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Michael COCHRANE

DATE OF BIRTH: 13 Aug 1991
AGE: 32 year(s), 9 month(s), 7 day(s)

CLUB: Athletics Tauranga Inc (Tauranga Ramblers)
CENTRE: WBP

COACH: Lyn Foreman
FORMER COACH(ES): Brent Booker

 
 

Athlete Career History

Click links below to view this athletes NZ Championship medal history, national representational honours, personal best performances and full yearly progressions.

NZ Records Set (3) (from 2013)

Event Perf Record Type Age Group In/Out Implement Venue Date
400m Hurdles49.72NZ NationalOpen Menout0914mmPerth AUS22 Feb 2014
400m Hurdles49.94NZ ResidentOpen Menout0914mmWaitakere02 Mar 2014
400m Hurdles49.58NZ NationalOpen Menout0914mmBeijing CHN22 Aug 2015

NZ Championships Medals (8) (from 2010)

Year Event Age Group Performance Position
2010 110m Hurdles Men 19 14.22 Medal Position
2011 110m Hurdles Junior Men 14.11 Medal Position
2011 400m Hurdles Senior Men 52.06 Medal Position
2013 110m Hurdles Senior Men 14.27 Medal Position
2013 400m Hurdles Senior Men 50.74 Medal Position
2014 110m Hurdles Senior Men 14.04 Medal Position
2014 400m Hurdles Senior Men 50.24 Medal Position
2020 400m Hurdles Senior Men 55.15 Medal Position

New Zealand Representation (from 2002).
Black & Silver Singlet (from 2019)

Year Competition Event Performance Position
2008 Oceania Championships 110m Hurdles 13.97 Medal Position
2008 Oceania Championships 400m Hurdles 54.69 Medal Position
2008 Oceania Championships High Jump 1.70 Medal Position
2008 Oceania Championships 4x100m Relay 43.60 Medal Position
2009 Oceania Regional Championships 400m Hurdles 56.16 Medal Position
2009 Oceania Regional Championships 110m Hurdles 15.47 Medal Position
2009 Oceania Regional Championships Long Jump 5.91 Medal Position
2009 Oceania Regional Championships 4x400m Relay 3:26.67 Medal Position
2010 World Junior Championships 400m Hurdles 52.71 6sf2
2011 World University Games 400m Hurdles 55.98 6h5
2015 Oceania Championships 400m Hurdles 50.69 Medal Position
2015 World Championships 400m Hurdles 49.58 7h1

Best Performances (from 2008)

Event Implement Perf Wind Place Competition Venue Date
100m 11.32 -2.0 3 North Island Championshi Palmerston North 13 Dec 2014
200m 22.08 0.8 4rB Peugeot Meeting Sint-Niklaas BEL 04 Jul 2015
400m 47.85 4 Perth Track Classic Perth AUS 12 Mar 2016
110m Hurdles 1067mm 14.07 2.0 1 Auckland Championships Auckland 02 Mar 2013
110m Hurdles 990mm 14.06 1.3 1 Hot Meet 6 Auckland 12 Mar 2011
400m Hurdles 914mm 49.58 7h1 World Championships Beijing CHN 22 Aug 2015
400m Hurdles 56.30 1 Open Meeting A Hamilton 17 Jan 2009
High Jump 1.88 8 NZ Sec Schools Champs Hamilton 13 Dec 2008
Long Jump 6.29 1.6 D National CE Chmps Waitakere 08 Feb 2009
Shot Put 6kg 12.19 2 Tauranga Twilight Tauranga 01 Jan 2010
Discus Throw 1.75kg 37.15 1 Open Meeting Tauranga 21 Feb 2009
Decathlon   6067   1 National CE Chmps Waitakere 08 Feb 2009 11.96 (-1.8)  |  6.29 (1.6)  |  11.71  |  1.85  |  51.34  |  15.79 (-2.5)  |  36.12  |  2.90  |  39.07  |  4:46.45  |

Annual Progressions

100m

Year Implement Perf Wind Place Competition Venue Date
2011 11.42 4 Tauranga Twilight Tauranga 01 Jan 2011
2012 11.37 1r3 Putaruru Bell 1 Hamilton 10 Nov 2012
2013 11.22 (w) 1r2 Open Meeting Tauranga 02 Feb 2013
2014 11.15 (w) 3r2 Summer Series #6 Auckland 29 Nov 2014
  11.32   3 North Island Championshi Palmerston North 13 Dec 2014

200m

Year Implement Perf Wind Place Competition Venue Date
2010 23.16 2r2 Open Meeting Hamilton 18 Dec 2010
2015 22.08 4rB Peugeot Meeting Sint-Niklaas BEL 04 Jul 2015

400m

Year Implement Perf Wind Place Competition Venue Date
2008 52.50 1 HOT Meet 3 Auckland 19 Oct 2008
2009 51.34 D National CE Chmps Waitakere 08 Feb 2009
2010 48.94 3 Interclub Christchurch 04 Dec 2010
2012 49.26 2 Open Meeting Hamilton 01 Dec 2012
2015 48.24 3rB Guldensporen Kortrijk BEL 11 Jul 2015
2016 47.85 4 Perth Track Classic Perth AUS 12 Mar 2016
2017 48.73 1 Go for 2&5 Perth AUS 06 Jan 2017
2018 48.35 3 Strive Programme Perth AUS 20 Dec 2018

110m Hurdles

Year Implement Perf Wind Place Competition Venue Date
2008 990mm 14.75 5h2 Pacific School Games Canberra AUS 06 Dec 2008
2009 1067mm 15.47 3h2 Oceania Regional Gold Coast AUS 06 Aug 2009
2009 990mm 14.44 (w) 1 Battle of the Cities 1 Auckland 14 Nov 2009
  990mm 15.47   3h2 Oceania Regional Gold Coast AUS 06 Aug 2009
2010 1067mm 15.52 1 TT21 Test Match Waitakere 20 Feb 2010
2010 990mm 14.22 1 NZL Championships Christchurch 27 Mar 2010
2011 1067mm 14.63 1 Capital Classic Wellington 28 Jan 2011
2011 990mm 14.03 (w) 1 Porritt Classic Hamilton 19 Feb 2011
  990mm 14.63   1 Capital Classic Wellington 28 Jan 2011
2012 1067mm 14.72 5r2 Bottrop Gala Bottrop GER 07 Jul 2012
2013 1067mm 14.07 1 Auckland Championships Auckland 02 Mar 2013
2014 1067mm 14.04 (w) 1 NZL National Championshi Wellington 29 Mar 2014
  1067mm 14.40   1 Tauranga Twilight Tauranga 01 Jan 2014
2017 1067mm 14.16 (w) 4 Grand Prix Canberra AUS 12 Mar 2017
  1067mm 14.56   1 WA Championships Perth AUS 25 Feb 2017
2020 1067mm 14.62 5 Perth Track Classic Perth AUS 01 Feb 2020

400m Hurdles

Year Implement Perf Wind Place Competition Venue Date
2008 914mm 54.38 2h1 Pacific School Games Canberra AUS 02 Dec 2008
2009 914mm 53.10 1 Hot Meet 3 Auckland 12 Dec 2009
2009 56.30 1 Open Meeting A Hamilton 17 Jan 2009
2010 914mm 52.10 1 Trevor Craven Memorial Burnaby CAN 10 Jul 2010
2011 914mm 50.62 1 Capital Classic Wellington 28 Jan 2011
2012 914mm 51.48 2rB Bottrop Gala Bottrop GER 06 Jul 2012
2013 914mm 50.07 1 Sydney Track Classic Sydney AUS 09 Mar 2013
2014 914mm 49.72 1 Perth Track Classic Perth AUS 22 Feb 2014
2015 914mm 49.58 7h1 World Championships Beijing CHN 22 Aug 2015
2016 914mm 49.86 1 Canberra Track Classic Canberra AUS 20 Feb 2016
2017 914mm 50.57 1 WA Championships Perth AUS 24 Feb 2017
2019 914mm 50.94 2 Australia Championships Sydney AUS 07 Apr 2019
2020 914mm 52.26 3 Melbourne Track Classic Melbourne AUS 06 Feb 2020

High Jump

Year Implement Perf Wind Place Competition Venue Date
2008 1.88 8 NZ Sec Schools Champs Hamilton 13 Dec 2008
2009 1.85 D National CE Chmps Waitakere 08 Feb 2009
2010 1.85 2 Tauranga Twilight Tauranga 01 Jan 2010

Long Jump

Year Implement Perf Wind Place Competition Venue Date
2009 6.41 (w) 1 Auckland Championships Auckland 07 Mar 2009
  6.29   D National CE Chmps Waitakere 08 Feb 2009

Triple Jump

Year Implement Perf Wind Place Competition Venue Date
2010 12.60 (w) 1 Open Meeting Hamilton 18 Dec 2010

Shot Put

Year Implement Perf Wind Place Competition Venue Date
2010 6kg 12.19 2 Tauranga Twilight Tauranga 01 Jan 2010

Discus Throw

Year Implement Perf Wind Place Competition Venue Date
2009 1.75kg 37.15 1 Open Meeting Tauranga 21 Feb 2009
2010 1.75kg 36.44 1 Putararu Bell 2 Tauranga 30 Oct 2010
2011 1.75kg 36.76 1 Tauranga Twilight Tauranga 01 Jan 2011

Decathlon

Year Perf Place Competition Venue Date
2009 6067 1 National CE Chmps Waitakere 08 Feb 2009
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