| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 1:56.87 | 7h2 | NZL National Championshi | Hamilton | 09 Mar 2018 | ||
| 1500m | 4:03.56 | 3r2 | Porritt Classic | Hamilton | 13 Feb 2021 | ||
| 3000m | 9:01.00 | 1 | McKinnon Shield | Pakuranga | 25 Feb 2023 | ||
| 5000m | 15:18.61 | 15rB | Night of Fives | North Shore | 17 Dec 2022 | ||
| 10km | 32:54 | 28 | NZL Road Championships | Cambridge | 30 Aug 2025 | ||
| Half Marathon | 1:10:36 | 7 | Wellington Marathon | Wellington | 29 Jun 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 1:56.87 | 7h2 | NZL National Championshi | Hamilton | 09 Mar 2018 | ||
| 2019 | 1:58.99 | 8 | Sir Graeme Douglas ITM | Waitakere | 21 Mar 2019 | ||
| 2023 | 2:00.19 | 6 | McKinnon Shield | Pakuranga | 25 Feb 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 4:04.44 | 1rC | Distance Carnival | North Shore | 23 Feb 2018 | ||
| 2019 | 4:05.17 | 2 | AKL Championships | Auckland | 02 Feb 2019 | ||
| 2021 | 4:03.56 | 3r2 | Porritt Classic | Hamilton | 13 Feb 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 15:43.99 | 2rB | Night of 5's | North Shore | 21 Dec 2018 | ||
| 2020 | 15:34.41 | 3 | Auckland 5000m Champions | Auckland | 22 Jan 2020 | ||
| 2021 | 15:32.93 | 2 | Auckland 5000m Champions | Auckland | 16 Jan 2021 | ||
| 2022 | 15:18.61 | 15rB | Night of Fives | North Shore | 17 Dec 2022 | ||
| 2023 | 15:39.48 | 11rC | Night of 5s | North Shore | 16 Dec 2023 | ||
| 2025 | 15:28.95 | 21RB | Night of 5s | North Shore | 20 Dec 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 33:27 | 24 | NZ Road Championships | Cambridge | 02 Sep 2018 | ||
| 2019 | 33:13 | 14 | NZ Road Race Championshi | Auckland | 15 Sep 2019 | ||
| 2023 | 33:10 | 2 | Auckland Road Champs | Auckland | 20 Aug 2023 | ||
| 2025 | 32:54 | 28 | NZL Road Championships | Cambridge | 30 Aug 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 1:14:11 | 7 | Kerikeri H-M | Kerikeri | 18 Nov 2017 | ||
| 2018 | 1:12:07 | 3 | Kerikeri H-M | Kerikeri | 17 Nov 2018 | ||
| 2020 | 1:12:59 | 3 | Kerikeri Half marathon | Kerikeri | 21 Nov 2020 | ||
| 2022 | 1:14:55 | 10 | Auckland Marathon | Auckland | 30 Oct 2022 | ||
| 2023 | 1:11:22 | 8 | Wellington Marathon | Wellington | 25 Jun 2023 | ||
| 2025 | 1:10:36 | 7 | Wellington Marathon | Wellington | 29 Jun 2025 | ||
| 2026 | 1:11:27 | 4 | Waterfront Half Marathon | Auckland | 19 Apr 2026 |
