| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 10km | 33:14 | 1 | Southland Road Chps | Invercargill | 19 Sep 2009 | ||
| Half Marathon | 1:15:59 | 2 | Gore Half Marathon | Gore | 16 May 2010 | ||
| Marathon | 2:40:56 | 1a | NZL Marathon Chps | Invercargill | 22 Nov 2009 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 33:14 | 1 | Southland Road Chps | Invercargill | 19 Sep 2009 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 1:18:07 | 4 | Gore Half Marathon | Gore | 17 May 2009 | ||
| 2010 | 1:15:59 | 2 | Gore Half Marathon | Gore | 16 May 2010 | ||
| 2012 | 1:16:55 | 2 | SBS Gore H-M | Gore | 20 May 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 2:40:56 | 1a | NZL Marathon Chps | Invercargill | 22 Nov 2009 | ||
| 2011 | 2:43:51 | 1 | Southland Marathon | Invercargill | 13 Nov 2011 | ||
| 2012 | 2:47:25 | 3 | Southland marathon | Invercargill | 11 Nov 2012 | ||
| 2013 | 2:49:37 | 1 | Southland Marathon | Invercargill | 17 Nov 2013 | ||
| 2014 | 2:49:20 | 3 | Southland Marathon | Invercargill | 19 Oct 2014 |
