| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2011 | 10000m | Senior Women | 35:49.47 |  |
| 2011 | Half Marathon | Senior Women | 1:19:48 | |
| 2012 | 10000m | Senior Women | 34:45.21 |  |
| 2012 | 5000m | Senior Women | 16:44.53 | |
| 2012 | Marathon | Senior Women | 2:46:14 | |
| 2013 | 10km | Senior Women | 35:19 |  |
| 2014 | Half Marathon | Senior Women | 1:18:50 | |
| 2014 | Marathon | Senior Women | 2:45:58 | |
| 2015 | Marathon | Senior Women | 2:55:15 | |
| 2015 | 10000m | Senior Women | 36:12.29 | |
| 2017 | 10000m | Senior Women | 36:38.69 | |
| 2017 | Marathon | Open Women | 2:53:49 | |
| 2018 | 10000m | Senior Women | 36:22.10 | |
| 2019 | Half Marathon | Open Women | 1:25:17 | |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2012 | World Mountain Running Championships | Mountain Running | 33 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 2:19.72 | 1 | Club Meeting | Tauranga | 30 Nov 2010 | ||
| 1500m | 4:42.89 | 1 | NZMA Championships | Hastings | 05 Mar 2011 | ||
| 3000m | 9:54.83 | 2 | Tauranga Twilight | Tauranga | 01 Jan 2015 | ||
| 5000m | 16:44.53 | 2 | NZL National Championshi | Waitakere | 23 Mar 2012 | ||
| 10000m | 34:45.21 | 1 | NZL 10000m Championships | Tauranga | 03 Jan 2012 | ||
| 10km | 35:19 | 3 | NZ Road Race Championshi | Dunedin | 31 Aug 2013 | ||
| Half Marathon | 1:17:03 | 2 | Christchurch Airport Mar | Christchurch | 02 Jun 2013 | ||
| Marathon | 2:41:15 | 6 | Gold Coast marathon | Gold Coast AUS | 01 Jul 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 2:19.72 | 1 | Club Meeting | Tauranga | 30 Nov 2010 | ||
| 2011 | 2:22.27 | 2 | Tauranga Twilight | Tauranga | 01 Jan 2011 | ||
| 2012 | 2:20.92 | 1 | Club Meeting | Tauranga | 24 Jan 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 4:42.89 | 1 | NZMA Championships | Hastings | 05 Mar 2011 | ||
| 2012 | 4:49.27 | 3mx | Club Meeting | Tauranga | 17 Jan 2012 | ||
| 2015 | 4:45.94 | 1 | NZMA Championships | Tauranga | 28 Feb 2015 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 9:55.39 | 2 | Tauranga Twilight | Tauranga | 01 Jan 2011 | ||
| 2012 | 9:59.12 | 1 | Open Meeting | Tauranga | 28 Jan 2012 | ||
| 2013 | 10:05.44 | 1 | Open Meeting | Tauranga | 09 Mar 2013 | ||
| 2014 | 10:20.77 | 2mx | Open Meeting | Tauranga | 13 Dec 2014 | ||
| 2015 | 9:54.83 | 2 | Tauranga Twilight | Tauranga | 01 Jan 2015 | ||
| 2016 | 10:15.40 | 5 | Tauranga Twilight | Tauranga | 01 Jan 2016 | ||
| 2017 | 10:06.06 | 1 | Putaruru Bell | Hamilton | 11 Nov 2017 | ||
| 2018 | 10:02.47 | 2 | Open Meeting | Hamilton | 13 Jan 2018 | ||
| 2019 | 10:20.55 | 2 | Open Meeting | Hamilton | 02 Nov 2019 | ||
| 2021 | 10:53.61 | 6 | Open Meeting | Tauranga | 27 Nov 2021 | ||
| 2022 | 10:34.00 | 6 | Tauranga Twilight | Tauranga | 01 Jan 2022 | ||
| 2023 | 10:33.19 | 13mx | Tauranga Twilight | Tauranga | 01 Jan 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 17:20.34 | 1 | WBOP Championships | Tauranga | 27 Feb 2011 | ||
| 2012 | 16:44.53 | 2 | NZL National Championshi | Waitakere | 23 Mar 2012 | ||
| 2014 | 17:36.80 | 1 | NZ Masters Championships | Invercargill | 01 Mar 2014 | ||
| 2015 | 17:24.54 | 1 | NZMA Championships | Tauranga | 27 Feb 2015 | ||
| 2016 | 17:38,44 | 2 | World Masters Championsh | Perth AUS | 06 Nov 2016 | ||
| 2017 | 17:59.92 | 1 | World Masters Games | Waitakere | 24 Apr 2017 | ||
| 2018 | 17:56.05 | 1 | NZMA Championships | Whangarei | 04 Mar 2018 | ||
| 2022 | 18:19.22 | 8rB | Night of Fives | North Shore | 17 Dec 2022 | ||
| 2023 | 18:16.22 | 8rB | Night of 5s | North Shore | 16 Dec 2023 | ||
| 2024 | 17:50.72 | 8 | DGRS Twilight | Christchurch | 22 Mar 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 35:39.47 | 13mx | NZ 10000m Championship | Tauranga | 04 Jan 2011 | ||
| 2012 | 34:45.21 | 1 | NZL 10000m Championships | Tauranga | 03 Jan 2012 | ||
| 2015 | 35:58.67 | 1 | NZMA Championships | Tauranga | 01 Mar 2015 | ||
| 2016 | 36:35.53 | 1 | World Masters Championsh | Perth AUS | 06 Nov 2016 | ||
| 2017 | 36:38.69 | 1 | NZL 10000m Championships | Inglewood | 28 Jan 2017 | ||
| 2018 | 36:22.10 | 1 | NZL 10000m Championship | Inglewood | 24 Feb 2018 | ||
| 2019 | 36:46.96 | 10rA | Agency 10000m | Wellington | 09 Nov 2019 | ||
| 2022 | 37:40.29 | 10 | NZL 10000m Championship | Wellington | 19 Nov 2022 | ||
| 2024 | 38:16.97 | 25MX | WEL 10000m Festival | Wellington | 16 Nov 2024 | ||
| 2025 | 38:26.93 | 4 | NZL 10000m Championships | Inglewood | 18 Jan 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 35:39 | 1 | NZMA NI Championships | Wellington | 27 Nov 2011 | ||
| 2012 | 35:45 | 1 | Waikato BOP Road Champio | Tauranga | 19 Aug 2012 | ||
| 2013 | 35:19 | 3 | NZ Road Race Championshi | Dunedin | 31 Aug 2013 | ||
| 2014 | 36:27 | 2 | WBoP Road Championships | Tauranga | 16 Aug 2014 | ||
| 2016 | 36:46 | 1 | Waikato BOP Road Champio | Hamilton | 20 Aug 2016 | ||
| 2017 | 36:27 | 1 | WBoP Road Championships | Hamilton | 19 Aug 2017 | ||
| 2018 | 37:00 | 2 | WBoP Road Championships | Cambridge | 18 Aug 2018 | ||
| 2019 | 38:39 | 1 | WBOP Road Championships | Cambridge | 24 Aug 2019 | ||
| 2022 | 36:50 | 1 | MWA Road Championships | Manfield | 20 Aug 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 1:19:48 | 2 | NZL H-M Championship | Auckland | 30 Oct 2011 | ||
| 2012 | 1:17:46 | 1 | Huntly Half | Huntly | 20 May 2012 | ||
| 2013 | 1:17:03 | 2 | Christchurch Airport Mar | Christchurch | 02 Jun 2013 | ||
| 2014 | 1:18:50 | 1 | Wellington Marathon | Wellington | 22 Jun 2014 | ||
| 2015 | 1:18:58 | 5 | Christchurch Marathon | Christchurch | 31 May 2015 | ||
| 2016 | 1:20:11 | 6 | NZL H-M Championships | Christchurch | 05 Jun 2016 | ||
| 2017 | 1:21:04 | 4 | Kerikeri H-M | Kerikeri | 18 Nov 2017 | ||
| 2018 | 1:20:25 | 3 | Christchurch Marathon | Christchurch | 03 Jun 2018 | ||
| 2019 | 1:25:12 | 3 | NZL HM Championships | Dunedin | 01 Sep 2019 | ||
| 2022 | 1:24:27 | 4 | Cambridge Half-Marathon | Cambridge | 16 Oct 2022 | ||
| 2024 | 1:22:38 | 5 | Wellington Marathon | Wellington | 23 Jun 2024 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 2:52:53 | World Masters Championsh | Sacramento CA | 17 Jul 2011 | |||
| 2012 | 2:41:15 | 6 | Gold Coast marathon | Gold Coast AUS | 01 Jul 2012 | ||
| 2013 | 2:42:59 | 7 | Gold Coast Airport | Gold Coast AUS | 07 Jul 2013 | ||
| 2014 | 2:45:58 | 1 | Rotorua Marathon | Rotorua | 03 May 2014 | ||
| 2015 | 2:55:15 | 4 | Auckland Marathon | Auckland | 01 Nov 2015 | ||
| 2017 | 2:53:49 | 2 | Wellington Marathon | Wellington | 18 Jun 2017 | ||
| 2018 | 2:53:20 | 19 | Gold Coast Marathon | Southport AUS | 01 Jul 2018 | ||
| 2023 | 3:03:22 | 7 | Auckland Marathon | Auckland | 29 Oct 2023 | ||
| 2024 | 2:57:26 | 30 | Sydney Marathon | Sydney AUS | 15 Sep 2024 |
