| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 1:57.33 | 2 | WEL Championships | Wellington | 18 Feb 2012 | ||
| Mile | 4:28.99 | 2 | Scottish Night of Miles | Wellington | 17 Dec 2016 | ||
| 3000m | 8:55.56 | 1 | Grand Prix 4 | Masterton | 28 Jan 2017 | ||
| 5000m | 15:53.87 | 4 | Wellington 5000m Champio | Wellington | 04 Feb 2017 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2010 | 1:57.39 | 5h2 | NZL Championships | Christchurch | 26 Mar 2010 | ||
| 2011 | 1:58.02 | 1 | Black Programme | Wellington | 26 Nov 2011 | ||
| 2012 | 1:57.33 | 2 | WEL Championships | Wellington | 18 Feb 2012 | ||
| 2017 | 2:00.94 | 1 | Wellington Championships | Wellington | 18 Feb 2017 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2016 | 4:28.99 | 2 | Scottish Night of Miles | Wellington | 17 Dec 2016 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 8:55.56 | 1 | Grand Prix 4 | Masterton | 28 Jan 2017 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 15:53.87 | 4 | Wellington 5000m Champio | Wellington | 04 Feb 2017 |