| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2010 | Discus Throw | Senior Men | 47.83 |  |
| 2011 | Shot Put | Senior Men | 15.39 | |
| 2011 | Discus Throw | Senior Men | 48.47 | |
| 2022 | Discus Throw | Senior Men | 47.91 |  |
| 2023 | Discus Throw | Senior Men | 50.79 | |
| 2024 | Discus Throw | Senior Men | 49.64 | |
| 2025 | Discus Throw | Senior Men | 51.76 | |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2006 | World Junior Championships | Decathlon | DNF | DNF |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| Shot Put | 7.26kg | 15.39 | 4 | NZL Championships | Dunedin | 25 Mar 2011 | |
| Shot Put | 6kg | 14.95 | 1 | Interclub | Dunedin | 13 Dec 2008 | |
| Discus Throw | 2kg | 54.75 | 4 | ITM | Christchurch | 22 Feb 2025 | |
| Javelin Throw | 800gm | 50.11 | 1 | OTG Championships | Dunedin | 20 Feb 2011 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 11.44 | (w) | 3 | Programme B | Dunedin | 01 Nov 2008 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 6kg | 14.95 | 1 | Interclub | Dunedin | 13 Dec 2008 | |
| 2010 | 7.26kg | 14.28 | 1 | Hurring Relays 1 | Dunedin | 30 Oct 2010 | |
| 2011 | 7.26kg | 15.39 | 4 | NZL Championships | Dunedin | 25 Mar 2011 | |
| 2017 | 7.26kg | 13.71 | 1 | Open Meeting | Dunedin | 02 Dec 2017 | |
| 2018 | 7.26kg | 13.27 | 1 | OTG CHAMPIONSHIPS | Dunedin | 25 Feb 2018 | |
| 2021 | 7.26kg | 13.95 | 1 | Otago Championships | Dunedin | 14 Feb 2021 | |
| 2022 | 7.26kg | 13.40 | 1 | Lovelock Classic | Timaru | 08 Jan 2022 | |
| 2023 | 7.26kg | 14.23 | 1 | Otago Championships | Dunedin | 12 Feb 2023 | |
| 2024 | 7.26kg | 13.77 | 1 | OTG & STH Championships | Dunedin | 03 Mar 2024 | |
| 2025 | 7.26kg | 14.98 | 1 | Interclub | Dunedin | 01 Feb 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 2kg | 44.85 | 2 | Weekly Meeting | Dunedin | 14 Nov 2009 | |
| 2010 | 2kg | 49.28 | 3 | TT21 Test Match | Waitakere | 20 Feb 2010 | |
| 2011 | 2kg | 48.47 | 2 | NZL Championships | Dunedin | 26 Mar 2011 | |
| 2017 | 2kg | 44.31 | 1 | Open Meeting | Dunedin | 09 Dec 2017 | |
| 2018 | 2kg | 45.99 | 1 | OTG CHAMPIONSHIPS | Dunedin | 25 Feb 2018 | |
| 2021 | 2kg | 47.50 | 2 | Otago Championships | Dunedin | 14 Feb 2021 | |
| 2022 | 2kg | 50.76 | 1 | ITM | Christchurch | 26 Feb 2022 | |
| 2023 | 2kg | 52.03 | 1 | Lovelock Classic | Timaru | 07 Jan 2023 | |
| 2024 | 2kg | 51.14 | 7 | ITM | Christchurch | 24 Feb 2024 | |
| 2025 | 2kg | 54.75 | 4 | ITM | Christchurch | 22 Feb 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 800gm | 50.11 | 1 | OTG Championships | Dunedin | 20 Feb 2011 | |
| 2021 | 800gm | 45.68 | 4 | Otago Championships | Dunedin | 14 Feb 2021 | |
| 2023 | 800gm | 46.67 | 1 | Interclub | Dunedin | 21 Jan 2023 | |
| 2024 | 800gm | 42.42 | 3 | OTG & STH Championships | Dunedin | 03 Mar 2024 |
