| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2016 | 5000m | Open Women | 16:51.82 | |
| 2017 | 5000m | Open Women | 17:24.34 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 2:15.70 | 4mx | Senior Meeting | Wellington | 14 Mar 2020 | ||
| 1500m | 4:27.83 | 8 | NZL National Championshi | Christchurch | 08 Mar 2020 | ||
| 3000m | 9:54.96 | 1 | Wellington Championships | Masterton | 06 Feb 2016 | ||
| 5000m | 16:51.82 | 3 | NZL National Championshi | Dunedin | 04 Mar 2016 | ||
| 10km | 37:23 | 1 | Christchurch Marathon | Christchurch | 04 Jun 2017 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 2:21.19 | 5 | NI Sec Schools | Wellington | 20 Mar 2010 | ||
| 2011 | 2:18.84 | 5 | NI Schools | Hamilton | 02 Apr 2011 | ||
| 2020 | 2:15.70 | 4mx | Senior Meeting | Wellington | 14 Mar 2020 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 4:49.35 | 2 | Gold Programme | Wellington | 04 Dec 2010 | ||
| 2011 | 4:43.11 | 2 | NI Schools | Hamilton | 02 Apr 2011 | ||
| 2012 | 4:49.90 | 2 | Central Team Competition | Palmerston North | 27 Oct 2012 | ||
| 2013 | 4:48.31 | 2 | NI Secondary Schools | Masterton | 06 Apr 2013 | ||
| 2016 | 4:46.31 | 1 | Otago Championships | Dunedin | 21 Feb 2016 | ||
| 2017 | 4:37.92 | 7 | NZL National Championshi | Hamilton | 19 Mar 2017 | ||
| 2018 | 4:36.81 | 4 | NZL National Championshi | Hamilton | 11 Mar 2018 | ||
| 2019 | 4:34.41 | 8 | NZL National Championshi | Christchurch | 10 Mar 2019 | ||
| 2020 | 4:27.83 | 8 | NZL National Championshi | Christchurch | 08 Mar 2020 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 10:14.86 | 2 | NI Secondary Schools | Masterton | 06 Apr 2013 | ||
| 2016 | 9:54.96 | 1 | Wellington Championships | Masterton | 06 Feb 2016 | ||
| 2017 | 10:07.55 | 6 | NZL 3000m Championships | Wellington | 20 Jan 2017 | ||
| 2018 | 10:16.26 | 3 | Interclub | Christchurch | 03 Feb 2018 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2016 | 16:51.82 | 3 | NZL National Championshi | Dunedin | 04 Mar 2016 | ||
| 2017 | 17:24.34 | 3 | NZL National Championshi | Hamilton | 17 Mar 2017 | ||
| 2018 | 17:26.07 | 2 | CAN Championships | Timaru | 25 Feb 2018 | ||
| 2020 | 17:13.58 | 5 | Night of 5s | North Shore | 18 Dec 2020 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 39:17 | 7 | adidas 10k | Wellington | 24 Jun 2012 | ||
| 2013 | 37:48 | 2 | Wellington Marathon | Wellington | 23 Jun 2013 | ||
| 2016 | 39:23 | 2 | Wellington Marathon | Wellington | 26 Jun 2016 | ||
| 2017 | 37:23 | 1 | Christchurch Marathon | Christchurch | 04 Jun 2017 | ||
| 2022 | 37:39 | 1 | Hawke's Bay Marathon | Napier | 14 May 2022 |