| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 3000m | 8:50.76 | 4 | Bays Night of 5s | North Shore | 20 Dec 2016 | ||
| 5000m | 14:44.06 | 2rB | Night of 5s | North Shore | 18 Dec 2020 | ||
| Marathon | 2:47:40 | 19 | Auckland Marathon | Auckland | 29 Oct 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2016 | 8:50.76 | 4 | Bays Night of 5s | North Shore | 20 Dec 2016 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2020 | 14:44.06 | 2rB | Night of 5s | North Shore | 18 Dec 2020 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 2:47:40 | 19 | Auckland Marathon | Auckland | 29 Oct 2023 |