| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2011 | 3000m | W16 | 10:26.26 |  |
| 2012 | 3000m | W20 | 10:04.35 |  |
| 2013 | 1500m | Women U20 | 4:35.75 | |
| 2013 | 3000m | Women Under 20 | 10:12.65 | |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 2:14.52 | 2r4 | Bryan Clay Invitational | Azusa CA | 19 Apr 2013 | ||
| 1000m | 3:00.62 | 1 | Open Meeting | Hamilton | 03 Nov 2012 | ||
| 1500m | 4:32.95 | 10r6 | Mt Sac Relays | Walnut CA | 18 Apr 2013 | ||
| Mile | 5:01.09 | 8 | Cooks Classic | Whanganui | 22 Jan 2013 | ||
| 3000m | 9:56.85 | 4 | America East | New York USA | 21 Feb 2015 | ||
| 5000m | 17:44.11 | 13mx | InterClub | Christchurch | 21 Nov 2021 | ||
| 10km | 35:36 | 1 | Canterbury Road Champion | Christchurch | 20 Aug 2022 | ||
| Half Marathon | 1:20:17 | 8 | Christchurch Marathon | Christchurch | 21 Apr 2024 | ||
| Marathon | 2:54:41 | 4 | Christchurch Marathon | Christchurch | 16 Apr 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 2:26.23 | 5 | NI Sec Schools | Waitakere | 04 Apr 2008 | ||
| 2012 | 2:17.66 | 1 | Open Meeting | Hamilton | 04 Feb 2012 | ||
| 2013 | 2:14.52 | 2r4 | Bryan Clay Invitational | Azusa CA | 19 Apr 2013 | ||
| 2014 | 2:16.33 | 3 | Friar Invitational | Providence USA | 12 Apr 2014 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 3:00.62 | 1 | Open Meeting | Hamilton | 03 Nov 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 4:54.56 | 2 | Waikato Sec Schools Lg | Hamilton | 12 Nov 2008 | ||
| 2009 | 4:52.29 | 1 | Waikato BP Championships | Hamilton | 14 Mar 2009 | ||
| 2010 | 4:47.22 | 3 | Porritt Classic | Hamilton | 13 Feb 2010 | ||
| 2011 | 4:42.35 | 4 | NZL Championships | Dunedin | 27 Mar 2011 | ||
| 2012 | 4:38.08 | 7 | Capital Classic | Wellington | 23 Jan 2012 | ||
| 2013 | 4:32.95 | 10r6 | Mt Sac Relays | Walnut CA | 18 Apr 2013 | ||
| 2014 | 4:36.27 | 2r2 | Final Qualifier | Swarthmore USA | 12 May 2014 | ||
| 2015 | 4:45.88 | 5h1 | Wolfie Invitational | Stony Brook USA | 18 Apr 2015 | ||
| 2016 | 4:46.29 | 2 | Open Meeting | Hamilton | 27 Feb 2016 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 5:01.62 | 6 | Cooks Classic | Whanganui | 28 Jan 2012 | ||
| 2013 | 5:01.09 | 8 | Cooks Classic | Whanganui | 22 Jan 2013 | ||
| 2015 | 5:10.02 | 7r5 | Valentine Invitational | Boston USA | 13 Feb 2015 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 10:47.29 | 1 | Battle of the Cities 3 | Hamilton | 22 Nov 2008 | ||
| 2009 | 10:28.13 | 1 | Waikato Schools | Hamilton | 22 Mar 2009 | ||
| 2010 | 10:24.09 | 2 | Cooks Classic | Whanganui | 26 Jan 2010 | ||
| 2011 | 10:26.62 | 3 | NZL Championships | Dunedin | 25 Mar 2011 | ||
| 2012 | 10:04.35 | 2 | NZL 3000m Championship | Hastings | 21 Jan 2012 | ||
| 2013 | 10:12.65 | 3 | NZL 3000m Championship | Nelson | 16 Feb 2013 | ||
| 2014 | 10:12.77 | 2 | Spring Opener | Stony Brook USA | 29 Mar 2014 | ||
| 2015 | 9:56.85 | 4 | America East | New York USA | 21 Feb 2015 | ||
| 2021 | 10:22.57 | 14mx | InterClub | Christchurch | 11 Dec 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2015 | 17:57.47 | 17r1 | Colonial Relays | Williamsburg USA | 03 Apr 2015 | ||
| 2016 | 17:50.77 | 1 | WBOP Championships | Hamilton | 21 Feb 2016 | ||
| 2017 | 18:06.78 | 2 | Waikato BOP Championship | Hamilton | 05 Mar 2017 | ||
| 2021 | 17:44.11 | 13mx | InterClub | Christchurch | 21 Nov 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 37:25 | 3 | Huntly Half | Huntly | 20 May 2012 | ||
| 2013 | 38:37 | 4 | Wellington Marathon | Wellington | 23 Jun 2013 | ||
| 2016 | 37:37 | 3 | Waikato BOP Road Champio | Hamilton | 20 Aug 2016 | ||
| 2019 | 38:31 | 3 | Canterbury Road Champion | Christchurch | 31 Aug 2019 | ||
| 2021 | 36:49 | 1 | Selwyn Running Festival | Leeston | 07 Nov 2021 | ||
| 2022 | 35:36 | 1 | Canterbury Road Champion | Christchurch | 20 Aug 2022 | ||
| 2024 | 37:33 | (w) | 3 | Governors Bay to Lyttelt | Lyttelton | 25 Aug 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2016 | 1:21:10 | 9 | NZL H-M Championships | Christchurch | 05 Jun 2016 | ||
| 2017 | 1:22:35 | 5 | Christchurch Marathon | Christchurch | 04 Jun 2017 | ||
| 2019 | 1:28:48 | 1 | Hanmer H-M | Hanmer Springs | 04 May 2019 | ||
| 2020 | 1:28:09 | 1 | Queenstown Marathon | Queenstown | 21 Nov 2020 | ||
| 2022 | 1:24:15 | 3 | Reboot Marathon | Christchurch | 15 May 2022 | ||
| 2024 | 1:20:17 | 8 | Christchurch Marathon | Christchurch | 21 Apr 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2019 | 3:03:13 | 10 | Christchurch Marathon | Christchurch | 02 Jun 2019 | ||
| 2023 | 2:54:41 | 4 | Christchurch Marathon | Christchurch | 16 Apr 2023 |
