| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 10km | 32:22 | 18 | Alstralauf | Hamburg GER | 06 Sep 2009 | ||
| Half Marathon | 1:10:14 | 3 | Alstertal Half Marathon | Hamburg GER | 27 Sep 2009 | ||
| Marathon | 2:28:53 | 1 | Trollinger | Heilbron GER | 16 May 2010 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 32:22 | 18 | Alstralauf | Hamburg GER | 06 Sep 2009 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 1:10:14 | 3 | Alstertal Half Marathon | Hamburg GER | 27 Sep 2009 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2008 | 2:31:21 | 4 | Rotorua Marathon | Rotorua | 03 May 2008 | ||
| 2009 | 2:31:27 | 1 | Stadtwerke Lubeck | Lubeck GER | 25 Oct 2009 | ||
| 2010 | 2:28:53 | 1 | Trollinger | Heilbron GER | 16 May 2010 |
