| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2014 | 800m | Senior Men | 1:54.34 |  |
| 2015 | 800m | Senior Men | 1:51.35 | |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 400m | 50.55 | 1 | Canterbury Championships | Timaru | 21 Feb 2015 | ||
| 800m | 1:49.30 | 7 | Australia National Champ | Brisbane AUS | 28 Mar 2015 | ||
| 1500m | 3:49.29 | 3 | Porritt Classic | Hamilton | 07 Feb 2015 | ||
| Mile | 4:29.58 | 1 | Weekly Meeting | Dunedin | 31 Jan 2015 | ||
| 5000m | 15:43.14 | 10RC | Night of 5s | North Shore | 20 Dec 2025 | ||
| 10km | 32:25 | 14 | NZ Road Race Championshi | Dunedin | 31 Aug 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 52.05 | 3 | Weekly Meeting | Dunedin | 10 Mar 2013 | ||
| 2014 | 50.86 | 1 | Weekly Meeting | Dunedin | 16 Mar 2014 | ||
| 2015 | 50.55 | 1 | Canterbury Championships | Timaru | 21 Feb 2015 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 2:03.71 | 1h3 | NZ Sec Schools Champs | Hamilton | 13 Dec 2008 | ||
| 2009 | 2:00.71 | 2 | SI Sec Schools | Invercargill | 05 Apr 2009 | ||
| 2010 | 2:00.16 | 2 | Weekly Meeting | Dunedin | 18 Dec 2010 | ||
| 2011 | 1:56.28 | 5 | NZL Championships | Dunedin | 26 Mar 2011 | ||
| 2012 | 1:55.98 | 4h1 | NZL National Championshi | Waitakere | 23 Mar 2012 | ||
| 2013 | 1:52.01 | 2 | Capital Classic | Wellington | 25 Jan 2013 | ||
| 2014 | 1:52.86 | 1 | Weekly Meeting | Dunedin | 09 Mar 2014 | ||
| 2015 | 1:49.30 | 7 | Australia National Champ | Brisbane AUS | 28 Mar 2015 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 4:04.24 | 2 | Weekly Meeting | Dunedin | 15 Dec 2012 | ||
| 2013 | 4:00.24 | 1 | Otago Championships | Dunedin | 23 Feb 2013 | ||
| 2014 | 3:52.26 | 1 | Weekly Meeting | Dunedin | 01 Nov 2014 | ||
| 2015 | 3:49.29 | 3 | Porritt Classic | Hamilton | 07 Feb 2015 | ||
| 2026 | 4:00.22 | 5 | ACA Race NIght #3 | Auckland | 25 Feb 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 4:42.97 | 2 | Interclub | Dunedin | 12 Feb 2011 | ||
| 2015 | 4:29.58 | 1 | Weekly Meeting | Dunedin | 31 Jan 2015 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2025 | 15:43.14 | 10RC | Night of 5s | North Shore | 20 Dec 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 32:25 | 14 | NZ Road Race Championshi | Dunedin | 31 Aug 2013 | ||
| 2014 | 33:11 | 6 | Clyde - Alexandra | Clyde | 23 Aug 2014 |
