| Event | Perf | Record Type | Age Group | In/Out | Implement | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 1:47.59 | NZ National | Open Men | in | n/a | Glasgow GBR | 01 Mar 2024 |
| 800m | 1:48.06 | NZ National | Men Under 20 | out | n/a | Bydgoszcz POL | 23 Jul 2016 |
| 800m | 1:44.04 | NZ National | Open Men | out | n/a | Pfungstadt GER | 25 May 2024 |
| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2015 | 800m | Junior Men | 1:58.33 |  |
| 2016 | 800m | Junior Men | 1:50.84 |  |
| 2018 | 800m | Senior Men | 1:50.01 |  |
| 2018 | 1500m | Senior Men | 3:53.03 | |
| 2019 | 800m | Senior Men | 1:53.22 | |
| 2021 | 800m | Senior Men | 1:48.49 | |
| 2022 | 800m | Senior Men | 1:47.00 | |
| 2023 | Mile | SENIOR MEN | 3:59.44 | |
| 2023 | 800m | Senior Men | 1:49.80 | |
| 2024 | 800m | Senior Men | 1:47.59 | 4 |
| 2024 | 800m | Senior Men | 1:44.87 | |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2019 | Universiade | 800m | 1:50.11 | 6 |
| 2023 | World Championships | 800m | 1:46.84 | 6h6 |
| 2024 | Olympic Games | 800m | 1:50.53 | 6R3 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 200m | 23.46 | -0.9 | 6 | Central League Meeting 2 | Palmerston North | 07 Nov 2015 | |
| 400m | 47.87 | 2r2 | Sir Graeme Douglas Inter | Waitakere | 20 Feb 2022 | ||
| 800m | 1:44.04 | 1 | Laufgala | Pfungstadt GER | 25 May 2024 | ||
| 1500m | 3:45.50 | 2 | International Track Meet | Christchurch | 06 Feb 2021 | ||
| Mile | 3:59.44 | 4 | Cooks Classic | Whanganui | 28 Jan 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2015 | 23.46 | 6 | Central League Meeting 2 | Palmerston North | 07 Nov 2015 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2015 | 50.94 | Central League Meeting 1 | Masterton | 31 Oct 2015 | |||
| 2016 | 50.40 | 8r1 | Capital Classic | Wellington | 22 Jan 2016 | ||
| 2018 | 49.47 | 1 | Wellington Championships | Wellington | 03 Feb 2018 | ||
| 2019 | 49.79 | 2 | WLG Championships | Wellington | 02 Feb 2019 | ||
| 2022 | 47.87 | 2r2 | Sir Graeme Douglas Inter | Waitakere | 20 Feb 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2014 | 1:57.04 | 1 | Black Programme | Wellington | 01 Nov 2014 | ||
| 2015 | 1:52.74 | 1 | Central League Meeting 3 | Palmerston North | 21 Nov 2015 | ||
| 2016 | 1:48.06 | 7h1 | World U20 Championships | Bydgoszcz POL | 23 Jul 2016 | ||
| 2017 | 1:53.81 | 4r | Night of Fives | North Shore | 19 Dec 2017 | ||
| 2018 | 1:47.76 | 2 | Brussels Grand Prix | Brussels BEL | 30 Jun 2018 | ||
| 2019 | 1:47.04 | 5r1 | Memorial Rasschaert | Ninove BEL | 03 Aug 2019 | ||
| 2021 | 1:46.52 | 2 | Oceania Invitational #2 | Runaway Bay AUS | 12 Jun 2021 | ||
| 2022 | 1:45.30 | 4 | Merck-Laufgala | Pfungstadt GER | 18 Jun 2022 | ||
| 2023 | 1:45.85 | 1 | Maurie Plant Meet | Melbourne AUS | 23 Feb 2023 | ||
| 2024 | 1:44.04 | 1 | Laufgala | Pfungstadt GER | 25 May 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2014 | 4:00.58 | 4 | NZ Secondary Schools | Whanganui | 07 Dec 2014 | ||
| 2015 | 4:00.47 | 1 | CSW Championships | Wellington | 18 Mar 2015 | ||
| 2016 | 3:51.25 | 5 | Auckland Track Challenge | Waitakere | 25 Feb 2016 | ||
| 2018 | 3:46.60 | 1rA | Distance Carnival | North Shore | 23 Feb 2018 | ||
| 2021 | 3:45.50 | 2 | International Track Meet | Christchurch | 06 Feb 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 3:59.44 | 4 | Cooks Classic | Whanganui | 28 Jan 2023 |
