| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2013 | 1500m | Women U18 | 4:41.38 |  |
| 2014 | 400m | Youth Women | 57.61 |  |
| 2015 | 400m | Junior Women | 58.14 | |
| 2016 | 800m | Junior Women | 2:08.97 |  |
| 2016 | 1500m | Junior Women | 4:36.22 | |
| 2023 | 800m | Open Women | 2:05.01 | |
| 2024 | 800m | Open Women | 2:04.54 | |
| 2025 | Mile | Senior Women | 4:40.86 | |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2016 | World U20 Championships | 800m | 2:06.32 | 5s2 |
| 2025 | World Indoor Championships | 800m | 2:05.76 | 5H3 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 100m | 13.11 | -1.1 | 3 | Sprint Meet | Masterton | 31 Jan 2015 | |
| 200m | 25.15 | -0.2 | 2r2 | Warm up Meeting | Torun POL | 15 Jul 2016 | |
| 400m | 54.07 | 1rB | Bryan Clay Invite | Azusa USA | 15 Apr 2022 | ||
| 800m | 2:00.81 | 1 | BU Terrier DMR Challenge | Boston USA | 21 Feb 2025 | ||
| 1000m | 2:38.67 | 2 | La Classique | Montreal CAN | 21 Jun 2024 | ||
| 1500m | 4:16.48 | 3 | Portland Twilight | Portland USA | 04 May 2024 | ||
| Mile | 4:37.86 | 5RB | Husky Classic | Seattle USA | 10 Feb 2024 | ||
| 2000m Steeplechase | 762mm | 7:52.34 | 9 | NZ Secondary Schools | Hamilton | 08 Dec 2013 | |
| 300m Hurdles | 762mm | 47.69 | 1 | Gold Programme | Wellington | 12 Oct 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2014 | 12.82 | (w) | 3 | Gold Programme | Masterton | 15 Nov 2014 | |
| 2015 | 13.04 | (w) | 4 | Gold Programme | Masterton | 21 Feb 2015 | |
| 13.11 | 3 | Sprint Meet | Masterton | 31 Jan 2015 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 26.10 | 4r1 | Central League #2 | Whanganui | 09 Nov 2013 | ||
| 2014 | 25.81 | 4 | NI Secondary Schools | Masterton | 05 Apr 2014 | ||
| 2015 | 25.68 | 4 | North Island Sec Schools | Auckland | 29 Mar 2015 | ||
| 2016 | 25.15 | 2r2 | Warm up Meeting | Torun POL | 15 Jul 2016 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 57.60 | 2 | NZ Secondary Schools | Hamilton | 08 Dec 2013 | ||
| 2014 | 56.35 | 1 | NI Secondary Schools | Masterton | 05 Apr 2014 | ||
| 2015 | 56.64 | 1 | Central League Meeting 1 | Masterton | 31 Oct 2015 | ||
| 2016 | 56.18 | 1 | Abendsportfest | Pfungstadt GER | 06 Jul 2016 | ||
| 2018 | 57.24 | 4r3 | TCU INVITATIONAL | FORTH WORTH USA | 17 Mar 2018 | ||
| 2022 | 54.07 | 1rB | Bryan Clay Invite | Azusa USA | 15 Apr 2022 | ||
| 2023 | 55.50 | 5 | NZL National Championshi | Wellington | 05 Mar 2023 | ||
| 2024 | 55.38 | 1 | John Thomas Terrier Clas | Boston USA | 27 Jan 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 2:16.13 | 1 | NZ Secondary Schools | Wellington | 11 Dec 2011 | ||
| 2012 | 2:12.53 | 2 | NZ Secondary Schools | Dunedin | 09 Dec 2012 | ||
| 2013 | 2:12.62 | 5 | NZL National Championshi | Auckland | 23 Mar 2013 | ||
| 2014 | 2:14.46 | 6 | Capital Classic | Wellington | 24 Jan 2014 | ||
| 2015 | 2:10.17 | 1 | North Island Championshi | Palmerston North | 12 Dec 2015 | ||
| 2016 | 2:06.32 | 5s2 | World U20 Championships | Bydgoszcz POL | 20 Jul 2016 | ||
| 2017 | 2:07.60 | (w) | 5r2 | Iowa State Classic | Ames USA | 11 Feb 2017 | |
| 2018 | 2:06.84 | 6 | Iowa State Classic | Ames USA | 10 Feb 2018 | ||
| 2019 | 2:12.02 | 2r2 | Texas Tech Classic | Lubbock USA | 26 Jan 2019 | ||
| 2021 | 2:06.41 | 1r2 | BC Endurance Challenge | Victoria CAN | 25 Jul 2021 | ||
| 2022 | 2:01.43 | 4 | Bryan Clay Invite | Azusa USA | 14 Apr 2022 | ||
| 2023 | 2:04.66 | 1 | Montreal Classic | Montreal CAN | 29 Jun 2023 | ||
| 2024 | 2:01.20 | 9 | Palio Città della Querci | Rovereto ITA | 03 Sep 2024 | ||
| 2025 | 2:00.81 | 1 | BU Terrier DMR Challenge | Boston USA | 21 Feb 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 2:48.57 | (w) | 1h2 | Big 12 | Ames USA | 23 Feb 2018 | |
| 2019 | 2:55.05 | 2 | Larry Wieczorek Inv | Iowa City USA | 19 Jan 2019 | ||
| 2022 | 2:44.54 | 2 | Terrier Classic | Boston USA | 28 Jan 2022 | ||
| 2024 | 2:38.67 | 2 | La Classique | Montreal CAN | 21 Jun 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 4:44.92 | 3 | NZ Secondary Schools | Wellington | 11 Dec 2011 | ||
| 2012 | 4:36.89 | 1 | WEL Championships | Wellington | 25 Feb 2012 | ||
| 2013 | 4:41.38 | 3 | NZL National Championshi | Auckland | 24 Mar 2013 | ||
| 2014 | 4:46.38 | 2 | Gold Programme | Wellington | 08 Feb 2014 | ||
| 2015 | 4:42.92 | 7 | NZL National Championshi | Wellington | 08 Mar 2015 | ||
| 2016 | 4:25.67 | 2mx | Requested Programme | Wellington | 12 Mar 2016 | ||
| 2018 | 4:27.10 | 2r2 | Road Runner Invitational | San Antonia USA | 24 Mar 2018 | ||
| 2019 | 4:41.22 | 13rA | The Reveille Meet | College Station USA | 06 Apr 2019 | ||
| 2021 | 4:29.61 | 1 | BC Endurance Challenge | Victoria CAN | 25 Jul 2021 | ||
| 2022 | 4:21.29 | 4 | Portland Twilight | Portland USA | 07 May 2022 | ||
| 2023 | 4:22.12 | 9 | Victoria Track Classic | Victoria CAN | 16 Jul 2023 | ||
| 2024 | 4:16.48 | 3 | Portland Twilight | Portland USA | 04 May 2024 | ||
| 2025 | 4:22.44 | 4INT | Cooks Classic | Whanganui | 25 Jan 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 5:11.34 | 11 | Cooks Classic | Whanganui | 22 Jan 2013 | ||
| 2023 | 4:43.76 | 2rB | UW Preview | Seattle USA | 14 Jan 2023 | ||
| 2024 | 4:37.86 | 5RB | Husky Classic | Seattle USA | 10 Feb 2024 | ||
| 2025 | 4:40.86 | 3 | Cooks Classic | Whanganui | 25 Jan 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 762mm | 7:52.34 | 9 | NZ Secondary Schools | Hamilton | 08 Dec 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 762mm | 47.69 | 1 | Gold Programme | Wellington | 12 Oct 2013 |
