| Year | Event | Age Group | Performance | Position |
|---|---|---|---|---|
| 2012 | Discus Throw | M20 | 46.42 | |
| 2015 | Discus Throw | Senior Men | 52.92 | |
| 2016 | Discus Throw | Senior Men | 49.15 | |
| 2017 | Discus Throw | Senior Men | 52.95 | |
| 2017 | Shot Put | Senior Men | 15.20 | |
| 2018 | Discus Throw | Senior Men | 56.06 | |
| 2019 | Discus Throw | Senior Men | 58.01 | |
| 2020 | Discus Throw | Senior Men | 58.92m | |
| 2021 | Discus Throw | Senior Men | 57.02 |
| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| Shot Put | 7.26kg | 15.45 | 2 | Potts Classic | Hastings | 14 Jan 2017 | |
| Shot Put | 6kg | 14.91 | 2 | Porritt Classic | Hamilton | 09 Feb 2013 | |
| Discus Throw | 2kg | 60.86 | 4 | Capital Classic | Wellington | 28 Feb 2020 | |
| Discus Throw | 1.75kg | 52.87 | 1 | Spring Series #3 | North Shore | 12 Oct 2013 | |
| Hammer Throw | 7.26kg | 50.75 | 1 | Northern Hammer Champion | North Shore | 14 Dec 2017 | |
| Hammer Throw | 6kg | 46.62 | 2 | Porritt Classic | Hamilton | 09 Feb 2013 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 7.26kg | 12.49 | 1 | Hot Meet 2 | Auckland | 05 Nov 2011 | |
| 2011 | 6kg | 14.79 | 3 | Spring Series #2 | North Shore | 01 Oct 2011 | |
| 2012 | 7.26kg | 12.02 | 4 | Throws Meet | North Shore | 21 Feb 2012 | |
| 2012 | 6kg | 13.64 | 8 | NZL National Championshi | Waitakere | 24 Mar 2012 | |
| 2013 | 7.26kg | 13.25 | 4 | Spring Series #3 | North Shore | 12 Oct 2013 | |
| 2013 | 6kg | 14.91 | 2 | Porritt Classic | Hamilton | 09 Feb 2013 | |
| 2014 | 7.26kg | 14.11 | 1 | ACA Meeting | Auckland | 12 Mar 2014 | |
| 2015 | 7.26kg | 14.39 | 1 | Waikato v Auckland | Hamilton | 21 Nov 2015 | |
| 2016 | 7.26kg | 15.07 | 3 | England Athletics U23 Ch | Bedford GBR | 19 Jun 2016 | |
| 2017 | 7.26kg | 15.45 | 2 | Potts Classic | Hastings | 14 Jan 2017 | |
| 2018 | 7.26kg | 15.39 | 1 | Sola Power Meeting | Hutt Valley | 21 Jan 2018 | |
| 2021 | 7.26kg | 13.20 | 2 | Summer Throws Series #2 | North Shore | 26 Jan 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 2kg | 38.05 | 2 | Hot Meet 2 | Auckland | 05 Nov 2011 | |
| 2011 | 1.75kg | 42.10 | 2 | Hot Meet #4 | Auckland | 19 Nov 2011 | |
| 2012 | 2kg | 42.34 | 6 | Discus Skymaster | North Shore | 16 Dec 2012 | |
| 2012 | 1.75kg | 46.42 | 4 | NZL National Championshi | Waitakere | 25 Mar 2012 | |
| 2013 | 2kg | 46.54 | 1 | Spring Series #2 | North Shore | 14 Sep 2013 | |
| 2013 | 1.75kg | 52.87 | 1 | Spring Series #3 | North Shore | 12 Oct 2013 | |
| 2014 | 2kg | 48.57 | 2 | Club Meet | Auckland | 10 Dec 2014 | |
| 2015 | 2kg | 53.57 | 1 | Club Meeting | North Shore | 20 Oct 2015 | |
| 2016 | 2kg | 55.38 | 1 | Club Meeting | North Shore | 13 Dec 2016 | |
| 2017 | 2kg | 56.79 | 1 | Porritt Classic | Hamilton | 11 Feb 2017 | |
| 2018 | 2kg | 56.06 | 2 | NZL NATIONAL CHAMPIONSHI | Hamilton | 09 Mar 2018 | |
| 2019 | 2kg | 58.32 | 2 | Oceania Championships | Townsville AUS | 28 Jun 2019 | |
| 2020 | 2kg | 60.86 | 4 | Capital Classic | Wellington | 28 Feb 2020 | |
| 2021 | 2kg | 58.92 | 2 | Open Meet | Tauranga | 16 Jan 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2011 | 6kg | 44.69 | 2 | Sam Johnson Mem | Hamilton | 04 Dec 2011 | |
| 2012 | 7.26kg | 41.65 | 11 | NZL Hammer Festival | North Shore | 21 Apr 2012 | |
| 2012 | 6kg | 44.53 | 10 | NZL Hammer Festival | North Shore | 21 Apr 2012 | |
| 2013 | 7.26kg | 37.52 | 8 | Lovelock Classic | Timaru | 05 Jan 2013 | |
| 2013 | 6kg | 46.62 | 2 | Porritt Classic | Hamilton | 09 Feb 2013 | |
| 2014 | 7.26kg | 45.36 | 1 | East England League | Braintree GBR | 06 Jul 2014 | |
| 2017 | 7.26kg | 50.75 | 1 | Northern Hammer Champion | North Shore | 14 Dec 2017 | |
| 2018 | 7.26kg | 49.44 | 2 | Open Meeting | Hamilton | 13 Jan 2018 |