| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 2:00.28 | 4 | Weekly Meeting | Dunedin | 17 Feb 2018 | ||
| 1500m | 4:03.61 | 2 | OTG CHAMPIONSHIPS | Dunedin | 25 Feb 2018 | ||
| Mile | 4:23.56 | 10rA | Lovelock Classic | Timaru | 08 Jan 2022 | ||
| 3000m | 8:33.22 | 2 | InterClub | Dunedin | 04 Dec 2021 | ||
| 5000m | 14:53.52 | 2 | Twilight Meeting | Dunedin | 21 Oct 2021 | ||
| 10000m | 31:38.44 | 10 | 10000m Festival | Wellington | 13 Nov 2021 | ||
| 10km | 32:35 | 5 | Clyde to Alexandra | Alexandra | 13 Aug 2016 | ||
| Half Marathon | 1:12:28 | DH | 3 | Southern Lakes Half Mara | Cardrona Valley | 03 May 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2016 | 2:00.90 | 4 | Weekly Meeting | Dunedin | 06 Feb 2016 | ||
| 2018 | 2:00.28 | 4 | Weekly Meeting | Dunedin | 17 Feb 2018 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2016 | 4:04.92 | 1 | Weekly Meeting | Dunedin | 17 Dec 2016 | ||
| 2017 | 4:04.65 | 4 | Weekly Meeting | Dunedin | 11 Feb 2017 | ||
| 2018 | 4:03.61 | 2 | OTG CHAMPIONSHIPS | Dunedin | 25 Feb 2018 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2015 | 4:41.34 | 3 | Weekly Meeting | Dunedin | 31 Jan 2015 | ||
| 2017 | 4:28.06 | 7 | Lovelock Classic | Timaru | 07 Jan 2017 | ||
| 2022 | 4:23.56 | 10rA | Lovelock Classic | Timaru | 08 Jan 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2014 | 9:07.28 | 14 | Auckland 3000m Champions | Auckland | 12 Feb 2014 | ||
| 2015 | 9:08.81 | 1 | Weekly Meeting | Dunedin | 23 Jan 2015 | ||
| 2016 | 8:59.47 | 1 | Weekly Meeting | Dunedin | 26 Nov 2016 | ||
| 2017 | 8:56.85 | 2 | Weekly Meeting | Dunedin | 04 Feb 2017 | ||
| 2020 | 8:58.51 | 2 | OTG & STH Championships | Dunedin | 16 Feb 2020 | ||
| 2021 | 8:33.22 | 2 | InterClub | Dunedin | 04 Dec 2021 | ||
| 2022 | 8:35.56 | 2 | Otago Championship | Dunedin | 19 Feb 2022 | ||
| 2023 | 8:54.93 | 1 | InterClub | Dunedin | 25 Feb 2023 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2016 | 15:49.38 | 2 | Weekly Meeting | Dunedin | 05 Nov 2016 | ||
| 2018 | 15:29.76 | 1 | Otago Championships | Dunedin | 10 Feb 2018 | ||
| 2020 | 15:50.24 | 1 | Athletics Otago CE & 500 | Dunedin | 25 Jan 2020 | ||
| 2021 | 14:53.52 | 2 | Twilight Meeting | Dunedin | 21 Oct 2021 | ||
| 2022 | 14:55.59 | 2rB | Night of Fives | North Shore | 23 Mar 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2021 | 31:38.44 | 10 | 10000m Festival | Wellington | 13 Nov 2021 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2016 | 32:35 | 5 | Clyde to Alexandra | Alexandra | 13 Aug 2016 | ||
| 2017 | 32:38 | 6 | Christchurch Marathon | Christchurch | 04 Jun 2017 | ||
| 2019 | 33:21 | 12 | Christchurch Marathon | Christchurch | 02 Jun 2019 | ||
| 2025 | 33:01 | 29 | NZL Road Championships | Cambridge | 30 Aug 2025 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2017 | 1:14:30 | 7 | Queenstown Marathon | Queenstown | 18 Nov 2017 | ||
| 2018 | 1:15:23 | 6 | Queenstown Marathon | Queenstown | 17 Nov 2018 | ||
| 2019 | 1:15:02 | 4 | Queenstown International | Queenstown | 16 Nov 2019 | ||
| 2020 | 1:13:13 | 6 | AUCKLAND MARATHON | Auckland | 01 Nov 2020 | ||
| 2021 | 1:12:55 | 10 | Christchurch Marathon | Christchurch | 11 Apr 2021 | ||
| 2023 | 1:12:30 | 11 | Christchurch Marathon | Christchurch | 16 Apr 2023 | ||
| 2024 | 1:16:19 | 23 | Auckland Marathon | Auckland | 03 Nov 2024 | ||
| 2025 | 1:12:28 | (w) | 3 | Southern Lakes Half Mara | Cardrona Valley | 03 May 2025 |
