| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2010 | Long Jump | Men 19 | 7.13 |  |
| 2011 | Long Jump | Junior Men | 6.96 |  |
| 2013 | 100m | Senior Men | 10.79 | |
| 2013 | Long Jump | Senior Men | 7.08 | |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2010 | Oceania U20 Championships | Long Jump | 7.04 | |
| 2010 | Oceania U20 Championships | 4x100m Relay | 50.40 | |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 100m | 10.73 | 1.8 | 1 | MWA Championships | Palmerston North | 09 Mar 2013 | |
| 200m | 22.14 | -1.4 | 3r1 | Capital Classic | Wellington | 23 Jan 2012 | |
| Long Jump | 7.17 | 0.9 | 1 | Club Meeting | Palmerston North | 27 Nov 2012 | |
| Triple Jump | 12.85 | 0.1 | 5 | NZL Championships | Wellington | 29 Mar 2009 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 11.09 | (w) | 3q1 | NZSS Championships | Timaru | 12 Dec 2009 | |
| 11.45 | 1rB | NZL Championships | Wellington | 27 Mar 2009 | |||
| 2010 | 11.10 | 5 | NZL Championships | Christchurch | 26 Mar 2010 | ||
| 2011 | 11.13 | 2 | Central Region Lge #3 | Wellington | 03 Dec 2011 | ||
| 2012 | 10.62 | (w) | 2h1 | NZL National Championshi | Waitakere | 23 Mar 2012 | |
| 10.73 | 4 | NZL National Championshi | Waitakere | 23 Mar 2012 | |||
| 2013 | 10.73 | 1 | MWA Championships | Palmerston North | 09 Mar 2013 | ||
| 2014 | 11.48 | 2r2 | Tauranga Twilight | Tauranga | 01 Jan 2014 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 21.99 | (w) | 1 | Club Meeting | Palmerston North | 13 Dec 2011 | |
| 22.29 | 1 | Club Meeting | Palmerston North | 01 Nov 2011 | |||
| 2012 | 21.98 | (w) | 2r1 | Cooks Classic | Whanganui | 27 Jan 2012 | |
| 22.14 | 3r1 | Capital Classic | Wellington | 23 Jan 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 7.02 | 2 | NI Sec Schools | Wellington | 05 Mar 2009 | ||
| 2010 | 7.13 | 1 | NZL Championships | Christchurch | 26 Mar 2010 | ||
| 2011 | 6.96 | (w) | 4 | NZL Championships | Dunedin | 25 Mar 2011 | |
| 6.60 | 1 | MWA Championships | Palmerston North | 27 Feb 2011 | |||
| 2012 | 7.17 | 1 | Club Meeting | Palmerston North | 27 Nov 2012 | ||
| 2013 | 7.08 | 3 | NZL National Championshi | Auckland | 22 Mar 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2009 | 12.85 | 5 | NZL Championships | Wellington | 29 Mar 2009 |
