| Year | Competition | Event | Performance | Position |
|---|---|---|---|---|
| 2026 | Oceania Championships | 800m | 2:20.50 | 6 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 2:08.91 | 2rC | Joe Walker Invitational | Oxford USA | 09 Apr 2022 | ||
| 1000m | 2:54.07 | 8 | Riverhawk Invite | Boston USA | 28 Jan 2023 | ||
| 1500m | 4:24.77 | 1rG | Raleigh Relays | Raleigh USA | 29 Mar 2024 | ||
| Mile | 4:52.84 | 5 | ACA Mile Night | Auckland | 19 Mar 2025 | ||
| 3000m | 10:27.17 | 5mx | Dick Quax Memorial | Pakuranga | 10 Nov 2018 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 2:20.04 | 8rB | Potts Classic | Hastings | 14 Jan 2017 | ||
| 2022 | 2:08.91 | 2rC | Joe Walker Invitational | Oxford USA | 09 Apr 2022 | ||
| 2023 | 2:11.47 | 4rD | Raleigh Relays | Raleigh USA | 24 Mar 2023 | ||
| 2024 | 2:09.30 | 5 | Wake Forest Invite | Winston-Salem USA | 19 Apr 2024 | ||
| 2025 | 2:14.39 | 8FA | ACA Race Night #4 | Auckland | 26 Mar 2025 | ||
| 2026 | 2:20.50 | 6 | Oceania Championships | Darwin AUS | 21 May 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2023 | 2:54.07 | 8 | Riverhawk Invite | Boston USA | 28 Jan 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2015 | 4:49.25 | 1 | North Island Sec Schools | Auckland | 29 Mar 2015 | ||
| 2016 | 4:47.06 | 3 | New Zealand Secondary Sc | Waitakere | 04 Dec 2016 | ||
| 2017 | 4:44.50 | 5 | NZL National Championshi | Hamilton | 19 Mar 2017 | ||
| 2018 | 4:51.39 | 1 | College Sport Auckland | Auckland | 28 Mar 2018 | ||
| 2019 | 4:48.17 | 3r1 | Triton Invitational | San Diego USA | 13 Apr 2019 | ||
| 2022 | 4:26.04 | 1rF | Raleigh Relays | Raleigh USA | 25 Mar 2022 | ||
| 2023 | 4:30.11 | r3 | Bryan Clay Invite | Azusa USA | 15 Apr 2023 | ||
| 2024 | 4:24.77 | 1rG | Raleigh Relays | Raleigh USA | 29 Mar 2024 | ||
| 2025 | 4:25.98 | 6 | NZL Championships | Dunedin | 09 Mar 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 5:09.84 | 2 | Cooks Classic | Whanganui | 17 Jan 2017 | ||
| 2025 | 4:52.84 | 5 | ACA Mile Night | Auckland | 19 Mar 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 10:43.40 | 4 | Auckland 3000m Champions | Auckland | 15 Feb 2017 | ||
| 2018 | 10:27.17 | 5mx | Dick Quax Memorial | Pakuranga | 10 Nov 2018 |
