| Event | Perf | Record Type | Age Group | In/Out | Implement | Venue | Date |
|---|---|---|---|---|---|---|---|
| 400m | 47.62 | NZ National | Open Men | in | n/a | Birmingham USA | 28 Feb 2016 |
| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2013 | 400m | Men U18 | 48.46 | |
| 2014 | 200m | Junior Men | 22.04 | |
| 2014 | 400m | Senior Men | 47.94 | |
| 2015 | 200m | Junior Men | 22.09 | |
| 2015 | 400m | Junior Men | 48.25 |
| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2013 | Oceania U18 Championships | 400m | 48.88 | |
| 2013 | Oceania U18 Championships | 800m | 1:56.88 | |
| 2013 | AYOF | 200m | 22.81 | 7 |
| 2013 | AYOF | 400m | 49.03 | |
| 2013 | AYOF | Medley Relay | 1:58.53 | |
| 2015 | World University Games | 400m | 47.57 | 7s2 |
| 2015 | World University Games | 4x400m Relay | 3:11.49 | 5h3 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 100m | 10.79 | 1.5 | 1h3 | Arkansas Spring Invitati | Fayetteville USA | 23 Mar 2019 | |
| 200m | 21.49 | 1.4 | 1rB | Arkansas Twilight | Fayetteville USA | 05 May 2017 | |
| 400m | 46.67 | 1 | NZ Secondary Schools | Whanganui | 07 Dec 2014 | ||
| 800m | 1:53.32 | 2 | Crimson & Gold Invite | Pittsburg USA | 10 Dec 2016 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2015 | 11.26 | 1 | AAI Senior Meet | Auckland | 21 Mar 2015 | ||
| 2016 | 10.82 | (w) | 19 | Arkansas Spring Invitati | Fayetteville USA | 25 Mar 2016 | |
| 2019 | 10.79 | 1h3 | Arkansas Spring Invitati | Fayetteville USA | 23 Mar 2019 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 22.94 | 3 | Hot Meet 5 | North Shore | 01 Dec 2012 | ||
| 2013 | 22.11 | 3 | Summer Series #2 | Auckland | 09 Nov 2013 | ||
| 2014 | 21.79 | 1 | Greater Auckland Schools | Auckland | 20 Mar 2014 | ||
| 2015 | 21.72 | 3 | Open Meeting | Gold Coast AUS | 27 Jun 2015 | ||
| 2016 | 21.54 | (w) | 13 | Arkansas Spring Invitati | Fayetteville USA | 25 Mar 2016 | |
| 21.73 | 3rD | Baylor Invitational | Waco USA | 09 Apr 2016 | |||
| 2017 | 21.49 | 1rB | Arkansas Twilight | Fayetteville USA | 05 May 2017 | ||
| 2018 | 21.59 | 2r2 | Arkansas Twilight | Fayetteville, USA | 04 May 2018 | ||
| 2019 | 21.55 | 3r2 | John Jacobs Invitational | Norman USA | 20 Apr 2019 | ||
| 2022 | 22.51 | 2 | ACA Race Night #2 | Auckland | 23 Feb 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 50.11 | 4 | NZ Secondary Schools | Dunedin | 09 Dec 2012 | ||
| 2013 | 47.69 | 1 | NZ Secondary Schools | Hamilton | 08 Dec 2013 | ||
| 2014 | 46.67 | 1 | NZ Secondary Schools | Whanganui | 07 Dec 2014 | ||
| 2015 | 47.35 | 2 | Australia Junior Champio | Sydney AUS | 13 Mar 2015 | ||
| 2016 | 47.62 | 2 | The American Championshi | Birmingham USA | 28 Feb 2016 | ||
| 2017 | 46.92 | 1h1 | American Conference | Houston USA | 13 May 2017 | ||
| 2018 | 47.25 | 4 | The American Championshi | Cincinnati USA | 13 May 2018 | ||
| 2019 | 46.89 | 2h3 | American Conference | Wichita USA | 11 May 2019 | ||
| 2020 | 49.08 | 4 | NZL National Championshi | Christchurch | 07 Mar 2020 | ||
| 2021 | 49.15 | 4 | NZL National Championshi | Hastings | 27 Mar 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2013 | 1:54.09 | 1 | Summer Series #3 | Auckland | 16 Nov 2013 | ||
| 2014 | 1:54.98 | 1 | Summer Series #3 | Auckland | 08 Nov 2014 | ||
| 2015 | 1:55.76 | 5h1 | Australia Junior Champio | Sydney AUS | 14 Mar 2015 | ||
| 2016 | 1:53.32 | 2 | Crimson & Gold Invite | Pittsburg USA | 10 Dec 2016 | ||
| 2017 | 1:57.94 | 2r1 | Bob Timmons Challenge | Lawrence USA | 02 Dec 2017 | ||
| 2018 | 1:54.37 | 3 | Crimson & Gold Invitatio | Pittsburg USA | 08 Dec 2018 |