| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 3000m | 9:04.70 | 1 | Hot Meet 5 | Auckland | 14 Jan 2012 | ||
| 5000m | 15:43.32 | 17 | NZL National Championshi | Waitakere | 23 Mar 2012 | ||
| 10km | 32:20 | 18 | NZ Road Championships | Wellington | 20 Aug 2011 | ||
| Half Marathon | 1:13:46 | 9 | NZ Half Marathon Champio | Wellington | 17 Feb 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 9:14.35 | 3 | Battle of Regions 3 | Auckland | 06 Feb 2011 | ||
| 2012 | 9:04.70 | 1 | Hot Meet 5 | Auckland | 14 Jan 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2012 | 15:43.32 | 17 | NZL National Championshi | Waitakere | 23 Mar 2012 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 32:20 | 18 | NZ Road Championships | Wellington | 20 Aug 2011 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 1:16:38 | 18 | NZL H-M Championship | Auckland | 30 Oct 2011 | ||
| 2012 | 1:13:57 | 6 | Huntly Half | Huntly | 20 May 2012 | ||
| 2013 | 1:13:46 | 9 | NZ Half Marathon Champio | Wellington | 17 Feb 2013 |