Athletics New Zealand Rankings and Records

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NZ Championships Medals (19) (from 2010)

Year	Event	Age Group	Performance	Position
2010	10000m	Men19	30:02.14
2010	3000m	Senior Men	8:20.11
2010	Half Marathon	Senior Men	1:09:21
2011	10000m	Junior Men	29:52.51
2013	5000m	Senior Men	14:13.48
2014	10000m	Senior Men	29:47.09
2014	10km	Senior Men	30:30
2015	5000m	Senior Men	14:27.21
2015	Marathon	Senior Men	2:27:01
2015	10km	Senior Men	30:50
2015	10000m	Senior Men	29:33.62
2016	Half Marathon	Senior Men	1:06:34
2016	10000m	Senior Men	30:09.02
2017	10000m	Senior Men	29:38.98
2017	5000m	Senior Men	14:17.85
2017	10km	Senior Men	30:49
2018	10km	Senior Men	30:44
2019	10km	Senior Men	30:15
2020	10km	Senior Men	31:23

New Zealand Representation (from 2002).
Black & Silver Singlet (from 2019)

Year	Competition	Event	Performance	Position
2008	Commonwealth Youth Games	5000m	15:19.50	11
2010	World Junior Championships	10000m	29:14.23	5
2010	World Cross Country Championships - Junior Men	Cross Country	25:02	69
2015	World University Games	10000m	30:04.87	11
2015	World University Games	Half Marathon	1:08:32	14

Best Performances (from 2008)

Event	Implement	Perf	Wind	Place	Competition	Venue	Date
800m		1:58.46		1	Waikato Sec Schools Lg	Hamilton	19 Nov 2008
1500m		3:48.13		5	FAST 1500	North Shore	28 Feb 2013
Mile		4:08.50		1	Cooks Classic	Whanganui	26 Jan 2010
3000m		8:08.29		5	NZL 3000m Championship	Wellington	23 Jan 2015
5000m		13:51.31		5	Oxy Invite	Eagle Rock USA	09 May 2015
10000m		29:06.74		9	Zatopek	Melbourne AUS	12 Dec 2013
10km		30:15		1	NZ Road Race Championshi	Auckland	15 Sep 2019
Half Marathon		1:05:35		9	Gold Coast Marathon	Southport AUS	02 Jul 2017
Marathon		2:26:47		92	Lake Biwa	Otsu JPN	10 Mar 2019

Annual Progressions

800m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2008		1:58.46		1	Waikato Sec Schools Lg	Hamilton	19 Nov 2008
2013		1:59.35		1	Waikato Championships	Hamilton	23 Feb 2013

1500m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2009		3:54.65		4	NZL Championships	Wellington	29 Mar 2009
2010		3:56.49		1	Battle of Regions 2	Hamilton	20 Nov 2010
2011		3:49.56		1r1	Guldensporen	Kortrijk BEL	09 Jul 2011
2013		3:48.13		5	FAST 1500	North Shore	28 Feb 2013
2015		3:51.52		6	Porritt Classic	Hamilton	07 Feb 2015
2016		3:53.78		1	WBOP Championships	Hamilton	20 Feb 2016
2017		3:53.46		6	Porritt Classic	Hamilton	11 Feb 2017

Mile

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2009		4:12.95		2	John Walker Night of M	Auckland	19 Dec 2009
2010		4:08.50		1	Cooks Classic	Whanganui	26 Jan 2010
2011		4:11.98		1	Cooks Classic	Palmerston North	25 Jan 2011

3000m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2008		8:41.10		2	Battle of the Cities 3	Hamilton	22 Nov 2008
2009		8:19.45		1	NZSS Championships	Timaru	13 Dec 2009
2010		8:11.36		2	Zatopek	Melbourne AUS	09 Dec 2010
2011		8:08.46		5	Cork City Sports	Cork IRL	02 Jul 2011
2012		8:10.91		1	Open Meeting	Hamilton	01 Dec 2012
2013		8:08.37		4	NZ 3000m Championship	Wellington	25 Jan 2013
2014		8:18.49		2	Tauranga Twilight	Tauranga	01 Jan 2014
2015		8:08.29		5	NZL 3000m Championship	Wellington	23 Jan 2015
2016		8:20.35		1	AAI Combined Meeting	Auckland	12 Nov 2016
2017		8:13.86		5	NZL 3000m Championships	Wellington	20 Jan 2017

5000m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2008		15:19.50		11	Commonwealth Yth Games	Pune IND	16 Oct 2008
2009		14:54.61		1	NZL Championships	Wellington	27 Mar 2009
2010		14:12.30		1	Kajaks Track Classic	Richmond CAN	09 Jul 2010
2011		14:03.92		6r1	KBC Nacht	Heusden BEL	16 Jul 2011
2012		14:16.75		1	NHB Night of 5's	North Shore	19 Dec 2012
2013		14:06.18		1	Night of 5's	North Shore	23 Nov 2013
2014		14:02.98		1	Night of 5s	North Shore	29 Nov 2014
2015		13:51.31		5	Oxy Invite	Eagle Rock USA	09 May 2015
2016		13:57.21		11	Melbourne World Challeng	Melbourne AUS	05 Mar 2016
2017		14:17.85		2	NZL National Championshi	Hamilton	17 Mar 2017

10000m

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2010		29:14.23		5	World Junior Championshi	Moncton CAN	20 Jul 2010
2011		29:52.51		1	NZ 10000m Championship	Tauranga	04 Jan 2011
2012		29:26.66		11	Zatopek	Melbourne AUS	08 Dec 2012
2013		29:06.74		9	Zatopek	Melbourne AUS	12 Dec 2013
2014		29:09.97		7	Zatopek:10	Melbourne AUS	11 Dec 2014
2015		29:33.62		1	NZL 10000m Championship	Auckland	31 Jan 2015
2016		30:09.02		1	NZL 10000m Championship	Auckland	30 Jan 2016
2017		29:38.98		1	NZL 10000m Championships	Inglewood	28 Jan 2017

10km

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2008		32:02		3	Waikato BP Road Chmps	Hamilton	23 Aug 2008
2014		30:30		3	NZ Road Championships	Tauranga	06 Sep 2014
2015		30:50		2	NZ Road Championships	Tauranga	05 Sep 2015
2017		30:49		3	New Zealand Road Champio	Christchurch	02 Sep 2017
2018		30:44		2	NZ Road Championships	Cambridge	02 Sep 2018
2019		30:15		1	NZ Road Race Championshi	Auckland	15 Sep 2019
2020		31:23		2	NZ Road Race Championshi	Auckland	07 Nov 2020
2025		33:49		3	Whangamata H-M	Whangamata	20 Sep 2025

Half Marathon

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2010		1:09:21		1	Huntly Half	Huntly	23 May 2010
2011		1:07:41		1	Rotorua Marathon	Rotorua	30 Apr 2011
2012		1:07:42		14	Gold Coast marathon	Gold Coast AUS	01 Jul 2012
2013		1:06:11		3	Christchurch Airport Mar	Christchurch	02 Jun 2013
2014		1:05:52		4	Gold Coast Airport Marat	Southport AUS	06 Jul 2014
2015		1:06:15		5	Christchurch Marathon	Christchurch	31 May 2015
2016		1:06:34		2	NZL H-M Championships	Christchurch	05 Jun 2016
2017		1:05:35		9	Gold Coast Marathon	Southport AUS	02 Jul 2017
2018		1:06:24		2	Christchurch Marathon	Christchurch	03 Jun 2018
2019		1:09:48		5	AUCKLAND MARATHON	Auckland	20 Oct 2019
2020		1:15:22		1	Rotorua Marathon	Rotorua	26 Sep 2020
2021		1:09:47		1	Waterfront Half Marathon	Auckland	11 Apr 2021

Marathon

Year	Implement	Perf	Wind	Place	Competition	Venue	Date
2015		2:27:01		1	Auckland Marathon	Auckland	01 Nov 2015
2019		2:26:47		92	Lake Biwa	Otsu JPN	10 Mar 2019

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