| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 2:14.16 | 1 | Otago Championships | Dunedin | 21 Feb 2010 | ||
| 1500m | 4:26.16 | 4 | NZL Championships | Christchurch | 28 Mar 2010 | ||
| Mile | 5:02.36 | 2 | Scottish Night of M | Wellington | 19 Dec 2009 | ||
| 3000m | 10:07.20 | 5 | National 3000m Champs | Hamilton | 15 Feb 2009 | ||
| Half Marathon | 1:29:07 | 3 | Moro Half | Dunedin | 12 Sep 2009 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 2:15.92 | 2 | CAL & Open Meet | Wellington | 25 Oct 2008 | ||
| 2009 | 2:14.41 | 1 | Black Programme | Wellington | 07 Feb 2009 | ||
| 2010 | 2:14.16 | 1 | Otago Championships | Dunedin | 21 Feb 2010 | ||
| 2011 | 2:18.20 | 1 | Weekly Meeting | Dunedin | 13 Mar 2011 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 4:36.71 | 5 | NZ Sec Schools Champs | Hamilton | 14 Dec 2008 | ||
| 2009 | 4:33.11 | 4 | NZL Championships | Wellington | 29 Mar 2009 | ||
| 2010 | 4:26.16 | 4 | NZL Championships | Christchurch | 28 Mar 2010 | ||
| 2011 | 4:40.18 | 8 | NZL Championships | Dunedin | 27 Mar 2011 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 5:08.43 | 1 | Scottish Miles | Wellington | 20 Dec 2008 | ||
| 2009 | 5:02.36 | 2 | Scottish Night of M | Wellington | 19 Dec 2009 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 10:07.20 | 5 | National 3000m Champs | Hamilton | 15 Feb 2009 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 1:29:07 | 3 | Moro Half | Dunedin | 12 Sep 2009 |