| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 1:56.78 | 2r2 | Capital Classic | Wellington | 23 Jan 2012 | ||
| 1500m | 4:00.22 | 4 | NZ Secondary Schools | Wellington | 11 Dec 2011 | ||
| Mile | 4:20.87 | 5 | Cooks Classic | Whanganui | 22 Jan 2013 | ||
| 3000m | 8:52.69 | 5 | NZL 3000m Championship | Hastings | 21 Jan 2012 | ||
| Half Marathon | 1:09:38 | DH | 1 | Southern Lakes Half Mara | Cardrona Valley | 03 May 2025 | |
| Marathon | 2:38:52 | 6 | Queenstown Marathon | Queenstown | 15 Nov 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 2:03.03 | 7 | Canterbury Championships | Christchurch | 06 Mar 2009 | ||
| 2010 | 1:57.94 | 5 | NZL Championships | Christchurch | 27 Mar 2010 | ||
| 2011 | 1:58.71 | 2 | Weekly Meeting | Dunedin | 12 Nov 2011 | ||
| 2012 | 1:56.78 | 2r2 | Capital Classic | Wellington | 23 Jan 2012 | ||
| 2013 | 2:00.40 | 6 | ITM | ChCh - Christs College | 02 Feb 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 4:04.57 | 9 | NZSSAA Championships | Hastings | 12 Dec 2010 | ||
| 2011 | 4:00.22 | 4 | NZ Secondary Schools | Wellington | 11 Dec 2011 | ||
| 2012 | 4:02.03 | 2 | CAN Championships | Timaru | 04 Mar 2012 | ||
| 2013 | 4:03.81 | 7 | Black Programme | Masterton | 12 Jan 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 4:44.59 | 6 | New Year Meeting | Timaru | 08 Jan 2011 | ||
| 2012 | 4:29.89 | 5 | Lovelock Classic | Timaru | 07 Jan 2012 | ||
| 2013 | 4:20.87 | 5 | Cooks Classic | Whanganui | 22 Jan 2013 | ||
| 2021 | 4:25.90 | 10 | Lovelock Classic | Timaru | 09 Jan 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 8:52.69 | 5 | NZL 3000m Championship | Hastings | 21 Jan 2012 | ||
| 2013 | 8:55.30 | 30 | NZ 3000m Championship | Wellington | 25 Jan 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2020 | 1:14:53 | 7 | AUCKLAND MARATHON | Auckland | 01 Nov 2020 | ||
| 2021 | 1:12:34 | 9 | Christchurch Marathon | Christchurch | 11 Apr 2021 | ||
| 2024 | 1:09:43 | 4 | Hawke's Bay Marathon | Napier | 18 May 2024 | ||
| 2025 | 1:09:38 | (w) | 1 | Southern Lakes Half Mara | Cardrona Valley | 03 May 2025 | |
| 2026 | 1:12:31 | 1 | Selwyn Marathon | Selwyn | 31 May 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2025 | 2:38:52 | 6 | Queenstown Marathon | Queenstown | 15 Nov 2025 |
