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Holly RULE

DATE OF BIRTH: 16 Sep 2003
AGE: 23 year(s), 0 month(s), 0 day(s)

CLUB: Waitakere City Athletic Club Inc
CENTRE: AKL

COACH: Nuree Greenhalgh

 
 

Athlete Career History

Click links below to view this athletes NZ Championship medal history, national representational honours, personal best performances and full yearly progressions.

NZ Championships Medals (4) (from 2010)

Year Event Age Group Performance Position
2020 400m Youth Women 55.83 Medal Position
2021 400m Women U20 56.77 Medal Position
2025 4x400m Relay Open Women 3:43.60 Medal Position
2025 800m Open Women 2:07.91 Medal Position

New Zealand Representation (from 2002).
Black & Silver Singlet (from 2019)

Year Competition Event Performance Position
2026 Oceania Championships 400m 54.04 6
2026 Oceania Championships 800m 2:04.43 Medal Position

Best Performances (from 2008)

Event Implement Perf Wind Place Competition Venue Date
100m 12.31 NWI 1 NORTHLAND SECONDARY SCHO Whangarei 12 Mar 2020
200m 25.03 NWI 1 NORTHLAND SECONDARY SCHO Whangarei 12 Mar 2020
400m 54.04 6 Oceania Championships Darwin AUS 19 May 2026
800m 2:04.43 1 Oceania Championships Darwin AUS 21 May 2026

Annual Progressions

100m

Year Implement Perf Wind Place Competition Venue Date
2017 13.14 (w) 3h5 NZ Secondary Schools Hastings 02 Dec 2017
2020 12.31 (w) 1 NORTHLAND SECONDARY SCHO Whangarei 12 Mar 2020
  12.31   1 NORTHLAND SECONDARY SCHO Whangarei 12 Mar 2020

200m

Year Implement Perf Wind Place Competition Venue Date
2019 26.08 5 North Island Schools Tauranga 07 Apr 2019
2020 25.03 (w) 1 NORTHLAND SECONDARY SCHO Whangarei 12 Mar 2020
  25.03   1 NORTHLAND SECONDARY SCHO Whangarei 12 Mar 2020
2021 25.25 2 North Island Sec Schools Hamilton 11 Apr 2021
2023 26.48 4r1 McKinnon Shield #4 Auckland 18 Nov 2023
2025 26.45 7 McKinnon Shield #8 Auckland 18 Jan 2025
2026 25.62 (w) 3 McKinnon Shield #10 Auckland 14 Mar 2026

400m

Year Implement Perf Wind Place Competition Venue Date
2018 58.61 4 NZ Secondary Schools Dunedin 02 Dec 2018
2019 56.33 1H1 NZ Secondary Schools Wellington 06 Dec 2019
2020 55.67 2 McKinnon Shield #14 Auckland 21 Mar 2020
2021 55.59 2 Sir Graeme Douglas Inter Waitakere 27 Feb 2021
2022 57.78 3 Sir Graeme Douglas Inter Waitakere 20 Feb 2022
2024 56.88 3H1 McKinnon Shield #3 Auckland 10 Nov 2024
2025 55.67 3RB Sir Graeme Douglas Inter Waitakere 09 Feb 2025
2026 54.04 6 Oceania Championships Darwin AUS 19 May 2026

800m

Year Implement Perf Wind Place Competition Venue Date
2023 2:22.28 6 McKinnon Shield #2 Auckland 05 Nov 2023
2025 2:07.91 3 NZL Championships Dunedin 07 Mar 2025
2026 2:04.43 1 Oceania Championships Darwin AUS 21 May 2026
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