2014 | ||
| 2015 | 4:24.17 | 6 | Lovelock Classic | Timaru | 03 Jan 2015 | ||
| 2017 | 4:12.75 | 3 | Lovelock Classic | Timaru | 07 Jan 2017 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 9:14.41 | 1 | CAN Championships | Christchurch | 19 Feb 2011 | ||
| 2012 | 8:49.48 | 1 | OTG Championships | Dunedin | 18 Feb 2012 | ||
| 2013 | 8:56.95 | 1 | CAN 3000m Championships | Timaru | 09 Feb 2013 | ||
| 2014 | 8:52.71 | 12 | NZ 3000m Championship | Chch - Christs College | 22 Feb 2014 | ||
| 2019 | 8:58.11 | 3 | InterClub | Christchurch | 30 Nov 2019 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 15:49.51 | 1 | CAN Championships | Timaru | 04 Mar 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2015 | 32:40 | 3 | Governors Bay to Lyttelt | Christchurch | 12 Sep 2015 | ||
| 2016 | 31:28 | 2 | Christchurch Marathon | Christchurch | 05 Jun 2016 | ||
| 2017 | 31:24 | 3 | Christchurch Marathon | Christchurch | 04 Jun 2017 |
