| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2010 | 800m | Women 19 | 2:14.50 |  |
| 2010 | 5km | Women 19 | 18:12 |  |
| 2011 | 1500m | Junior Women | 4:36.20 | |
| 2012 | 800m | W20 | 2:13.11 | |
| 2012 | 1500m | W20 | 4:37.71 |  |
| 2017 | Half Marathon | Open Women | 1:15:58 | |
| 2023 | Cross Country | Senior Women | 37:28 | |
| 2024 | Half Marathon | Senior Women | 1:14:49 | |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2024 | World X-C Championships - SW Race | Cross Country | 35:50 | 55 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 2:11.59 | 1 | Hot Meet 8 | Auckland | 10 Mar 2012 | ||
| 1000m | 3:01.80 | 2 | Guy Fawkes | Waitakere | 01 Nov 2008 | ||
| 1500m | 4:26.63 | 7 | AUS National Championshi | Melbourne AUS | 15 Apr 2012 | ||
| 3000m | 9:29.80 | 5mx | Club Meeting | Auckland | 13 Mar 2013 | ||
| 5000m | 16:45.40 | 6 | NZL National Championshi | Wellington | 14 Mar 2024 | ||
| 10km | 34:44 | 3 | Scripps Ranch R&R | San Diego USA | 04 Jul 2018 | ||
| Half Marathon | 1:14:49 | 2 | Christchurch Marathon | Christchurch | 21 Apr 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 2:12.49 | 2 | NZ Sec Schools Champs | Hamilton | 14 Dec 2008 | ||
| 2009 | 2:14.99 | 7 | ITM | Christchurch | 13 Mar 2009 | ||
| 2010 | 2:13.02 | 1 | NZSSAA Championships | Hastings | 12 Dec 2010 | ||
| 2011 | 2:12.92 | 4 | NZL Championships | Dunedin | 26 Mar 2011 | ||
| 2012 | 2:11.59 | 1 | Hot Meet 8 | Auckland | 10 Mar 2012 | ||
| 2013 | 2:13.35 | 12 | Bryan Clay Invitational | Azusa CA | 19 Apr 2013 | ||
| 2014 | 2:14.48 | 6r1 | Triton Invitation | La Jolla USA | 26 Apr 2014 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 4:42.27 | 5 | Club Night | North Shore | 25 Nov 2008 | ||
| 2009 | 4:49.21 | 9 | Porritt Classic | Hamilton | 15 Feb 2009 | ||
| 2010 | 4:35.01 | 10 | Porritt Classic | Hamilton | 13 Feb 2010 | ||
| 2011 | 4:36.20 | 3 | NZL Championships | Dunedin | 27 Mar 2011 | ||
| 2012 | 4:26.63 | 7 | AUS National Championshi | Melbourne AUS | 15 Apr 2012 | ||
| 2013 | 4:27.48 | 2 | Pomona-Pfitzer Invitatio | Claremont CA | 13 Apr 2013 | ||
| 2014 | 4:28.45 | 10r2 | Mt SAC Relays | Walnut USA | 18 Apr 2014 | ||
| 2023 | 4:53.19 | 1 | Mahar Cup | Nelson | 18 Feb 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 9:29.80 | 5mx | Club Meeting | Auckland | 13 Mar 2013 | ||
| 2023 | 9:53.94 | 1 | Mahar Cup | Nelson | 18 Feb 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 16:46.07 | 2 | NHB Night of 5's | North Shore | 19 Dec 2012 | ||
| 2014 | 16:57.82 | 6 | CAN National Championshi | Moncton CAN | 28 Jun 2014 | ||
| 2016 | 17:24.70 | 6 | Bays Night of 5s | North Shore | 20 Dec 2016 | ||
| 2023 | 17:17.78 | 7 | NZL National Championshi | Wellington | 02 Mar 2023 | ||
| 2024 | 16:45.40 | 6 | NZL National Championshi | Wellington | 14 Mar 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 36:44 | 1 | Whangamata Half | Whangamata | 02 Sep 2012 | ||
| 2015 | 35:24 | 4 | NZ Road Championships | Tauranga | 05 Sep 2015 | ||
| 2018 | 34:44 | 3 | Scripps Ranch R&R | San Diego USA | 04 Jul 2018 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2014 | 1:19:26 | 1 | Whangamata Festival | Whangamata | 06 Sep 2014 | ||
| 2015 | 1:17:50 | 1 | Whangamata Festival | Whangamata | 12 Sep 2015 | ||
| 2017 | 1:15:58 | 1 | Kerikeri H-M | Kerikeri | 18 Nov 2017 | ||
| 2023 | 1:16:43 | 2 | Christchurch Marathon | Christchurch | 16 Apr 2023 | ||
| 2024 | 1:14:49 | 2 | Christchurch Marathon | Christchurch | 21 Apr 2024 |
