| Event | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 800m | 2:20.58 | 4r2m | InterClub | Christchurch | 05 Feb 2022 | ||
| 1500m | 4:33.86 | 5H1 | Sam Howell Invitational | Princeton USA | 04 Apr 2025 | ||
| Mile | 4:52.16 | 4 | Penn Invitational | Philadelphia USA | 30 Jan 2026 | ||
| 3000m | 9:37.34 | 1H2 | Dr. Sander Scorcher | New York USA | 23 Jan 2026 | ||
| 5000m | 16:40.76 | 2F2 | Atlantic-10 Indoor Champ | Virginia Beach USA | 27 Feb 2026 | ||
| 10000m | 35:45.00 | 1 | Atlantic 10 Championship | Fairfax USA | 02 May 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2016 | 2:22.95 | 1 | Inter-Provincials | Dunedin | 27 Mar 2016 | ||
| 2021 | 2:20.87 | 7 | InterClub | Christchurch | 11 Dec 2021 | ||
| 2022 | 2:20.58 | 4r2m | InterClub | Christchurch | 05 Feb 2022 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 4:52.03 | 5 | Senior InterClub | Christchurch | 10 Nov 2018 | ||
| 2019 | 4:51.72 | 5 | Interclub | Christchurch | 16 Feb 2019 | ||
| 2020 | 4:52.14 | 9 | Nat Secondary Schools | Tauranga | 13 Dec 2020 | ||
| 2021 | 4:46.68 | 1 | Canterbury Sec Schools | Christchurch | 20 Mar 2021 | ||
| 2022 | 4:44.48 | 5 | InterClub | Christchurch | 12 Feb 2022 | ||
| 2023 | 4:50.26 | 5r2 | Florida Relays | Gainsville USA | 31 Mar 2023 | ||
| 2024 | 4:47.31 | 9rB | Sam Howell Invite | Princeton USA | 30 Mar 2024 | ||
| 2025 | 4:33.86 | 5H1 | Sam Howell Invitational | Princeton USA | 04 Apr 2025 | ||
| 2026 | 4:34.98 | 8H2 | Sam Howell Invitational | Princeton USA | 04 Apr 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2022 | 5:21.94 | 11 | ITM | Christchurch | 26 Feb 2022 | ||
| 2023 | 5:11.54 | 9 | Atlantic Sun Indoor Cham | Lynchburg USA | 24 Feb 2023 | ||
| 2026 | 4:52.16 | 4 | Penn Invitational | Philadelphia USA | 30 Jan 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2018 | 10:52.66 | 6 | NZ Secondary Schools | Dunedin | 30 Nov 2018 | ||
| 2020 | 10:36.78 | 11mx | InterClub | Christchurch | 24 Oct 2020 | ||
| 2021 | 10:19.97 | 7mx | InterClub | Christchurch | 06 Nov 2021 | ||
| 2023 | 10:15.70 | 6 | Atlantic Sun Indoor Cham | Lynchburg USA | 25 Feb 2023 | ||
| 2024 | 10:08.88 | 7 | Penn Challenge | Philadelphia USA | 23 Mar 2024 | ||
| 2025 | 9:50.61 | 12H1 | David Hemery Valentine I | Boston USA | 15 Feb 2025 | ||
| 2026 | 9:37.34 | 1H2 | Dr. Sander Scorcher | New York USA | 23 Jan 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2024 | 17:34.59 | 9 | Larry Ellis Invite | Princeton USA | 12 Apr 2024 | ||
| 2025 | 17:05.72 | 4 | Atlantic 10 Championship | Fairfax USA | 03 May 2025 | ||
| 2026 | 16:40.76 | 2F2 | Atlantic-10 Indoor Champ | Virginia Beach USA | 27 Feb 2026 |
| Year | Implement | Perf | Wind | Place | Competition | Venue | Date |
|---|---|---|---|---|---|---|---|
| 2026 | 35:45.00 | 1 | Atlantic 10 Championship | Fairfax USA | 02 May 2026 |
