| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 5000m | 15:52.45 | 1 | Central Region Lge #3 | Wellington | 03 Dec 2011 | ||
| 10km | 32:54 | 8 | WEL Road Championships | Wainuiomata | 21 Aug 2010 | ||
| Half Marathon | 1:12:51 | 2 | Masterton Marathon | Masterton | 10 Oct 2010 | ||
| Marathon | 2:39:11 | 13 | SBS Christchurch | Christchurch | 06 Jun 2010 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 15:52.45 | 1 | Central Region Lge #3 | Wellington | 03 Dec 2011 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 32:54 | 8 | WEL Road Championships | Wainuiomata | 21 Aug 2010 | ||
| 2011 | 33:33 | 16 | Wellington Road Ch | Wellington | 06 Aug 2011 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 1:12:51 | 2 | Masterton Marathon | Masterton | 10 Oct 2010 | ||
| 2011 | 1:14:38 | 4 | Pelorus Runs | Wellington | 18 Sep 2011 | ||
| 2012 | 1:12:58 | 5 | ISC Lenco Half Marathon | Wellington | 26 Feb 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 2:45:34 | 1 | Masterton Marathon | Masterton | 12 Oct 2008 | ||
| 2009 | 2:41:11 | 5 | NZL Marathon Chps | Invercargill | 22 Nov 2009 | ||
| 2010 | 2:39:11 | 13 | SBS Christchurch | Christchurch | 06 Jun 2010 | ||
| 2011 | 2:46:48 | 4 | Wellington Marathon | Wellington | 19 Jun 2011 |
