Athletics New Zealand Rankings and Records

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NZ Championships Medals (8) (from 2010)

Year	Event	Age Group	Performance	Position
2010	3000m	Senior Women	9:31.90
2010	1500m	Senior Women	4:24.33
2010	3000m Steeplechase	Senior Women	10:20.97
2011	3000m	Senior Women	9:41.46
2011	3000m Steeplechase	Senior Women	10:25.09
2011	10km	Senior Women	34:48.30
2012	3000m	Senior Women	9:31.29
2012	3000m Steeplechase	Senior Women	10:29.06

New Zealand Representation (from 2002).
Black & Silver Singlet (from 2019)

Year	Competition	Event	Performance	Position
2002	World Cross Country Championships - Senior Women	Cross Country	15:38	96
2004	World X-C Championships	Cross Country	15:05	80
2005	World University Games	3000m Steeplechase	10:08.42	8
2011	World Cross Country Championships - Senior Women	Cross Country	29:27	94

Best Performances (from 2008)

Event	Implement	Perf	Wind	Place	Competition	Venue	Date
1500m		4:20.36		5	ITM	Christchurch	18 Mar 2010
Mile		4:41.71				Boston USA	10 Feb 2004
3000m		9:16.31		2	CAN Championship	Christchurch	19 Feb 2011
5000m		16:25.31		1	Bays Distance Series	North Shore	21 Dec 2011
10km		34:22		1	Govn Bay to Lyttleton	Christchurch	10 Sep 2011
Half Marathon		1:15:52		3	SBS Christchurch	Christchurch	31 May 2009
3000m Steeplechase	762mm	10:04.51		6r1	Oxy HP	Los Angeles CA	18 May 2012
3000m Steeplechase		9:59.16				Christchurch	28 Jan 2006

Annual Progressions

1500m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2009		4:28.77		2	NZL Championships	Wellington	29 Mar 2009
2010		4:20.36		5	ITM	Christchurch	18 Mar 2010
2011		4:30.76		5mx	Interclub	Christchurch	05 Feb 2011
2012		4:28.79		3	Porritt Classic	Hamilton	11 Feb 2012

Mile

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2004		4:41.71				Boston USA	10 Feb 2004
2006		4:46.73				Whanganui	11 Feb 2006
2009		4:54.30		4	ITM	Christchurch	13 Mar 2009

3000m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2009		9:41.95		1	Sylvia Potts Classic	Hastings	24 Jan 2009
2010		9:23.57		4mx	Interclub	Christchurch	20 Feb 2010
2011		9:16.31		2	CAN Championship	Christchurch	19 Feb 2011
2012		9:31.29		2	NZL 3000m Championship	Dunedin	18 Feb 2012
2023		10:44.31		5	CAN 3000m Championships	Christchurch	28 Jan 2023

5000m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2008		16:34.71		1	NB Christmas Classic	Christchurch	27 Dec 2008
2010		16:27.39		7mx	Interclub	Christchurch	29 Dec 2010
2011		16:25.31		1	Bays Distance Series	North Shore	21 Dec 2011
2012		16:36.97		19rA	Mt Sac Relays	Walnut CA	20 Apr 2012
2023		18:25.30		11mx	DGRS Night of 5's	Christchurch	10 Mar 2023

10km

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2009		35:27		1	NZ Road Championships	Dunedin	05 Sep 2009
2010		35:02		1	Canterbury Road Champs	Christchurch	21 Aug 2010
2011		34:22		1	Govn Bay to Lyttleton	Christchurch	10 Sep 2011
2012		35:20		1	Canterbury Road Champion	Pegasus	18 Aug 2012
2018		37:20		4	Canterbury Road Champion	Christchurch	18 Aug 2018

Half Marathon

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2008		1:17:31		3	Christchurch Marathon	Christchurch	01 Jun 2008
2009		1:15:52		3	SBS Christchurch	Christchurch	31 May 2009
2011		1:19:34		2	SBS Christchurch	Christchurch	05 Jun 2011
2015		1:19:10		6	Christchurch Marathon	Christchurch	31 May 2015
2017		1:24:11		3	Queenstown Marathon	Queenstown	18 Nov 2017
2018		1:24:54		2	Queenstown Marathon	Queenstown	17 Nov 2018
2019		1:29:03		4	Queenstown International	Queenstown	16 Nov 2019
2025		1:26:27	(w)	4	Southern Lakes Half Mara	Cardrona Valley	03 May 2025

3000m Steeplechase

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2006		9:59.16				Christchurch	28 Jan 2006
2008	762mm	10:15.46		12	Payton Jordam	Palo Alto CA	04 May 2008
2009	762mm	11:00.49		2	NZL Championships	Wellington	29 Mar 2009
2010	762mm	10:07.99		4r1	Payton Jordan Inv	Palo Alto CA	01 May 2010
2011	762mm	10:25.09		1	NZL Championships	Dunedin	26 Mar 2011
2012	762mm	10:04.51		6r1	Oxy HP	Los Angeles CA	18 May 2012

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