Athletics New Zealand Rankings and Records

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NZ Championships Medals (1) (from 2010)

Year	Event	Age Group	Performance	Position
2011	400m	Senior Men	46.88

New Zealand Representation (from 2002).
Black & Silver Singlet (from 2019)

Year	Competition	Event	Performance	Position
2005	World University Games	100m	10.71	5q4
2005	World University Games	200m	21.53	6q1
2009	World University Games	400m	47.36	7sf2
2009	World University Games	200m	21.95	4h8

Best Performances (from 2008)

Event	Implement	Perf	Wind	Place	Competition	Venue	Date
100m		10.87	0.3	1	Otago Championships	Dunedin	21 Feb 2010
200m		21.32	0.1	1	Otago Championships	Dunedin	28 Jan 2009
400m		46.88		2	NZL Championships	Dunedin	26 Mar 2011

Annual Progressions

100m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2008		10.71	(w)	2	Programme B	Dunedin	01 Nov 2008
		11.06		2	Open Meeting	Dunedin	18 Oct 2008
2009		10.60	(w)	1	Centre Meeting	Invercargill	31 Jan 2009
		10.92		8	ITM	Christchurch	13 Mar 2009
2010		10.68	(w)	1	Weekly Meeting	Dunedin	09 Oct 2010
		10.87		1	Otago Championships	Dunedin	21 Feb 2010
2011		10.89	(w)	1	Weekly Meeting	Dunedin	29 Jan 2011
		11.45		1	Weekly Meeting	Dunedin	26 Feb 2011

200m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2008		21.74		3	Open Meeting	Dunedin	29 Nov 2008
2009		21.32		1	Otago Championships	Dunedin	28 Jan 2009
2010		21.90		1	Weekly Meeting	Dunedin	11 Dec 2010
2011		21.64	(w)	1	Weekly Meeting	Dunedin	29 Jan 2011
		22.17		3h1	NZL Championships	Dunedin	27 Mar 2011

400m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2008		47.40		2	Programme A	Dunedin	08 Nov 2008
2009		46.95		1	Centre Meeting	Invercargill	07 Feb 2009
2011		46.88		2	NZL Championships	Dunedin	26 Mar 2011

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